Adrian Martell

214 Flips | 4 Magazines | 10 Likes | 4 Following | 13 Followers | @hobojoe13 | Keep up with Adrian Martell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Adrian Martell”

7 Psychological Equations to Empower Your Life and Mind

You can either be at the <i>effect</i> (powerless) of your life or act as the <i>cause</i> (in power) of it. Your internal belief system about yourself and how you envision your life is the most important predictor of your success or failure. In order to train yourself to be geared towards what you envision you …

Self-improvement

Best Books About Manhood and Masculinity | The Art of Manliness

In every time period, and all across the world, men have been very interested in the question of what it means to be a man. Some of their answers …

6 unconventional arm exercises to crush strength plateaus and develop new muscle

For lots of guys, arm training can become stale and mundane. The old standards work at first, but after a while your body can adapt, causing strength …

Workouts

OpenEmu For OS X Adds PlayStation 1, N64 & 14 More Consoles To Its Supported List

Popular open-source game emulator OpenEmu has been updated to version 2.0.1, bringing with it an improved user interface, real-time game rewinding, …

20 Amazing Under-the-Radar Albums of 2015

Keep on enjoying Adele's album, but here are 20 lesser-known masterworks that you might not have heard about during the last 12 months.<p>I listened to …

The Most Influential Designers of All Time

From the logos that litter our social media feeds to the buildings we pass by every day on our way to work, design infiltrates our lives, even when …

22 Kickass Bootcamp Exercises That Will Destroy Your Spare Tire

Use them to create your own high-intensity metabolic bootcamp workout<p><i>Men’s Health</i> Next Top Trainer Gideon Akande is known in Chicago for his high-intensity metabolic bootcamp classes—and now he’s showing you how to create them, too.<p>Check out his favorite bootcamp moves in the video above. Then pick …

33 business books every professional should read before turning 30

To help you figure out how to navigate the professional world and set yourself on the right trajectory, we've rounded up some of our favorite business books.<p>They include career guides, business memoirs, and academic research on how to maximize your time and network.<p>Here are the business books we …

Self-improvement

5 Anime Series For Sci-Fi Fanatics

If there’s one thing the anime medium can’t get enough, besides unnatural hair colors, it’s science fiction. Series and films about technology, …

50 Best Adobe Photoshop Tutorials of 2015

The best <b>Photoshop tutorials</b> of 2015, beautiful collection of top Photoshop tutorials to learn from beginners to advanced techniques and improve your …

Tutorials

Searching For Happiness: Finding Where Happiness Happens in the Brain

<b>Kyoto University researchers narrow in on the neural structures behind happiness.</b><p>Exercising, meditating, scouring self-help books… we go out of our …

Neuroscience

40 Funny Posters About Graphic Designers

<i>Posters can be an incredibly fun and colorful way to brighten up the spaces around you – whether they be in your office or at home.</i>They can provide …

Graphic Design

Mac Setup: The Adjustable Desk of a CEO

This featured Mac setup is the workstation of Peter L., the Chief Executive of a web design and software development firm. Read on to learn a bit …

6 Great Apps for Learning Vocabulary

November 10, 2015<br>Building a rich and diverse vocabulary is an essential component in language learning. It helps students verbalize and communicate …

With CodinGame, Learning To Code Becomes A Game

French startup CodinGame just raised $1.6 million from Isai for its innovative code learning platform. As the name suggests, CodinGame is all about games — not game development, not gamification, just plain games. The logic behind each exercise is tied to an actual game so that you get visual …

Creating beautiful typography for the web

Over the past decade, online typography has evolved rapidly. Internet Explorer has supported web fonts, using EOT format, since IE4 in 1997 (yes, you …

Typography

6 Weighted Ab Exercises for a Shredded Six-Pack

Justin Grinnell, C.S.C.S., for Muscle & Fitness6-Pack PrimersReap the rewards of a rock-solid core.

Muscle

The Awesome New Getup That Will Give You Gladiator Abs

This all-new version of the exercise will work every muscle between your shoulders and your glutes<p>The Turkish getup builds total-body strength.<p>But if you isolate a small portion of the movement—the beginning—you’ll really zero in on your abs and shoulders, says <i>Men’s Health</i> Fitness Director B.J. …

5 Apps That Want to Make You Happier

5 Apps That Want to Make You HappierGetty ImagesCourtesy of Happify/iTunesCourtesy of Personal Zen/iTunesCourtesy of Track Your …

Apps

Trey Ratcliff Designed the Ultimate HDR Software: It’s Called Aurora HDR

Photographer Trey Ratcliff is on a roll. Just months after designing a camera bag with Peak Designs and watching it become the most-funded bag in the …

Pump Up Your Arms in 10 Minutes Flat

Here’s how to hammer your biceps and triceps with a band and kettlebell<p>The curl and the kickback are two of the most popular arm exercises.<p>During this 10-minute workout, you’ll perform both—but not the ways you’re used to doing them.<p>Instead of a pair of dumbbells or a barbell, you’ll grab a band …

Create gorgeous graphics anywhere with ProtoSketch for iPad

The days of computer applications for vector graphic design are changing. With so many handy and extensive tools for artistry on your iPad, …

Politics, Business, Technology, and the Arts

Cover StoryIt’s Time to Forgive <i>The Joy Luck Club</i> Inkoo Kang The landmark film beautifully portrayed the Asian American experience. Then Asian …

Aretha Franklin

9 apps star Instagrammers use to make their photos look amazing

Whether you're obsessed with Instagram or just enjoy taking pictures with your phone, chances are you could learn a thing or two about what goes into editing great photos.<p>It's time to learn from the best.<p>Tech Insider talked to six famous Instagrammers about their favorite apps and editing tricks …

Apps

WordPress: 10 Things to Pay Attention to Before Launching your Website

Your new WordPress website is ready for launch? That’s what you think. But there are many things to pay attention to before launching it. Every day, …

Web Design

For Designers: Useful Tools To Help You Find Effective Font Combinations

Screenshot of Type Genius<p><b>Although</b> the right images and colors are important to any project, ensuring that you have the right combination of fonts is …

Typography

15 Amazing WordPress Slider Themes

Strong visuals are indispensable for making your site appealing to the audience. Even if you run a financial or business website, bold photography …

Web Design

2 Pushup Workouts That Hit Every Muscle in Your Core

Your shoulders, chest, arms, and abs won’t know what hit them<p>There are more ways to do pushups than just about any other exercise, which means your mind and muscles will never get bored.<p>But if you need some inspiration for your arsenal, check out these two up-and-down pushup workouts from <i>Men’s</i> …

10 unique decor websites that will make your apartment feel like home

Finding unique decor for your home doesn't have to be difficult.<p>The websites listed below are a curation of hidden gems and vintage treasures that …