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20 of the Most Popular Cleaning Hacks on Pinterest

Smoothie Recipes That Are Healthy and Refreshing

Honeydew-Kiwifruit Smoothie<p>Save on calories and leave out the sugar in this recipe for a delicious all-fruit smoothie. Moreover, you'll get a hefty …

People with anxiety show fundamental differences in perception

People with anxiety fundamentally perceive the world differently, according to a study reported in the Cell Press journal <i>Current Biology</i> on March 3. …

A Guide to Determining the Quality of Your Kid’s Screen Time

Childhood interaction with media used to be simple. Sit down in front of the TV when cartoons came on at 6 AM. Get up when mom wanted to watch <i>General</i> …

FDA adds heart attack and stroke warning to some painkillers

<b>Atlanta (CNN) —</b> The U.S. Food and Drug Administration (FDA) is calling on drug makers of some popular painkillers to strengthen their warning labels after a review of new safety information. The warning labels on non-aspirin nonsteroidal anti-inflammatory drugs, known as NSAIDs, must be udpated to …

Biomedicine

4 Ways to Work Smarter, Not Harder

Attempts to increase productivity—multi-tasking, working longer hours, and remaining constantly tied to technology—often backfire. The harder we work …

A Harvard professor reveals a strategy that can help you stop worrying

We all deal with this when life gets challenging.<p>There is a way to overcome worry that doesn't involve alcohol or a straitjacket.<p>The answer is thousands of years old — but now science is validating those ancient ideas. You've probably even heard of it: Mindfulness.<p>Yeah, it's all the rage now. But …

What would you pay to be happy?

The happiest man in the world is a 67-year-old Buddhist monk called Matthieu Ricard. He starts his day sitting in a meadow in front of his hermitage in Nepal. He watches hundreds of miles of Himalayan peaks glowing in front of him in the rising sun. The scene “blends naturally and seamlessly with …

Happiness

10 Ways To Have A More Successful Career

Everyone has two natures. One wants us to advance, the other wants us to pull back. The one we cultivate and decide upon determines whom we become.<p>Luckily, with the right kind of training, every individual could be a success. Though, it’s not in your best interest to wait and expect others to …

Self-improvement

Why the modern world is bad for your brain

Our brains are busier than ever before. We’re assaulted with facts, pseudo facts, jibber-jabber, and rumour, all posing as information. Trying to figure out what you need to know and what you can ignore is exhausting. At the same time, we are all doing more. Thirty years ago, travel agents made our …

Productivity

How To Rewire Your Brain For Greater Happiness

The bad news: Our brains are wired to be negative. The good news: You can train your brain to hold on to happiness in 10 seconds.<p>Wouldn’t it be awesome if we could hack into our own brains and rewire them to be happier?<p>Science has shown we actually can thanks to a phenomenon called …