Joe Ironman

649 Flips | 2 Magazines | 60 Following | 1,213 Followers | @howzitjoe | Aid Station Director Ironman World Championship. Triathlete. Head Marshal Ultraman World Championship. Producer of Big Island Broadcast, news and events from Hawaii.

Stroke survivor ready to run Honolulu Marathon

More than 28,000 runners are expected to hit the pavement this Sunday in the Honolulu Marathon.Kevin Rhinehart will be among them.He won’t be among …

Swimming

The Day I Found Out My Life Was Hanging by a Thread

It started while I was on a Hawaiian vacation in May. I thought I’d just tweaked my back lifting a poolside lounge chair. Back home, my back pain …

Index of /

Top men turn out for Abu Dhabi

The 2016 ITU World Triathlon Series (WTS) will commence with a star-studded field this Saturday in Abu Dhabi as some of the world’s most prestigious …

The Marathon Goddess is running her 100th in L.A. -- all to raise research funds

You might remember Julie Weiss from the last time we wrote about her, in 2013, when she was celebrating running her 52nd marathon … in 52 weeks.<p>Well, since we left her, she's kept on running. And now, Weiss, 45, of Santa Monica, is about to mark the running of her 100th marathon at Sunday's Los …

Cancer

Tinman Triathlon Hawaii

2017 Tinman Triathlon Individual Overall Results<p>Tinman Triathlon<p>Overall Results<p>July 23, 2017<p><b>Results By Time Line</b><p>Individuals<p>------- Swim …

Waverider triathletes off to Oahu for the Tinman Triathlon. Stay tuned for more

So happy to be home surfing with my ohana! Dorothy had it right...many people ask me "what's your favorite place you've traveled?" and I often reply, "there's no place like home!" @hisarahlee @odinasurf @oceannation eco board

Hulihe‘e Palace Remembers the Late Princess Ruth Ke‘elikolani

The Daughters of Hawai‘i and Calabash Cousins present Afternoon at Hulihe’e on Sunday, Feb. 15. The 4 p.m. event on the grounds of Hulihe‘e Palace …

Hawaii

Steve King

Monday<p>Aug2014<p>While Steve King isn't known massively around the world he is one of the key names in the sport of triathlon in Canada. From the very …

Surf's up in Hawaii! Make room for Santa, he has a busy day...

Merry Christmas to you all!!!!!

Bob Fewell

BigIslandNow.com

It's a White Christmas (Eve) on the Big Island! The summit access road is CLOSED at this time. Current temp on Mauna Kea is 24°F, 93% RH, Wind WNW 49 …

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RT @PaulHuddle: “@IronmanTri: Catch Alex Zanardi @lxznr on @Letterman tonight talking #IMKona! http://t.co/vFddVgMHBt” hey #NASCAR, #Formula1 is leading...

HELCO power poles still standing in the lava flow

A HELCO utility pole which was hardened against the onslaught of the lava flow appears to be surviving Saturday (Oct 25). Photo courtesy of …

Triathlete dies from cardiac episode during Beach2Battleship event

Trending StoriesTrending StoriesMore>><p>Updated:Monday, July 2 2018 5:56 PM EDT2018-07-02 21:56:47 GMT<p>Medic said they initially responded to five …

That's one cheeky austrayan @IronmanLIVEgreg http://t.co/ptqd9sa18R

Protein: Do You Get Enough?

<b>How Much is Enough?</b><p>The guideline for athletes is 1.6g of protein per kg of body weight each day. So, a 70kg triathlete should consume approximately …

RAW VIDEO: Flight Over Lava Covered Road in Pahoa

<i>(ABOVE VIDEO) Raw video from a Saturday morning overflight of Apa’a Street / Cemetery Road on the outskirts of Pahoa town, a few hours after lava</i> …

Mileka Lincoln

With deepest aloha & respect for the ‘ohana who are laid to rest there, this image of the Pāhoa cemetery was taken Sunday, October 26, 2014 as the …

Hawaii Volcano Flow Could Hit Rural Area in About a Week

If the lava flow from Kilauea, the world's most active volcano, continues on its path, it could impact a rural subdivision on Hawaii's Big Island in …

Tweets with replies by Joe Ironman (@joe_ironman) | Twitter

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Wedge Madness

Never before has breaking your back, neck, legs, surfboard, bodyboard, SUP, and/or handplane, while trying to surf an unrideable closeout looked so …