H U S S A I N. INDIAIf You Struggle With Sciatica Pain, This Simple PT-Approved Move Might Offer Instant ReliefWell+Good - Jordan GallowaySciatica is a literal pain in the butt—one that 40 percent of people will experience at some point in their lives. If you’ve ever felt a sharp, …
H U S S A I N. INDIAWant Results From Your Home Workout? Try Denise Austin’s 5 Moves for Toned Glutes and LegsWoman's World - Ashley Lall20 minutes a day is all you need — no equipment required. We don’t know about you, but at the moment, we’re loving home workouts. With the weather …
H U S S A I N. INDIANot Getting Enough Sleep Can Make Walking More DifficultWoman's World - Alexandria BrooksA night full of tossing and turning can leave you feeling sluggish and groggy the next day. It might seem that something like a quick morning stroll …
H U S S A I N. INDIA50-Year-Old Pamela Brinker Struggled With Grief and Anxiety, Until She Tried Cross-Body Moves to Rewire Her BrainWoman's World - Gina Roberts-Grey, Cameron JonesDuring times of anxiety, messages in the brain don't flow as smoothly from one hemisphere to the other. “Can this really be happening?” Pamela Brinker …
H U S S A I N. INDIA5 Anti-aging Yoga Poses for Glowing SkinSportskeeda - Sneha SantukaNaturally glowing skin is one of the simplest signs of good health. If your body is healthy from the inside, your skin will glow. However, how can you …
H U S S A I N. INDIAHow to improve hip mobilityLive Science - Gemma HarrisLooking to improve hip mobility? A physiotherapist reveals exactly how Knowing how to improve hip mobility is not just important for professional …
