Hindustan TimesAlgae Unwind with sea-derived scrubs, masks and soaks | fitness | Hindustan Timeshindustantimes.com - Puneeta Mahadevia For the Greeks, Thalassa is simply The Sea. And the Greeks,have been using sea-derived ingredients and techniques in wellness for centuries. But the …
Hindustan TimesFitness #Fitness: ‘Endurance is the key,’ says PV Sindhu | fitness | Hindustan Timeshindustantimes.com - Hindustan Times Anyone who watched Pusarla Venkata Sindhu’s golden moments at BWF World Championships 2019 knows that a smashing victory is the best way to describe …
Hindustan TimesWalking Walking gear: Your best steps forward | fitness | Hindustan Timeshindustantimes.com - Aishwarya Iyer Love walking for miles and miles? The good news is that you’re doing your body, mind and soul a world of good. “Walking is an excellent exercise, and …
Hindustan TimesFitness Technology Walking tech: Keep track of your feet | fitness | Hindustan Timeshindustantimes.com - Abhishek Baxi Whether you are an evening stroll person or whether you really enjoy your spirited morning walks, you could use a few tech aids to augment the …
Hindustan TimesMahatma Gandhi Staff in hand, the Mahatma walked every day of his life... | fitness | Hindustan Timeshindustantimes.com - Poonam Saxena For most of his adult life, Gandhi weighed around 100 pounds. He was five-feet-five-inches tall (though some accounts put his height at …
Hindustan TimesCoffee Are you running on coffee? | fitness | Hindustan Timeshindustantimes.com - Anesha George & Shweta Kushe If you’re a coffee drinker, there’s a reason you find it hard to really wake up without your first dose. The caffeine in coffee acts as a stimulant …
Hindustan TimesFitness Equipment won’t help if you lack motivation, says actor Ranvir Shorey | fitness | Hindustan Timeshindustantimes.com - Purnima Goswami Sharma From Khosla Ka Ghosla to Bheja Fry, Titli, Sonchiriya and now Season 2 of Sacred Games, actor Ranvir Shorey, 46, flits between drama and comedy with …
Hindustan TimesPotassium Perk up now! 5 power snacks that can help you recharge on an exhausting day | more lifestyle | Hindustan Timeshindustantimes.com - Kavita Devgan When you feel drained, your mind feels foggy, your feet drag… all you need is a pick-me-up, something to perk you up again. My top five picks: Thanks …
Hindustan TimesIndia Lose your cool and you lose everything, says India’s NBA star Satnam Singh | fitness | Hindustan Timeshindustantimes.com - Pooja Bhula A towering presence at 7ft 2in, Satnam Singh Bhamara is India’s first basketball player to be drafted into America’s professional league, the NBA. …
Hindustan TimesChaat I eat things that people tend to avoid, like ghee: Vikrant Massey | fitness | Hindustan Timeshindustantimes.com - Madhusree Ghosh TV, films, short films and web series — actor Vikrant Massey seems to be everywhere. The 32-year-old, who will next be seen opposite Deepika Padukone …
Hindustan TimesHolistic Medicine This ‘fast and feast’ technique may help you shed some extra kilos | fitness | Hindustan Timeshindustantimes.com - Asian News International In a recent study it has been found that alternate days of fasting and feasting is a much simpler approach to lose weight rather than binging on a …
Hindustan TimesCardiovascular System Eating nuts twice a week lowers heart attack risk: Study | fitness | Hindustan Timeshindustantimes.com - Indo Asian News Service Eating nuts at least twice a week can slash the risk of death from cardiovascular disease by almost 17 per cent, a new study suggests. “Nuts are a …
Hindustan Times Mental fitness as important as physical, says Salim Merchant | fitness | Hindustan Timeshindustantimes.com - Purnima Goswami Sharma Salim Merchant of the legendary duo Salim-Sulaiman has been composing music with his brother for two decades. They continue to churn out …
Hindustan Times Are you anxious all the time? | more lifestyle | Hindustan Timeshindustantimes.com - Dipanjan Sinha Continued exposure to a stressful situation tends to cause stress and anxiety. But these abate over time, and normalcy returns. When the state of …
