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34 Cracking chicken marinades to try tonight

Making your own marinades at home turns a boring grilled chicken breast into a thing of wonder (and deliciousness!) - plus you can avoid all the …

Pictures of the Week 1.15.15

Pope Francis

The Original 21 Day Shred Ab Workout

The 21-Day Shred is Back—And Better Than Ever


12 Kitchen Swaps All Athletes Make

You’ve probably figured this out by now, but it’s not easy to get fit if you have a fridge full of fatty and high-carb foods. However, it’s a lot …

Your Guide to Eating Clean in 2015

Gym Bag Essentials for the Modern Man

Want to get 2015 off to the best possible start? Then get your you-know-what into the gym and burn off that holiday excess. Then, make sure you throw …

9 Fitness Classes to Try in 2015

The 25 Most Powerful Exercises from the 21-Day Shred