Holistic Health

By Holistic Friends | A collection of the best holistic health bloggers on the web.

Beetroot and Ginger Sauerkraut

Ingredients<p>1 whole green cabbage thinly sliced<br>• 1 whole red cabbage thinly sliced<br>• 1.5% Salt<br>• 1 raw beetroot grated<br>• 1 inch of fresh ginger grated or 1tbsp …

Cooking

Pondering Permaculture

My husband and I have lived in our new home on 2.22 acres for almost a year now. It’s been an interesting, super busy year, since the land and home …

Gardening

How to Check the Viability of Old Seeds

I’ve been happily pouring through seed catalogs lately, getting ready to buy as many seeds as I can. <b>I soon realized that I wanted lots and lots of</b> …

Gardening

DIY Lavender Mint Body Scrub

Make Your Own Lavender Mint Body Scrub<p>Lavender is one of the MOST popular smells for cosmetic and household purposes. Both women and men seem to love …

Paleo Pumpkin Pie Dessert Nachos

Preheat oven to 350° F, and line a baking sheet with parchment paper. In a large mixing bowl combine: 1 cup and two tbsp. almond flour, 1 egg, ¼ cup …

Dessert

Sour Cream Pumpkin Butter Muffins

Preheat oven to 350 F, and line with baking cups, or grease a medium size muffin pan. In a large mixing bowl combine: ½ cup sifted coconut flour, 1 …

Dessert

The Ultimate Gardening Guide

Whether you have been gardening for years and years or you are just a newbie, <b>gardening can be overwhelming</b>. It can be considered a tough, bothersome …

Gardening

The Benefits of Fermented Foods

Fermented foods are like a whole new world for me. To tell the truth, I’ve always found them a bit frightening. The only fermented food I grew up …

Nutrition

One Small Thing That Changed My Life Loula Natural

I have been asked by my good friend Laura Paul to share “just one thing” I have changed in my life on my journey to health and natural wealth. This …

Self-improvement

Salty Cinnamon Maple Grain Free Granola Loula Natural

Ingredients<p>1/2 tsp live sea salt (or pink salt)<br>• 1-2 tbsp Maple Syrup to taste<br>• 1 tsp Cinnamon<br>• 1/2 cup ground flax seeds<br>• 1 cup almonds<br>• 1/2 cup hazelnuts<br>• 1/2 …

Gluten

Loula Reviews Microbirth

On the 20th of September (2014), One World Birth put together a worldwide premier of their new documentary- Microbirth. It was a clever way of …

Health

Under Construction

Hello, I am currently updating this post. Just want to make sure you get the most up to date information!<p>But, if you are interested in learning more …

Healthy Chocolate Covered Amazeballs

I am always trying to come up with “healthy” dessert recipes so my kids are allowed treats without eating all that junk. I know if I deprive them of …

Dessert

DIY "Happy Kiddo" Playdough Recipe

When my kiddos catch a bug it never really slows them down. They continue to be on the go constantly! I am just running around after them trying to …

Tequillaberry's Salad

This salad is a copycat recipe from a popular Minneapolis restaurant. Of course, I made it a much healthier version. Tequillaberry’s Salad is a …

Cooking

How to Make a Plantain Weed Bandage

I recently hacked off the tip of my finger while cutting some homemade beef jerky in the kitchen. Yes I use the term “hacked off” because I work in …

Herbs

Essential Oils

Why Choose Young Living?<p>When I first starting using essential oils, I had no idea that there were different qualities of oils with varying health …

Herbs

Healthy Arugula Recipes

<b>I love arugula</b>. Maybe too much, since I “accidentally” planted multiple packets of arugula seeds in my raised bed in the garden. Oops. I can’t help …

Vegetarian Food

Fat Banana Custard

Ingredients<p>2 banana's<br>• 1/2 cup of fresh coconut meat (about 1 coconut) or soaked coconut flakes<br>• 1tbsp Chia<br>• 2 tbsp Ghee<br>• 1tbsp Milk or Water Kefir<br>• 1-2 tbsp …

Cooking

How do I choose Essential oils?

There is lots of essential oils information out there- there are many essential oil companies out there too.<p>I want to try and give you some …

Herbs

Coconut and Lemon Curd Thumbprint Cookie

Ingredients<p>12 tbsp Coconut flour<br>• 10 tbsp Butter (soft- I use organic)<br>• 2 tbs of Honeycomb honey<br>• 1-2 tsp ginger powder or grated ginger root<br>• 1 drop of …

Dessert

Chunky Chili Recipe

Chunky Chili Recipe: My Family’s favorite!<p>I love chili. Seriously, it is one of my favorite foods. I could eat it every week. We actually almost DO …

Cooking

Parsnip Rice Loula Natural

• Peel and cut up the parsnip<br>• Add to the food processor<br>• Blitz until 'rice like'<br>• Serve either raw or steam<br>• Season with salt and pepper

Pumpkin Parade Loula Natural

Pumpkin Parade; a pumpkin recipe round-up<p>All your favourite Pumpkin Recipes in one place<p>I really love pumpkin. I love the flavour, the density in …

Gluten

How to Grow Blackberries

**Blackberries are a type of bramble fruit.<p>**There are <b>four types</b> of blackberries: <b>thorny erect</b> types (mainly wild), <b>thorny trailing</b> types, <b>thornless</b> …

Three Ingredient Blueberries & Cream Popsicles

My kids LOVE popsicles! Who doesn’t on a hot summer day? Being the sneaky mom that I am, I wanted to keep these treats healthy and filled with …

How To Make Yogurt

One of the foods that I make every week is homemade yogurt. Not only do I know that it is the healthiest yogurt that we can consume, but we save a …

Easy Refrigerator Pickled Green Beans

Growing up my Mom used to can garlic dilly pickled green beans. Let me tell you, I LOVED them! I did not like beans all that much, but something …

Homemade Onion Soup Mix

I grew up thinking that onion soup mix had magical powers. It transofrmed plain old sour cream into something that made me want to eat raw broccoli …