Holly Hunzicker

35 Added | 4 Magazines | 8 Following | @hlbslp | Keep up with Holly Hunzicker on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Holly Hunzicker”

This 20-Minute Weighted Tabata Workout Crushes Any Treadmill Sesh | Women's Health

<i>Nikki Metzger is</i> Women's Health<i>'s 2015 Next Fitness Star winner and the creator of the heart-pumping, cal-torching method you'll find in her Ignite routine.</i><p>You already know that a regular old bodyweight Tabata workout can crush calories like no other. But adding resistance to this Tabata sesh will …

5 Moves For A Sculpted Beach Butt

Hi! I’m Adam. I’m a personal trainer and the creator of The Fit Dynasty. Today, I’m going to share with you how to sculpt a tight and firm butt. I …

This 20-Minute Workout Is a Taste of the Hardest Class in NYC

Get ready to sweat. A lot.<p>Shutterstock<p>The latest workout studio to take the NYC fitness scene by storm is none other than Tone House. Talk to pretty much any trainer, fitness devotee, or gym rat in town and they’ll tell you that, of all the studios to try, Tone House is a must. Why? “It’s the …

The 6 Best Volume-Boosting Products Made for Fine Hair

1/6<p><b>Bumble and bumble Thickening Hairspray</b><p>This multipurpose hairspray works wonders for all kinds of hair, but especially thin strands, as it gives …

5 Ways to Unwind in Aruba

Home to white-sand beaches, piercing blue waters, and stunning natural scenery, Aruba has all the makings of an idyllic vacation spot—except …

SnapCam is iON's new $150 wearable lifelogging camera

What's the opposite of a selfie? Not sure? Well, we'd argue any photo from the SnapCam by iON (of Air Pro action camera fame) would fit that description. SnapCam is the latest entrant into the wearable lifelogging market (you may know Autographer, or Narrative already). The 1.5-inch square device …

The 21 Best Italian Restaurants in America

By: Adam Lapetina<p>Italian food in America has been undergoing a bit of a renaissance in the last few decades, and completely without da Vinci's help -- everywhere you look, you can find some good old-fashioned red gravy adorning, well, just about anything chefs can get their hands on. And chefs can …

Dining Rooms

What Little Girls Wish Daddies Knew

I'm spending the morning waiting for my car in the repair shop. Four men in flannel (I missed the flannel memo) and I sit around smelling tires and inhaling exhaust fumes while an enchanting little fairy is in constant motion around her daddy. She climbs on him, giggles, turns around, and then …

Parenting

The next food trends predicted by travel writers

Climb aboard the food trend train: what’s cool today will be passé tomorrow. New food trends arrive on the scene every year, whether you’re ready for them or not. Some will be local foods cast into the spotlight by changing tastes, novel techniques or a hefty dose of whimsy, but most will be …

Sous-vide Cooking

10 Unique Train Trips

Love train travel? These railways offer a unique window on the world, cutting a swath through some of the most breathtaking landscapes on Earth:<p><b>1. Cass Scenic Railroad (West Virginia)</b><p>The steam trains climb the 11 miles (18 km) from Cass to the 4,842-ft-high (1,476 m) summit of Bald Knob, which has …

I don’t like that this exists. I don’t like anything about this. I don’t like success paradigms. I don’t love this chart

<i>I don’t like that this exists. I don’t like anything about this. I don’t like success paradigms. I don’t love this chart.</i>

Five Places to Get a Great Slice of Pizza in Chicago. Yes, We Said Slice.

Five great places to get a slice of pizza in Chicago—Jimmy's Pizza Café, Dante's Pizzeria, Café Luigi, Armitage Pizza, and D'amato's Bakery—for those times deep dish just won't do.<p>It used to be next to impossible to find a good slice of thin-crust pizza in the city where deep-dish long reigned …

First-Timer’s Guide to Riviera Nayarit, Mexico

If you haven’t yet heard of Riviera Nayarit, a 200-mile stretch of Pacific Coastline in Mexico, you will soon. The destination—chockfull of authentic …

Puerto Vallarta

Great Beaches of the World: Italy

When it comes to the art of living, Italians are masters, and this talent extends to the seaside. Combing coasts in 8 regions—Tuscany, Sardinia, Puglia, Sicily, Capri and Amalfi, the Italian Riviera, Maratea, and the Veneto (tough job, but someone had to do it)—Ondine Cohane discovers 50 fabulous …

Weekender’s Guide to Sonoma

I’m not saying that Sonoma is the new Napa, but it is a big swath of vineyard-covered land to discover in one go. Nearly 400 wineries dot Sonoma’s …

The Cheese-Lover’s Guide to France (with Map!)

"Each sort of cheese reveals a pasture of a different green, under a different sky," writes Italo Calvino. I like to think of his words as I curl my …

5 Cocktails You Must Try in Napa Now

American wine country is having a cocktail moment. In Napa, where some of the country’s best restaurants are all but deserted by 10:00 pm, nightlife …

Aman Resorts Opens Hotel in Venice, Italy

Earlier this summer, Italy said "Buongiorno" to a gorgeous new hotel under the Aman Resorts () brand: Aman Canal Grande in the San Polo district of …

Stunning SoCo Hotel Opens in Barbados

Offering an all-inclusive set-up—but in an intimate, chic environment—The SoCo in Barbados is a fresh alternative to massive beach resorts.<p>Located on …

Langham Chicago Opens in Landmark Building

The Langham Chicago debuted on July 10, taking over the first 13 floors of a skyscraper designed by Mies van der Rohe.<p>Inside the 316-room luxury …

New antibiotic that attacks MRSA found in ocean microbe

<b>A completely new and unusual antibiotic compound has been extracted from a marine microorganism found in sediments off the coast of California.</b><p>The discovery of genuinely novel antibiotics is rare, and experts say resistance to the drugs poses a grave threat to human health.<p>US scientists say the new …

Biology

13 Natural Remedies for High Blood Pressure

According to the American Heart Association, nearly one in three adults in the United States has high blood pressure, also known as hypertension. …

Lost-and-Found Bluetooth Accessory 'Tile' Passes $1 Million in Pre-Orders

Tile is a Bluetooth Low Energy device that connects to the iPhone to assist users in finding lost items like keys, wallets, computers and more. The company is offering Tiles for $19 each via a Kickstarter-like preordering process.<p>The company has more than 18,500 backers and just passed $1 million …

HIGH-INTENSITY CIRCUIT TRAINING USING BODY WEIGHT: Maximum... : ACSM's Health & Fitness Journal

Klika, Brett C.S.C.S., B.S.; Jordan, Chris M.S., C.S.C.S., NSCA-CPT, ACSM HFS/APT<p>ACSM's Health & Fitness Journal: May/June 2013 - Volume 17 - Issue 3 …

8 Essential Abs Moves to Get a Flat Belly

Exercise 1 Plank with Leg Lift<p>Get into a modified pushup position with your weight resting on your forearms and toes, elbows directly beneath your shoulders. Your body should form a straight line from your neck to your ankles. From that position, brace your core and lift one foot off the floor. You …

Extreme Sports

The (15 Minute) Belly Blasting Workout

Exercise 1 Stability Ball Pelvic Tilt Crunch<p>Grab a five-to 10-pound medicine ball (or dumbbell). Lying faceup on a stability ball with your upper back and head pressed against the ball and your feet together on the floor, hold the medicine ball against your chest. Brace your abs and crunch up until …

Don’t Work With Jerks: 5 Lessons I Learned From My Dad

<i>My dad and me practicing our handshake</i><p>In the spirit of Father’s Day, it seemed only fitting that I write a post highlighting some of the terrific …