Hindustan Times Choose a workout routine that makes you happy, says Mrunal Thakur | fitness | Hindustan Timeshindustantimes.com - Madhushree Ghosh Mrunal Thakur, 27, went from TV soap Kumkum Bhagya to a film career with the critically acclaimed Love Sonia in 2018. She acted alongside Hrithik …
Hindustan Times Juice helps improve children’s diet quality: Study | more lifestyle | Hindustan Timeshindustantimes.com - Asian News International People who think juices are not good for their health kids, take note! Juices are indeed good for children and improve their overall diet quality, …
Hindustan Times Moving forward, with help: Who needs grief counselling, how does it work? | more lifestyle | Hindustan Timeshindustantimes.com - Dipanjan Sinha Loss and trauma are a part of life. But it isn’t always possible for people to get over it by themselves. Experts believe that unresolved or …
Hindustan Times Timing is everything when it comes to keeping fit, says boxer Vijender Singh | fitness | Hindustan Timeshindustantimes.com - Pooja Bhula The first Indian boxer to bag an Olympic medal, Vijender Singh Beniwal, 33, is a Rajiv Gandhi Khel Ratna awardee and Padma Shri from Haryana, …
Hindustan Times ‘I don’t diet’: Shamita Shetty’s simple fitness formula | fitness | Hindustan Timeshindustantimes.com - Madhushree Ghosh Shamita Shetty made her film debut in Aditya Chopra’s star-studded Mohabbatein, in 2000. In addition to acting, the 40-year-old runs an in interior …
Hindustan Times How nutritious is your diet? | health | Hindustan Timeshindustantimes.com - Abhishek Baxi One of the key factors of staying healthy is maintaining a good diet and keeping a check on your nutritional intake. Most people just focus on their …
Hindustan Times Food and sleep are as important as exercise, says Saina Nehwal | fitness | Hindustan Timeshindustantimes.com - Pooja Bhula Saina Nehwal, 29, is India’s first woman singles player to be ranked world number one in badminton. The only Indian to attain this rank before her …
Hindustan Times Veganism - who’s who, what and why | fitness | Hindustan Timeshindustantimes.com - Hindustan Times British animal rights activist Donald Watson, who founded the Vegan Society, coined the term ‘vegan’ in 1944. It means abstaining from consuming …
Hindustan Times Monsoon khichdis are good for you | fitness | Hindustan Timeshindustantimes.com - HT Correspondent During the monsoon, stomach infection is rampant due to two reasons: it’s the ideal season for bacteria and fungus to multiply which otherwise stay …
Hindustan Times Eat until you are 80% full, and then stop, says Shweta Tripathi | fitness | Hindustan Timeshindustantimes.com - Dipanjan Sinha Actor Shweta Tripathi, best known for her role in the critically acclaimed Masaan in 2015, is now helming the Amazon Prime show Laakhon Mein Ek, …
Hindustan Times Morning mantras: Your ideal morning ritual | health | Hindustan Timeshindustantimes.com - Poulomi Banerjee What’s one of the first life lessons that’s drilled into us in our growing up years? “Early to bed and early to rise makes one healthy, wealthy and …
Hindustan Times A healthy diet that’s not so healthy | health | Hindustan Timeshindustantimes.com - HT correspondent Have 10 glasses of water every day. Salads are good for health and help lose weight. No carbs or zero cholesterol, means a great diet. There are so …
Hindustan Times #Fitness: All I need is 45 minutes, says Mandira Bedi | fitness | Hindustan Timeshindustantimes.com - Hindustan Times She’s ripped, she’s fit and at 47, Mandira Bedi shows no signs of slowing down. The actress and fashion designer, who is also famously a healthy …
Hindustan Times Vegan and liking it: Sunil Chhetri talks fitness | fitness | Hindustan Timeshindustantimes.com - Natasha Rego India skipper Sunil Chhetri, 34, is the country’s highest-scoring footballer of all time, with 70 international goals. He’s known for being active on …
Hindustan Times ‘I’m like a madcap without food,’ says actor Kubbra Sait | fitness | Hindustan Timeshindustantimes.com - Natasha Rego Kubbra Sait, 35, has been TV host and anchor, played Kubbra Sait the emcee in Salman Khan-starrer Sultan, and had small roles in films such as I Love …
