Harsha

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Best apps and sites to plan, record and share your trips

Dreaming up a trip is the easiest part of every journey. All you need is a working imagination. The other bits before you go? Not so easy, or so much fun. You’ve got to book tickets, worry about accommodation, work out budgets, apply for visas…then you’ve got to plan your itinerary. And what about …

Love Poem 09

Home Page<p>Our Collection<p>Everything Else<p>Other Sites Of Interest<p><b>OUR MONTHLY POLL</b><p>How often do you send romantic text messages or emails to your …

Achilles Pain, Poor Glute Control Linked

Glutes in runners with Achilles pain fire later, for less time.<p>Over the last few years, sports medicine professionals examining injuries have increasingly looked at what they call the kinetic chain, or the body parts that work together during an athletic movement. (In layperson's terms, the hip …

Can You Talk Yourself Out of Exhaustion?

Study: Acting as your own cheerleader can boost performance.<p>You know the moment. The one when fatigue threatens to slow you, when that little voice says maybe you should back off just a little, that you can't keep working this hard.<p>To push through it, all you may need to do is tell yourself to hold …

Joke 5110 ... jokes4all.net

Little Johnny asks his mother her age.<p>She replies, "Gentlemen don't ask ladies that question."<p>Johnny then asks his mother how much she weighs.<p>Again …

Joke 4168

Paul got off the elevator on the 40th floor and nervously knocked on his blind date's door. She opened it and was as beautiful and charming as …

Joke 1385

We cook. They eat.<br>We clean. They dirt.<br>We iron. They wrinkle.<p><b>Similar jokes</b><p>A woman has the last word in any argument.<p>Anything a man says after that is …

How do men sort their laundry?

How do men sort their laundry?<br>"Filthy" and "Filthy but Wearable".

Joke 5001 ... jokes4all.net

Joke 64

"Daddy," a little boy asked his father. "How much does it cost to get married?"<p>"I don't know, son. I'm still paying for it."<p><b>Similar jokes</b><p>"Honey," …

Joke 2405

"What? Are you crazy? The house is a mess, I haven't been shopping, all the dishes are dirty, and I don't feel like cooking a fancy meal!"<p>"I know all …

Joke 4680

Joke 4941 ... jokes4all.net

Joke 449

Give a man a fish, he eats for a day.<br>Teach a man to fish, he eats for a lifetime.<br>Give a man a fire, he's warm for a day.<br>Set a man on fire, he's warm …

Joke 4873 ... jokes4all.net

"Why does your geography exam have a big zero over it."<p>"It's not a zero, the teacher ran out of stars, so she gave me a moon instead!"

Joke 4068

To be happy with a man, you must understand him a lot and love him a little.<p>To be happy with a woman, you must love her a lot and not try to …

Joke 4431

A little boy was attended his first wedding. After the service, his cousin asked him, "How many women can a man marry?"<p>"Sixteen," the boy …

Joke 2422

Three doctors are in the duck blind and a bird flies overhead. The general practitioner looks at it and says, "Looks like a duck, flies like a duck …

Joke 3885

One day two boys were walking through the woods when they saw some rabbit shit. One of the boys said: "What is that?"<p>"'They're smart pills," said the …

Joke 4841 ... jokes4all.net

One day, the Pope is visiting America and driving around Washington in his limo when he gets an idea.<p>"Driver? Can I drive for a while?"<p>"Sure," says …

Breathing Tips for New Runners

How to breathe while running to avoid exhaustion and side stitches.<p><i>Hi! I'm a new runner and I'm experiencing a problem with controlling my breathing. Though I don't feel any soreness or pain in my legs, in about 200 meters, it gets incredibly hard to breathe. It feels like my lungs are resisting</i> …

The Happiness Guy: The Key to Great Teams

Who is the most important person on a team? If you follow sports, you know commentators will often talk about the “glue guys” or “glue gals” who hold …

A Great Speech: Surprise Your Audience

The thousand of business owners seated in the hotel ballroom were lit up, but not by the speaker onstage. Instead, it was the glow of cellphones …

SUCCESS Magazine

“The successful man will profit from his mistakes and try again in a different way.” – Dale Carnegie

Google Glass video shows how the device can be used in everyday life [video]

A new Google Glass video shows you how the device can be successfully used in everyday life, giving you answers in situations you come across in various moments.<p>The video shows Googlers testing the device with various searches, some of them very funny, and putting Google’s search capabilities, and …

Produce Exposed to Light is More Nutritious

Study finds that all-dark environments stunt antioxidant production.<p>How vegetables are stored could affect their nutritional value, new research from Rice University and the University of California, Davis shows.<p>Produce, as it turns out, has circadian rhythms like humans. If those day-night cycles …

11 Foods You Need for a Healthy Immune System

Ramp up your diet for a healthy immune system.<p>In the dark and cold winter months (snow or not!), give your immune system a boost with these foods so you have fewer sick days and more run days.<p><b>Living Foods</b><br>A healthy gut is your strongest ally when it comes to fending off viruses and the not-so-good …

Steps to Reducing Postrun Recovery

Training phases should dictate your methods.<p>You’ve pounded the protein shake, shivered in the ice bath,and mastered the art of self-massage. Because you should do everything you can to speed your recovery from today’s run, right? Maybe not. How much recovery work you do depends on how close race …

Do Endurance Athletes Need Meat to Perform Well?

No, but make sure you're getting vitamins, minerals, and protein from other sources.<p><i>I am a collegiate runner who is considering switching from a lacto-ovo vegetarian diet to a diet including white meats such as chicken and turkey breast. Fellow runners and trainers have told me doing so would</i> …

How Many Times Per Week Should You Exercise?

Fewer workouts might be better for some -- but not for everybody.<p>Is it better to work out four times a week than six times a week? That's the finding of a new study in <i>Medicine & Science in Sports & Exercise</i>, which Gretchen Reynolds reported on in the <i>New York Times</i> a few days ago. It's an …