Verena Hobson

10 Flips | 2 Magazines | 3 Following | @hobnob7 | Keep up with Verena Hobson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Verena Hobson”

Broccoli Apple Soup Recipe

You’ll just have to trust me on this one. Broccoli and apples aren’t two foods that you would expect to find together in a soup, or in anything for …


Consistent Diversity: The Importance of Integrating Various Training Methodologies

<b>For those of you who know me (even if it is just what you have gathered from Twitter, blogging, or my programming website), you will notice that when</b> …

How to Adapt Your Training to Injury (Or Not Get Hurt to Begin With)

<i>“Getting hurt training for general fitness is stupid.” - Dan John</i><p>It’s amazing how a few decades of experience allows you to sum up various aspects of …


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An Athlete's Guide to Inflammation: What to Eat and What to Avoid

<b>Any athlete who pounds his or her body week in and week out with PRs, 1RMs, triples and doubles, sprints, long weekend runs, and the list goes on, is</b> …