Exercise and Unclogging Heart Arteries
Cardiovascular, or cardio, exercise is any kind of exercise that keeps your heart rate up for a suspended period of time. Cardio exercise can unclog …
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Stimulating Collagen Is The Best Thing You Can Do For Your Skin, According To an Expert
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10 things AI chatbots can do for you besides just writing text
ChatGPT has quickly become a household name, but many of us are struggling to figure out what to do with it. We all know that ChatGPT can yap quite a bit, but generative AI chatbots have some practical applications that have nothing to do with text generation. The bots continue to get better at …
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Why Walking Isn’t Enough When It Comes to Exercise
Walking is often thought of as a mere mode of transportation: a way to get from point A to point B. Few of us consider the fact that it’s one of the most fundamental, accessible physical activities a person can do. What’s so great about walking? Walking might not be as impressive as holding a plank …