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Bagel, Muffin or Doughnut: Which Is the Best and Worst, Healthwise?

Which of these three baked treats will do the least damage to your health? Plus, "healthy" foods that aren't, fruits loaded with sugar and more about food and nutrition.

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Bagel, Muffin or Doughnut: Which Is the Best and Worst, Healthwise?
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    Bagel, Muffin or Doughnut: Which Is the Best and Worst, Healthwise?

    Bagel, Muffin or Doughnut: Which Is the Best and Worst, Healthwise?

    It's often said that breakfast is the most important meal of the day, but people usually don't make it the nutrient and protein-packed dining …

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