neal black

687 Flips | 13 Magazines | 8 Likes | 2 Following | 917 Followers | @hotmuffinsza | Keep up with neal black on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “neal black”

Your Weekend Project: Deep-Clean Your Dishwasher

<b>Step 4:</b> Replace the parts you removed and run your machine using nothing but vinegar.<p><b>Important note!</b> Never mix vinegar with bleach when cleaning your …

Cleaning

The Best Ways to Polish Granite Countertops so They Sparkle Like New

Figuring out how to clean granite countertops is one of the biggest challenges homeowners face after renovating their kitchens. While resilient, …

Netflix has tons of hidden categories — here's how to see them

Netflix hidden categories are the secret to better binging, friends.<p>The vast amount of content on Netflix can get pretty unwieldy. Luckily, there's a …

Documentaries

A beginner’s guide to modifying yoga poses

When you first step into a yoga studio, it can feel equal parts enlightening and intimidating. You’ll likely be unfamiliar with all of the lingo and …

The best Pilates moves for strengthening your glutes

Strengthening and growing your glutes can often feel like a thankless task: no matter how many squats or lunges you do, your legs feel like they're getting more powerful and ache for days after a workout, but the same cannot be said for your bum.<p>But why?<p>The Pilates PT Hollie Grant says it's all …

10 Smoothies With More Protein Than Two Eggs

1 of 11<p>mama mia/shutterstock<p>When you think high-protein breakfasts, you inevitably think eggs. But two eggs pack only about 13 grams of protein, and there are plenty of simpler morning meals delivering way more of this hunger-quashing nutrient. Each of the following 10 delicious smoothies contains …

SEXUAL EXERCISES FOR MEN | Mantak Chia on London Real

This Yoga Sequence Will Loosen Up Insanely Tight Hamstrings

Running and crazy-tight hamstrings seem to go together like peanut butter and jelly, but it doesn't have to be that way! Hop on your mat after a run …

Yoga

Urology Care Foundation - Get the Straight Facts about Erectile Dysfunction

Erectile dysfunction, or ED, is when a man has problems getting or keeping an erection that's firm enough for sex. ED is sometimes called impotence, …

Medicine

Apricot Summer Cake [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Baked Dessert Tofu With Black Currants, Raspberries, and Blueberries [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Blueberry Crumble Pie With Shortbread Crust [Vegan, Grain-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Crispy Tofu Stone Fruit Spring Rolls [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Watch This Blogger Make Unicorn Sushi Doughnuts in 60 Seconds

The colorful “unicorn food” trend has been around for some time now, and we can’t say we’re tired of it at all. Here’s why: not only is unicorn food …

Don’t Know How to Cook Flavorful Tofu? These 5 Recipes Will Help You Master It!

For many people, tofu is a controversial ingredient. While it has its hardcore fans, its detractors claim that it’s a bland, flavorless, and boring …

Tofu

15 Tart and Refreshing Vegan Lime Desserts

Summer is in full swing and we’re all looking for ways to ward off the heat. If you’re like us, sipping on margaritas by the pool is number one on …

These Vegan Cheese Recipes Taste Like the Real Thing

Plus they're simple to make, with clean, easy-to-find ingredients.<p>Cheese is certainly one of life's little pleasures, but it's tough to make a case …

20 of the Best Vegan Frozen Desserts

I’m one of the people who can’t wait to see the leaves starting to turn, have the weather cool off, and make pumpkin everything! But it’s still …

Ice Cream

Recipe: How to Make Trainer Tay Sweat's Vegan Protein Brownies

At first the thought of making brownies from chickpeas and peas may seem all wrong, but trust us, your tastebuds and your waistline will thank you. …

Albóndigas con Picada de Almendra: Spanish Meatballs [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Raw Vanilla and Chocolate Cake [Vegan, Grain-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Baked Basil and Almond-Crusted Tofu [Vegan, Grain-Free, Oil-Free]

Preheat the oven to 350°F and line a baking sheet with parchment paper.<p>Take the block of tofu out of the package and rinse with water.<p>Next you want …

How to Make Ice Cream Without Dairy (Or a Recipe!)

When I signed on to write a column about different varieties of vegan ice cream, I didn’t know what I was getting myself into. 14 batches later, I have a little more respect for the challenges of making homemade ice cream without eggs or dairy.<p>This isn’t my first foray into non-dairy ice cream, but …

Recipes

Grilled Apple Pie With Vanilla-Coconut Whipped Cream [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

The 8 Limbs & 4 Types of Yoga

The Spiritual Side of Yoga<p>Despite its amazing growth in popularity, many serious practitioners of the ancient art of yoga see it as nothing more than …

Urology Care Foundation - Testosterone Replacement Therapy: Is It Right For You?

Men with a low sex drive, fading energy, mood changes and erectile dysfunction may have low testosterone levels, also known as low-T. However, these …

Increase Strength by Integrating Yoga: 10 Essential Postures for Strength Athletes

Before diving into the ways in which yoga will increase your performance, let me first lay out a few guiding principles in how to approach yoga …

Yoga

YOGA MAYA - Unveiling the Illusions of a Sacred Science