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Living in: Hồ Chí Minh City

Though many travellers might be shocked the first time they visit Vietnam’s chaotic biggest city, Hồ Chí Minh City is beloved by residents as a place of surprising calm and order.<p>Though many travellers might be shocked when they visit Vietnam’s chaotic biggest city for the first time, Hồ Chí Minh …

Vietnam

Lucid Dreaming Meditation: A Guided Meditation for Deep Sleep

Allow yourself to step into a blissful and relaxing state of being with an incredibly beautiful lucid dreaming meditation. This lucid dreaming …

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …

Success

Where Stress Gets Stuck in the Body—And How to Release It

In a new video collaboration, Lauren Roxburgh, structural integration and alignment specialist—and our resident fascia and pelvic floor …

The simple strategy one man used to save enough money to retire at 30

In 2005, Peter Adeney — better known as Mr. Money Mustache— retired at 30 years old.<p>Leading up to retirement, Adeney and his wife, Simi, both software engineers, stashed two-thirds of their combined $134,000 take-home pay in savings. After just 10 years in the workforce, the couple had accrued …

Personal Finance

The Unsung Hero Left Out of ‘Sully’

Clint Eastwood’s movie misses this other player in the drama, the airplane—and makes villains of some really good guys.<p>Fear of flying has no easy …

Why controlling your blood sugar level is vital for weight loss

<b>The Glycemic Index (GI) and The Glycemic Load (GL)</b><p><b>“A straightforward explanation and what it means for your health”</b><p>When you eat carbohydrates, no …

Diabetes

One psychological skill you should master if you want to be successful

All these traditions posit that being well, happy, and peaceful comes from practicing mindful living.<p>Today, mindfulness is less about a spiritual journey and more about focus and concentration. It is the ability to provide undivided attention to the present.<p>The scientific community now concurs that …

Mindfulness

Disrupting Meditation: Can An App Really Teach Mindfulness?

I spent a week learning to meditate through tech. I even convinced a Buddhist priest to try a mindfulness app. Here’s what happened.<p>For more than 20 years, I’ve considered learning meditation. Quiet spaces! Clean robes! Shaved heads that require no fancy organic hair products! The life of Buddhist …

How A Near-Fatal Car Crash Inspired An Italian Entrepreneur's Mind-Boosting Business Idea

Fatalists believe that things happen for a reason, even terrible things. Giorgio Pautrie is inclined to agree with that, because in spite of almost losing his life in an horrific road traffic accident, the experience marked the start of his journey to becoming an entrepreneur.<p>Six years ago Pautrie …

What millennial millionaires are getting wrong about personal finance

Young, rich people are reportedly keeping a third of their wealth in cash – but it’s not a strategy peers with decades of potential compound interest should mimic<p>It seems that young millionaires these days are being ultra-conservative with their investment portfolios.<p>Or at least that’s what the …

Personal Finance

Revealed: The best places to raise a family, be an entrepreneur or retire, if you're a global butterfly

Has Britain’s vote to leave the European Union put the kibosh on relocation to some of the most beautiful and cultural cities on the Continent? That was certainly one of the defining arguments of the Remain campaign. Brexit will stop our children from travelling freely to EU countries, drive up …

10 Success lessons from Jack Ma – “Wealthiest Man in Asia” for entrepreneurs

Share54<p>Tweet<p>Share38<p>+11<p>Shares 93<p>Jack Ma, a short, lean man in his early fifties who came across a computer when he was 31, went on to build the most …

These Instagrammers’ Bullet Journals are organizational masterpieces

I’ve struggled with staying organized for as long as I have been accountable to others. In college, I used a very specific Moleskine planner that combined calendar pages with note-taking space. In the working world, I switched to a digital calendar, but no combination of systems, apps, or programs …

Productivity

Top 10 picture books with self-help messages

The world can be a stressful and complex place. Here are 10 picture books that may help to make sense of it for young children - and perhaps their parents too<p>I believe that you can find the solution to any problem if you look hard enough and sometimes, those solutions can be found in a really great …

Top 10

Staring Into Someone's Eyes For 10 Minutes Can Alter Your Consciousness

Forget LSD: eyes are the new high. Of course, we’re not talking about consuming them, but rather staring intensely into a pair for a prolonged period …

What is intermittent fasting, and is it healthy?

When you hear the word "fasting," you probably think of gimmicky diets—and, um, feeling "hangry." But a growing body of research suggests that cycling super low-calorie days into your normal eating plan could potentially improve your health (more on that later). But before you skip lunch and let …

3 Secrets for Being More Confident, Backed by Research

Want to know how to be more confident?<p>There’s an easy answer: Don’t.<p>Yeah, it’s a trick question. But we’ve all been led to believe that …

Ikea's New Indoor Gardening Kit Will Bring Hydroponics To The Masses

Your salad game just got fresher than ever.

MailButler Adds New Tools to Apple Mail

Like many of Apple's stock Mac apps, Mail gets the job done without many bells and whistles. That leaves gaps for third-party developers to fill with their own apps and plugins. MailButler does just that – it's a plugin for Apple Mail from Berlin-based Feingeist Software that adds six tools to Mail …

50 Tax Deductions You Didn't Know About

From home renovation deductions to hobby expenses.<p>Tax deductions reduce your taxable income by accounting for expenses you’ve incurred. The IRS …

A 10-year study highlights the trickiest, most impactful trait of successful business leaders

Good decision-making skills, an understanding of one’s entire company, and a knowledge of the broader industry are all decent qualities for business leaders to have. But there’s another characteristic that can help make the difference between being a good CEO and being a great one.<p>It’s a knack for …

Leadership

42 simple things that will help you discover your calling in life

"Sensations such as twinges, uneasiness, and tension are indicators that you may not be thinking, acting, or behaving in alignment with your authentic self, which is the source of all passion. When you sense constriction or discomfort stop and ask, "Why?" Let your intuition speak and decipher what …

Self-improvement

17 Simple Rules for Getting Organized and Decluttered

What would it take to get your life decluttered and organized? That might be a tall order for many of us, but the truth is, we could do it in bursts …

9 fab empowering TED talks that will zoom you towards SUCCESS

Is SUCCESS important to you? Check out these techniques that will empower you to take action right now. You'll zoom yourself towards success.

Everything Apple Introduced This Year Kinda Sucked

In 2015, Apple made a series of flashy new introductions of both hardware and software. Several seemed amazing at first, but on closer inspection, …