Hannah Winsor

13 Added | 4 Magazines | @hmwinsor | Keep up with Hannah Winsor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hannah Winsor”

Upgrade Your Car Without Breaking the Bank, Cable Management, Kindles

Whether you just want to save on gas money, or actually learn better driving habits, you should take a good, hard look at Automatic. It's by far the …

Ask an Expert: All About Saving Energy for Renters

When you rent an apartment, you might think that your options are limited when trying to go green, but there's still plenty you can do to slash your …

Remember the STOP Method When Stressed or Anxious

When life simply isn't going your way, the quick reactions are the ones we often regret. Remembering the acronym STOP curbs reactivity and keeps you …

Mindfulness

​Move Healthier Foods to the Middle Shelf in Your Fridge

Trying to eat a little healthier? Move all of your unhealthy snacks, treats, and beverages down to the lower shelves and drawers of your …

9 Super-Charged CrossFit Moves & How To Nail Them

Here at R29, we like to think we're pretty brave when it comes to trying new workouts. SoulCycle? Been there. Parkour? Done that. We've even …

CrossFit

10 Minute Yoga WOD For Crossfitters | Fit Nation

Take your Crossfit workout to the next level by incorporating this 10 minute Yoga WOD into your weekly routine!<p>If you have ever done CrossFit, you …

Yoga

Happy Valentine's Day Crossfitters.

Dietary Fat Preserves Muscle Mass?

Preservation of lean muscle mass matters for long term health and function. It is also important to those who want to gain muscle mass so they can …

Nutrition

Apple Pie Cupcakes Recipe Submitted By: The Cookie Rookie http://foodiesnetwork.tv/apple-pie-cupcakes-2/

Peanut Butter Cheesecake Over Peanut Butter Cups Recipe Submitted By: Hugs & Cookies xoxo http://foodiesnetwork.tv/peanut-butter-cheesecake-over-peanut-butter-cups/

How to make perfect Cake Pops! Recipe Submitted By: Midget Momma http://foodiesnetwork.tv/how-to-make-perfect-cake-pops/