Heather Rahman

36 Flips | 1 Magazine | 1 Like | 9 Following | @hjprahman | Keep up with Heather Rahman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heather Rahman”

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Outside's Best Travel Photography: July 2014

Photo: Jeff Johnson<p>In the fall of 2007, photographer Jeff Johnson's life-changing journey—which would eventually become the film and book <i>180 Degrees South</i>—began on El Capitan's North American Wall.<p>Photo: Mark Clinton<p>Turns out clear skies and stunning camp spots are just a short drive from …

5 Surprising Foods Doctors Swear By

Follow the lead of top nutrition experts with this roundup of the five foods doctors swear by, inspired by my new book of healthy food swaps, <i>Eat It to Beat It</i>:<p><b>1. Greek yogurt</b><p><i>Gerard Mullin, M.D., director of the Johns Hopkins Integrative GI Nutrition Services and author of "The Inside Tract: Your</i> …

Mayo Clinic

Life

The pop star and frontwoman shares how her daily practice inspires her creativity and makes her feel protected.<p>Here's how Yin Yoga could help you …

Ancient Buddhist Way to Cope With Hardship

<i>Imagine you just found out that your child was suspended from school.</i> Imagine your boss just told you to redo a report you'd worked on for a month. …

Mindfulness

French Fried: one man's move to France with too many animals and an identity thief

• <b>Author:</b> Chris Dolley<p>* New York Times bestseller *<p>Animals behaving badly, other people's misfortunes and the most bizarre true crime story ever. French Fried is the unfortunately true account of Chris Dolley’s first eight months in France and has been described as ‘A Year in Provence with Miss …

5 Books You Might Have Missed in 2013 (But You Should Really Read in 2014)

As some of you know, I've spent the last year reading a bestseller a week. The idea behind the project was for me to break down my culturally relevant reading ignorance. Which is a fancy way of saying that the idea behind the project was correcting the fact that whenever I looked at the <i>New York</i> …

4 Ways to Improve Your Health at the Office

How to trek to Everest Base Camp

Mount Everest has captivated intrepid men and women since the 1920s. The exploits of legends such as George Mallory, Sir Edmund Hillary and Tenzing Norgay put the mighty mountain on the map; thousands have followed, making huge sacrifices – many with their lives – in their own attempts to the …

Mesmerizing Translucent Waves from 19th Century Paintings

The late 19th century Armenian-Russian painter Ivan Konstantinovich Aivazovsky created some truly spectacular paintings of seascapes that capture the beautiful, shimmering essence of the tumultuous waters. The marine artist gained recognition for his impeccable ability to recreate the expressive …

Jimmy Fallon, Sesame Street & The Roots Sing "Sesame Street" Theme (w/ Classroom Instruments)

Paris From Above

Last Sunday, France celebrated Bastille Day, commemorating the start of the French Revolution in 1789 -- the end of monarchy and the beginning of modern France. Reuters photographers Charles Platiau and Gonzalo Fuentes took to the skies above Paris for the occasion, capturing images of the capital …

This BASE Jump Off of Mount Everest Is Absolutely Insane

Earlier this month, 48-year-old Russian BASE jumper Valery Rozov took a leap off of Mount Everest from an elevation of 23,687 feet, the highest ever …

Mount Everest

Travel Photo Contest Winners

3 Easy, Inexpensive Ways To Manage Stress

We all know the damaging health effects that stress can have on our minds and bodies. It has even been deemed as a link to long-term conditions such …

Jaron Lanier: The Internet destroyed the middle class

<b>Jaron Lanier (Jonathan Sprague)</b><p>Kodak employed 140,000 people. Instagram, 13. A digital visionary says the Web kills jobs, wealth — even democracy<p>Scott Timberg<p>May 12, 2013 4:00pm (UTC)<p>Jaron Lanier is a computer science pioneer who has grown gradually disenchanted with the online world since his …

Natalie Maines: A Country-Music Rebel Rocks On Her Own

Natalie Maines doesn't hesitate to make audacious moves, and wresting away "Mother" — Roger Waters' hymn to oppressive maternal authority figures from Pink Floyd — is the biggest one on her first solo album. Maines takes the "Mother" from Pink Floyd's <i>The Wall</i> and deconstructs it, emotional brick by …

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The Bike-Sharing Takeover

Bike sharing has become a staple for urban commuting in city's all over the world. Since its reintroduction into urban culture in the 1990s, it has …

Flower Child

typeworship:

<b>Upstanding lettering</b><p>Yulia Brodskaya is well-known for her paper graphics or ‘quilling’ (rolled paper glued on it’s edge). The ‘O’above was created for Oprah’s magazine which also featured an article about Yulia and her work.<p>She revealled that since she’d designed the cover of a holiday supplement for The Guardian newspaper (UK) in 2008, she’s “never been out of work since”. She also said that she’d like to do more “live” pieces where people can see the work itself, not just photos of it. This …

Golden Gate Bridge, San Francisco

Bottles Up! 20 Ways to Repurpose Your Bottles

Who says mason jars are the only containers hot on the repurposing scene? Bottles are where it’s at, especially after <i>poppin’ bottles in the ice, like a blizzard</i>.<p>But for real, after your next big shindig, be sure to save a few of those glass <i>and</i> plastic bottles to make your own take on any of these …

Glassware

Basic Instinct: 8 Ways To Wear The Minimal Look

Get sleek with edgy tailored separates.<p>Edgy tailored separates in a pared-down palette have us packing away yesterday's flashy frocks. Getting sleek for work, the weekend, and evening is a cinch with these easy pieces.

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David Foster Wallace's Legendary Graduation Speech Is Now An Awesome Short Film

Novelist David Foster Wallace gave a speech called "This Is Water" to the 2005 graduating class at Kenyon College.<p>The speech, which has become legendary, discusses how meaningless daily routines take over our lives and that we have to choose how we think, and what we pay attention to.<p>"This Is …