Matthew Marek

194 Added | 6 Magazines | 7 Likes | 4 Following | 23 Followers | @hockeyguy21 | Keep up with Matthew Marek on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Matthew Marek”

How to have the perfect road trip with the 'Airbnbs' of everything

Picture the perfect road trip: Cruising the Pacific Coast Highway in a retro-fabulous Airstream trailer, camping amid idyllic scenery and dining with …

Young Americans Increasingly Borrowing Against Their Future

NEW YORK (MainStreet) — Putting money into your 401(k) is one thing; however, keeping it there apparently is quite another for many Americans.<p>Nearly …

Retirement

42 Things You Can Do Right Away To Spend Less Money

Flickr / Jackie.lck You'll get more exercise and save more money riding your bike to work.<p>When it comes to putting more money in your pocket, there …

14 Foods You Should NEVER Eat

Put these on your do-not-buy list.<p><i>This article was written by Leah Zerbe and Emily Main and repurposed with permission from</i> Rodale News<i>.</i><p>What's the one food you refuse to eat? Peas? Tofu? Liver and onions? Whatever it is, it's probably because you don't like the way it tastes, not necessarily …

Rare ‘black seadevil’ anglerfish caught on film in Monterey Bay

The deepest reaches of the ocean contain some of earth’s most incredible creatures. They’re also some of the most bizarre.<p>On Nov. 17, Monterey Bay Aquarium Research Institute Senior Scientist Bruce Robison and his team filmed an elusive “black seadevil” anglerfish 1,900 feet deep in the Monterey …

The Exercise That Targets Your Legs, but Works Your Core Twice as Hard

Work one leg at a time to blast your entire body<p>When you think "total-body muscle builder," it's not likely you think of a single-leg exercise, but the single-leg straight-leg deadlift will hit your lower-body, core, and upper-body all at once.<p>"You'll use your hamstrings and glutes to hinge …

The Unauthorized Rules Of How To Dress At Goldman Sachs

So, having recently covered Tips for Surviving a Goldman Sachs Internship and Attending a Sporting Event With Your Boss, my latest attempt (by request) is a fresh, succinct, and definitive guide to dressing like an investment banker.<p>The genesis of this post is simple; American men dress like …

Men's Fashion

A Life Lesson I Learned on My Birthday

Technology and social media have totally sucked the sentiment out of special occasions! Do you remember during your college years on your birthday when your mom and dad would call you at 7:45 a.m. and you were barely alive because of your birthday celebrations from the night before? Your head was …

15-Minute Morning Workout Routine | The Art of Manliness

Adrian Peter Schmidt was born in the Alsace-Lorraine region of what is now France in 1872. His genetics and circumstances did not point to a future …

The Most Erogenous Parts of the Female Body

Science has finally ranked the places she gets the most pleasure<p>Here's a study that will make you blush. Canadian scientists tested the sensitivities of several sexual areas on the female body, including the parts in the perineum area—the area between the anus and vulva—as well as the side boob and …

15 Things She’s Thinking When You’re Naked

Use these insights to peek inside her brain when you’re in the buff<p>Okay, let’s get something out of the way first: she’s probably not comparing you to Brad Pitt.<p>“Women don’t pick apart your naked self as much as you might imagine,” says psychologist Jill Weber, Ph.D, author of <i>Having Sex, Wanting</i> …

How to Enter a Room with Confidence and Authority | The Art of Manliness

“You never get a second chance to make a first impression.” –Will Rogers<p>Charlie Dresow knew when he entered the courtroom that every eyeball would be …

Bio: Frank Sinatra Quotes and Music Lyrics | The Art of Manliness

Old Blue Eyes. The Chairman of the Board. Frank Sinatra was the epitome of American male coolness. When he walked into any room, his confident …

How to Drink Whiskey | The Art of Manliness

While whiskey was first billed as a medicinal substance — aquavitae or “water of vitality” — it soon gained popularity and became one of the most …

Whiskey

Get six-pack abs with this 10-minute workout to burn fat

Apart from following a diet made up exclusively of pizza and beer, the worst mistake a man can make when training for abs is clinging to the same old …

Bodyweight Exercise

Be the Life of the Party

Coming out of your shell could make you happier—and richer<p>Introverts, take note: People feel happier and more positive when their behavior is more outgoing, according to a new study in the <i>Journal of Research in Personality.</i><p>Call it social magnetism: The investigation found that gregarious, …

The Resume Addition That Makes You Instantly Appear Smarter

A new study reveals how easy it is to look like a brainiac<p>Applying for a job? Put your middle name to work. Including your middle initial makes people think you're smarter, reports a new study published in the <i>European Journal of Social Psychology.</i><p>In the study, 500 participants read almost the same …

2 Gmail Tips that are Ninja Worthy

en_US<p>article<p>google labs tools, canned responses and undo send, gmail …

Productivity

How To: Open A Can With No Opener (Or Anything Else)

Listen: I'm sick, so bear with me. And not sick like somebody who will eat food off the ground, sick like on meds and my brain feels like a cloud. …

The Million Dollar Arm Workout

It might be a long shot developing a 95mph fastball to make the big bucks in the big leagues, but you certaintly can build yourself some solid beach …

Jon Hamm

The Extreme Fat-Loss Circuit

If your goal includes six-pack abs, then your workouts are going to have to become metabolic at some point. This means complex moves performed for …

Bodyweight Exercise

The Best Way to Bounce Back from a Breakup

Give dating another go and you won't stay down for long<p>Still coping with a breakup? That’s no reason to avoid dating, finds a new study from Queens College.<p>People who enter a new relationship within a couple months of a split enjoy higher rates of well-being and self-esteem—and more respect for …

Can You Do What This Guy Did To Save Himself?

Construction worker swings between balconies during blaze. Make sure you can, too.<p>Check out the video above, which was shot Tuesday during a dramatic five-alarm fire at construction site in Houston. The worker, 56-year-old Curtis Reissig, is trapped on an exposed balcony as the fast-moving fire …

The Best Time to Buy Anything

Schedule your shopping to save serious cash<p>When it comes to saving money, timing is everything. From booking flights to ordering flower bouquets for Mother’s Day—<i>put a reminder in your phone now, dude!</i>—here’s insider advice on the optimal time to shop.<p><b>1. Airline Tickets</b><br>Buy them: 54 days before your …

The Stretch That Chisels Your Core

Sculpt your abs and improve your flexibility with this two-in-one move<p>Make your side plank do double duty by adding a quad stretch. "You'll not only work every muscle in your core, but you'll loosen your hip flexors, a group of muscles on the front of your hips that allow you to bring your legs …

31 Ways to Carve a Stronger, Tighter Core

Walk this way to chisel every last muscle in your midsection<p>The farmer's walk may look simple, but it's a super-hard, core-crushing exercise if you carry enough weight. "Every muscle from your shoulders to your hips has to stabilize as the weight shifts with each step," says BJ Gaddour, C.S.C.S., …

How One Married Couple Finally Got Out Of Their Sex Rut

You hunger for new ways to get freaky. Here’s how you can make it happen<p>“Sex isn’t just about gratification,” I found myself explaining to my wife, Erin, one night. “It’s about overcoming your inhibitions and conquering fear and shame on behalf of a shared pleasure.”<p>Stay with me, guys: This …