By Kate Rope On every vacation we allow our daughters to pick out a souvenir. We browse local shops until we find the “perfect” reminder of our time together. On a recent trip, my 6-year-old immediately
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I honestly don't need to say this, but Jennifer Lopez has got it going on. Yes, genetics plays a role in her amazing figure, but she also works her ass off in the gym. When I got the opportunity to work
Home is a sanctuary from work stress, right? Not always. Even if you are able to leave your projects and worries at the office, your spouse may have difficulty doing so — and that stress can rub off on
• New research has found weight-loss interventions that are founded on habit-change, (forming new habits or breaking old habits) may be effective at helping people lose weight and keep it off.• When first
When it comes to trying a new diet, you may go into it already dreading the things you assume you'll have to to give up. Luckily with the ketogenic diet, dessert is not one of them. Even though the keto
Shandra Redwine was cleaning out her closet last month when she found her old size-22 wedding dress. She used this time to reflect on her weight-loss efforts and celebrate how far she has come. "What crazy
The world is obsessed with fad diets and weight loss, yet few of us know how a kilogram of fat actually vanishes off the scales. Even the 150 doctors, dietitians and personal trainers we surveyed shared
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The company is launching its first professional sports hijab – but how much difference will it make to Muslim competitors? Air: endlessly available. Free. But worth so much when marketed by Nike. Back
I rush from one task to the next, rush through eating my food, impatient for meditation to be over, rushing through reading something, rushing to get somewhere, anxious to get a task or project finished.
A so-called trade war with China would be an absolute disaster for the United States and its citizens. Donald Trump has threatened to upend the post-World War II geopolitical order. What he finds most
Whether you turn pages, tap a tablet, or listen to audio, a good book can be a perfect relaxation aid, tutor, or source of inspiration. Here are quotes from more than two dozen executives who name their
A Novel Ali Smith Set in England in Fall 2016, Autumn is the first installment of Ali Smith’s new Seasonal Quartet, which is broken up—you guessed it—according to the seasons. After a historic summer,
By Ariana Eunjung Cha Ariana Eunjung Cha National reporter Email Bio Follow PALM SPRINGS, Calif. — Walking around TEDMED 2016, I couldn't help but think of The Lonely Island song “Incredible Thoughts.”