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29 Flips | 3 Magazines | 2 Likes | @hogpe | Keep up with hogpe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “hogpe”

10 Exercises to Work Your Shoulders to Exhaustion

Building shoulders that impressively stretch out a T-shirt isn’t a simple proposition. A whole bunch of muscles make up the upper torso, dominated by …

Time I

Best shoulder exercises!

Your shoulders are the root of your arms. You need strong shoulders if you want to push, pull or lift anything of size. So, what are the best …

University of Wisconsin

Tag: DIY

Pop Romance: 11 High/Low Design Ideas to Steal from Hero in Paris<p>by Annie Quigley<p>A Two-Week, $1,000, 500-Square-Foot Rental Overhaul by a Design …

How to Build a Simple Circular Saw Guide for Straighter Cuts

PM tells you how to build a your own circular saw guides. The guides are compact for easy storage and most importantly, they can help you work more accurately and safely in the shop.<p><b>When I moved</b> a few years ago, I parted ways with my 15-year-old table saw. I planned to replace it once I settled …

Ana White | Miter Saw Cart - DIY Projects

HANDMADE FROM THIS PLAN >><p>Projects built from this plan. Thank you for submitting brag posts, it's appreciated by all!<p>Handmade by: Rennie82<p>Handmade …

Coin Sorting Machine (Runs on Gravity)

Wooden Steampunk Ring<p>Getting Started With Wood Turning. (tools, Techniques and Top Tips)<p>PVC Class<p>It's very cool, but I don't quite understand how the …

Backyard Kitchen Made From Reclaimed Materials

Introduction: Backyard Kitchen Made From Reclaimed Materials<p>Second Prize in the<br>Backyard Contest<p>View Contest<p>First Prize in the<br>Outdoor Cooking …

How to take rose cuttings and grow roses in potatoes.. - Amateur Gardening

<b>We show you how to take rose cuttings - plus how to grow roses in potatoes..</b><p><b>Propagating roses by cuttings is easy, and it brings certain side</b> …

Gardening

Here's How to Crack a Master Lock in Just 8 Tries

All it takes is a few minutes and a little bit of math<p>Padlocks are a convenient way to keep your stuff safe from opportunistic kleptos, but they're not invincible. When it comes to Master Locks, you don't even need a bolt cutter to get through. These locks have a mechanical quirk that makes it easy …

Shoulder the Load For Massive Delts

When bodybuilders walk onstage, the first thing the audience notices are the athletes’ shoulders. The deltoids aren’t their largest muscles, but we …

Muscle

Amazing DIY Idea To Make Your Own Portable Outdoor Kitchen

We all want to enjoy in the backyard while the weather is good. And this is a perfect relaxation after a long working day. For making the enjoyment …

A DIY Project: Painting Your Kitchen Cabinets

Note from Mique: We are in the middle of our kitchen redo. This is an awesome post from Bethany for painting your kitchen cabinets! Painting our …

DIY

Here's How To Tie Anything And Everything

Knots, laces, togas, scarves — you have met your match. Bookmark this immediately.

How to get athletic legs (without squats)

In lifting circles, the barbell back squat has always been considered the king of exercises. But what if—either due to injury or an inability to get …

Workouts

32 Essential And Inexpensive Tools Everyone Should Own

Be your own handyman.

DIY

6 (more) things elite coaches do. And 6 books that help get you there.

<b>Be like elite coaches and take your career to the next level — fast. How? Read outside the box.</b><p><b>Want to listen instead of read? Download the audio</b> …

How to Build an Outdoor Kitchen

Introduction: How to Build an Outdoor Kitchen<p>An outdoor kitchen is an excellent way to entertain your family and guests, as well as throw amazing …

How I Built a Custom Desk and Wire-Free Workspace for My Photo Editing

For years I’ve struggled with my workspace, I’ve had loads of different ones, from small ones in the corner of the living room in my old apartment to …

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

How to Build a Tree Bench

Get the latest news, updates and offers<br>from This Old House to your inbox<p>Home>How To | More in Outdoor<p>How to Build a Tree Bench<p>This charming and …

Woodworking

Roast Your Own Coffee [Whirley Pop Method]

How to Make a Galaxy Layered Drip Cake<p>Easy Whole Wheat Bread<p>Incredible Edible Helium Balloon<p>Cooking Class<p>I have lived on coffee plantations and we …

Coffee

Pump Up Your Pecs

Shelby Starnes

Shelby

The Best Swiss Ball Abs Workout

The 20 Best Glutes Exercises of All Time<p>The 6 Best SPF Moisturizers for Men's Skin<p>Are Your Running Shoes the Wrong Size?<p>What Would You Sacrifice for …

Workouts

The Best Dumbbell Only Triceps Workout

Michael Schletter, C.P.T.

Wood Gas Camp Stove

Make a simple tin-can stove that costs 99 cents, runs for free, and sequesters carbon as you cook.<p>Nearly half the world’s population cooks and heats using solid fuel, much of it burning up in pits that have seen no improvement since Homo erectus first tamed fire.<p>This is not a small problem: …

Options for an Affordable Outdoor Kitchen