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Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

They Thought Hemophilia Was a ‘Lifelong Thing.’ They May Be Wrong.

Scientists are edging closer to defeating a longtime enemy of human health: hemophilia, the inability to form blood clots.<p>After trying for decades to develop a gene therapy to treat this disease, researchers are starting to succeed. In recent experiments, brief intravenous infusions of powerful new …

Medicine

Heads-up: These are the networks you can access with TV Everywhere and your YouTube TV account

Last October, YouTube TV started working as a cable login, allowing subscribers to the service to access other participating networks' streaming …

YouTube TV

Avocado Egg-in-a-Hole Is the Breakfast Frankensandwich You Deserve

First came the egg-in-a-hole; second came a baked egg in avocado. Now, there’s the avocado-egg-in-a-hole, a mishmash of both creations. When making …

Breakfast

The Best LED Light Bulbs on Amazon, According to Hyperenthusiastic Reviewers

<i>Here at the Strategist, we like to think of ourselves as crazy (in the good way) about the stuff we buy, but as much as we’d like to, we can’t try</i> …

The massive wildfire raging in California is now the largest in the state’s history

Wildfires can be incredibly devastating, taking down forests and grasslands and encroaching on populated towns and cities as they relentlessly march …

Forests

I paid off my mortgage with a credit card—here’s how

Earlier this year, my husband and I dropped a major debt we had been carrying around for years — our home mortgage. We decided many years ago that we …

Personal Finance

Taylor Swift & Bryan Adams Surprise Her Crowd In Toronto With Epic ‘Summer Of 69’ Performance

Taylor Swift surprised fans at her Toronto concert by inviting Bryan Adams to drop by! The duo shared the stage at her ‘Reputation’ tour show to …

Social Media

8 Everyday Objects With Secret Uses You Don’t Know About

When you use the same stuff over and over again, you stop paying attention to detail. I mean, ever wonder why there’s a hole at the end of your pan’s …

Cool Stuff

Are Trump Supporters Too Dumb To Know They’re Dumb? Science Says “Probably”

Many have been proposing that Trump’s base is like a cult since before that day in November 2016. A personality cult? For some. A religious cult? …

The $90 LED Light That Destroys Shower Mold For Good

A few months ago, we wrote about a mind-blowing bacteria-killing under-cabinet light, and it changed the cleaning game forever. And now, the brand …

Fungi

This very good dog was totally p****d that he had to take a bath

One of the harsh realities of dog ownership is that occasionally, that dog is gonna need a bath. And if the dog is like 99.9 percent of dogs, it is …

Pets

Who Owns Which Car Brands?

The auto industry has a very confusing family tree. The past decade has seen partnerships, sales, separations, bankruptcies, and entire divisions …

General Motors

Meet the $27 pen that lets you draw physical objects in midair

Whether or not you have a single artistic bone in your body, we guarantee that you will have an absolute blast with the Canbor 3D Printing Pen. This …

Printing

Tip: Supercharge Your White Rice

Just add a teaspoon of this powder to make your white rice extra nutritious and extra delicious.<p>As explained in Stop Eating Brown Rice, white rice is …

Nutrition

This Is the Most Popular Guacamole Recipe on Pinterest

Guacamole is perfect, and there are <i>so many</i> recipes out there to try. Smooth or chunky, spicy or mild, full of mix-ins or plain, it's all good.<p>Of all …

Healthy Eating

These are the most danceable number one hits, according to computer science

When “Funkytown” comes on at a wedding, you can’t help but dance, right? What about Nelly’s “Hot in Herre” or “Bad Girls” by Donna Summer?<p>If your answer to any of those is no, you have defied computer science. (Also, I don’t want you at my party.) Those songs are among the most “danceable” …

50 Cent

This Stunning Story of Kindness on Southwest Airlines Shows: Always Talk to Strangers on Airplanes

This is an incredible lesson on why you should always be nice to other airline passengers.<p>Many of us spend a lot of time on airplanes. So, imagine you're a passenger on Southwest Airlines.<p>You find an open aisle seat in Row 14. You stow your bags and settle in. You get comfortable. And then the …

Southwest Airlines

The 30 most beautiful places in the US

From breathtaking natural wonders to architectural marvels built by humans, America is a beautiful place with no shortage of gorgeous destinations to visit.<p>Based on travel rankings from INSIDER and other publications, as well as travel sites such as TripAdvisor, we rounded up the most beautiful …

National Parks

This Is the Effect Working Out Has on Your Bones

How active you are as a kid affects your bones forever.<p>Bone is a living tissue that reacts to the stresses we place on it. Every year, about 10 percent of our oldest bone matter is expelled from the body and replaced by fresh bone, and exercise and sports can make that incoming fresh bone denser …

Indiana University

Recipe: Slow Cooker Beer-Braised Brisket — Recipes from The Kitchn

Everyone loves brisket, a Texas staple. Texans — Tejanos — are especially obsessed. My beer-braised brisket is fork-tender, perfect for a crowd, and …

Cooking

The Worst Call In Baseball History Has To Be Seen To Be Believed

Think of all the bad calls you have seen in your life as you’ve watched sports. You know how sometimes, a call can be so bad that it’s actually funny and not infuriating? Well as it turns out, friends, we have an example of this, and oh my god this is the worst call that I’ve seen in any sport, I …

Laguna

The Only 10 Foods That All Nutritionists Recommend

There are so many clashing nutrition philosophies in the world, it can make a person's head explode. I learned this firsthand when I sent my weeklong …

Nutrition

14 Salmon Recipes That Are Anything But Boring

When something is as healthy, reliable and easy to prepare as salmon is, it’s easy to fall into a rut with the same, basic recipes. But it’s such a …

13 Sci-Fi Movies On Netflix That'll Actually Blow Your Mind

We live in an age where it's taken for granted you can plop down on the couch and have instant access to hundreds, if not thousands of streaming …

How to mow your lawn the right way

No one wants to spend their weekend in the hot sun mowing the grass. If you go in with a plan, though, you can make your lawn care process quick and painless. Here are some tips on when to mow, how to mow and how to maintain your lawn mower that will have you enjoying a cold drink in lounge chair …

3-Ingredient Natural Weed Killer That Really Works

Even if you're not a savvy environmentalist, you probably know that contaminating your yard with nasty chemicals isn't a good idea, especially if you have kids, pets, or an edible garden nearby. Here's an easy-to-make weed killer that won't hurt the earth but will stop the weeds from growing. All …

Forget gluten—this might be the actual cause of your health woes

Just when you think you’ve perfected an eating plan that’s good for your gut and won’t cause inflammation, along comes a new buzzword linked to …

How to Create a Fillable Form in Word for Windows

You can create a fillable form document in almost any version of Microsoft Office Word, for free. The exceptions are Word Online (Word 365) and the …

How some students are lowering or avoiding college tuition and student loans

As many Americans struggle with student debt, a growing number of college-bound teenagers have found a way to sidestep as much as $44,000 in tuition expense, on average — and the loans that often go along with it.<p>Enrollment is growing in early college programs, which allow high school students to …

College & University