Kamran Kazmi

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40 Albert Camus Happiness Quotes

Don’t walk in front of me… I may not follow; Don’t walk behind me… I may not lead – Walk beside me… just be my friend – <b>Albert Camus</b><p>The loves we share …

Top 10 Books That Will Change Your Life in 2016

Photograph courtesy Getty Images<p>These titles will make you reflect, say yes and choose joy in the year ahead.<p>Our preview of 10 carefully selected …

Self-improvement

Most of us misunderstand metabolism. Here are 9 facts to clear that up.

We talk about metabolism like it's something we can manipulate by gulping a pill, downing some green tea, or running faster. You've seen the articles headlined "Boost your metabolism" or "Try this high-metabolism diet to lose weight."<p>But this obscures many truths about this essential, yet still …

Fitness

Try These Relaxing Yoga Poses To Get A Good Night's Sleep

Relax and catch some z's.<p>It's no secret that yoga is an excellent way to relax your mind and exercise your body, but did you know practicing a few …

The Ultimate Bucket List For Anyone In Wisconsin Who Loves The Outdoors

This set of islands is known for its gorgeous colors, beautiful rocks, and sea caves. Each has its own distinct personality. Some have wonderful …

Hiking

5 Exercises for a Defined and Muscular Jawline

The first thing people notice about you is your face, so it’s not surprising that as a society we’re preoccupied with wanting to look our best. …

6 Yoga Poses You Can Do In Bed Before Sleeping For Better Health

Sometimes, it’s hard to unwind after a long day, and it can be difficult to fall asleep even when you are exhausted. Fortunately, there are many ways …

Is your gut making you sick?

A gut full of diverse microbes – bacteria, viruses and fungi – is essential for a healthy mind and body. And evidence is growing that our modern diet, overuse of antibiotics and obsession with cleanliness are damaging the diversity of microbes that live in our guts, contributing to a range of …

Microbiology

5 Simple Yoga Poses for Quick Weight Loss

Yoga isn’t just about building physical strength; infact it is a healing therapy for our Mind, Body and Soul! The origins of Yoga have been …

Yoga

How to hide your porn browsing habits on Android

We all use our phones differently. While some of us are Twittering and buying socks on Amazon when we're online, other folks are looking at other …

Things to Do in Wisconsin you absolutely shouldn't miss

Football fans in the state of Wisconsin are known as the “cheeseheads,” and for a good reason. This north-central state is known as America’s …

European Travel

Orya Maqbool Jan's hysterics are creating an atmosphere of fear among the teaching community

I didn't want to post his video and spread it far and wide but now that Mr. Orya Macarthy Jan has even shown it in his television program I think …

5 Foods That Help Replenish Electrolytes

Skip sugary sports drinks and opt for nutrient-rich fruits, veggies, dairy, and whole grains to replace lost minerals.<p><b>Replenish the Right Way</b><p>Most exercisers can get away with gulping water after a workout, but endurance athletes—anyone training for a marathon or playing hours of tennis in the hot …

Nutrition

How to lose belly fat for a shredded and stronger midsection

Pooch, gut, beer belly, love handles—whatever you want to call it, that cushy area between your pecs and your lower half tends to be the most …

Nutrition

Machine Learning Is Redefining The Enterprise In 2016

<b>Bottom line:</b> Machine learning is providing the needed algorithms, applications, and frameworks to bring greater predictive accuracy and value to enterprises’ data, leading to diverse company-wide strategies succeeding faster and more profitably than before.<p><b>Industries Where Machine Learning Is</b> …

Machine Learning

8 Tiny Habits That Will Make You Happier | Inc.com

Everything around us is changing at warp speed, it seems--but some things will always remain the same. That's why habits are so powerful. Some of the smallest of our daily habits have the power to always give us happiness and help steer us toward success.<p>Here are eight little habits that can make a …

Happiness

11 Habits of Supremely Happy People

We're always chasing something--be it a promotion, a new car, or a significant other. This leads to the belief that, "When (blank) happens, I'll finally be happy."<p>While these major events do make us happy at first, research shows this happiness doesn't last. A study from Northwestern University …

Happiness

7 Ways We Miss Out on Happiness (and 3 Ways to Stop)

Most people around the world agree that “being happy” is an important goal. So you would think that the smarter and more successful you are, the …

Happiness

The Ultimate but Practical Guide to Achieving Optimal Body Composition | Poliquin Article

The successful way to get the body you desire is with a simple approach that includes proper training and correct nutrition so that you maintain body …

Nutrition

Level Up Your Plank Workout: 11 Planks to Build Core Strength

When you were a kid, you probably did sit-ups at school for an ab workout. But is the sit-up the best ab exercise? That’s actually a simple question. …

Workouts

13 Things That Will Make You Much Happier

It's no secret that we're obsessed with happiness. After all, the "pursuit of happiness" is even enshrined in the Declaration of Independence. But happiness is fleeting. How can we find it and keep it alive?<p>Psychologists at the University of California have discovered some fascinating things about …

Happiness

64 places you can learn to code online for free

This way, you can discover what you like (and more importantly don't) before financially investing in a certain set of courses.<p>However, there are so many free resources, classes, and books to pick from! It's easy to become overwhelmed. (Ever hear of too much of a good thing?!)<p>To make things easier, …

Programming

Success In The Real World: 7 Daily Behaviors Conscientious People Avoid

I walked out into the middle of the street without looking both ways, forgot to pay parking tickets, lost debit and credit cards regularly and, when I became self-employed, convinced myself everything would just work out.<p>My “I’ll just make it” mentality is characteristic of my generation: …

Self-improvement

41 Of The Most Suspenseful Books You'll Ever Read

*GASP*<p><i>Note: Entries have been edited for clarity and length.</i>

Books

20 Foods That Keep You Young

1 of 21<p>Anti-Aging Superfoods<p>Okay, so maybe we can’t actually stop the clock. But we can help you change up your diet so you’re staying stronger, …

You Asked: Should I Try a Fasting Diet?

Benedict Cumberbatch is doing it. So is Jimmy Kimmel. But unlike most celebrity-sanctioned diets, there’s actually some compelling science to support …

Holistic Medicine

10 Powerful Foods To Help Lower Blood Sugar Quickly

Blood sugar is a sneaky health issue, but there are many powerful foods that can help you lower blood sugar levels efficiently and quickly. First, in …

Nutrition

Healthy Brain, Happy Life: A Personal Program to Activate Your Brain

“One day I woke up and realized I didn’t have a life.”<p>That’s how neuroscientist Wendy Suzuki begins her new book, <i>Healthy Brain</i>, <i>Happy Life</i>. Then, with …