hildyconnal

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No Lie: These 7 Indoor Plants for Low-Light Actually Thrive in Darkness

<b>Not everyone has the luxury of living in a space that basks in natural light. When I first visited my East Village apartment, for instance, it was a</b> …

Plants

What's For Dinner 12.44: Leafy Greens

A reader requested any help possible to get more green veggies in the family diet. A couple of these ideas have been discussed in my previous …

There Are 4 Types of Managers. One Is More Effective Than the Others

In a utopian corporate world, managers lavish a constant stream of feedback on their direct reports. This is necessary, the thinking goes, because organizations and responsibilities are changing rapidly, requiring employees to constantly upgrade their skills. Indeed, the desire for frequent …

Introverts are Natural Disruptors—Here’s Why | Heleo

“Introverts are uniquely suited to disruption because they’re comfortable playing where other people aren’t.”<p><b>READ ON TO DISCOVER:</b><p><i>The creative power</i> …

It’s Tax Time: What to Remember

Tax season officially opens next week, so it’s time to get your documents organized if you haven’t already.<p>The Internal Revenue Service will officially begin accepting individual returns on Monday. You can file earlier, however, if you’re ready and have all the necessary forms, like the W-2 income …

This hub adds 7 ports to your USB-C laptop or MacBook, and it's 30% off

USB-C is set to become the new standard, especially in laptops and mobile devices thanks to its performance advantages and minimalistic double-sided …

9 Scientifically Proven Ways to Be a Happier Person

You may think that you know what it takes to be happier (like a bigger salary or losing ten pounds), but according to science, the key to a fulfilled …

How to Cook Fish in the Oven Perfectly Every Time

You can make almost any slow-roasted fish in under 30 minutes. Just memorize this technique.<p>Learning how to cook fish at home can be incredibly intimidating. There are a lot of mistakes you can make, but we think the best way to nail it every time is to let the oven do all the work. That's why …

Seafood

Yale's most popular class teaches happiness: 6 lessons you can practice now

When Yale University psychology professor Laurie Santos set out to teach a new course on how to be happy, the reaction was stunning.<p>“Psychology and the Good Life,” which began this semester, is the most popular class in the history of Yale College, with more than 1,200 students enrolled, the Yale …

Happiness

You can (and should) train yourself to sleep on your back

Get back to basics.<p>American adults are in pain. A 2015 study from the National Institutes of Health showed that 25 million U.S. adults cope with chronic pain every day. While everyone’s suffering is different—there are as many sources of pain as people—for many, how you sleep plays a crucial …

12 Asian Slow-Cooker Meals to Come Home to Dinner Served

15 Genius Apps Anyone With Anxiety Needs To Download

Whether you have an anxiety disorder, or simply feel worried sometimes, there are apps that can help with anxiety, and get you through your day. …

One injection could kill cancer

Scientists experimenting with an innovative treatment for cancer have now devised a targeted injection that has already successfully eliminated …

Save 80% On A Lifetime Of Aura Premium's AI Powered Meditation App

2018 is here, and while everyone else stresses over ambitious resolutions, how about you keep things simple and just make this year one of …

These brain-boosting supplements are the new medicine cabinet MVPs for 2018

Nootropics may be a funny-sounding name (it’s Greek for <i>mind change</i>), but these Silicon Valley-born supplements popularized by biohackers are getting …

Rodale Wellness Is Now Books for Better Living - Books for Better Living

<p>Rodale Wellness has found a new home with Books for Better Living, and we’re excited to welcome you all to our community! With our health and …

Wellness

Miso-Ginger Chicken Salad

For this super-simple, flavor-packed salad, we dressed the shredded meat from a rotisserie chicken with a tangy, gingery miso-based dressing. Sliced …

Food

How to Sous Vide Your Own Medical Marijuana Edibles

If there is one thing an immersion circulator is good for, it is infusions. The precise temperature of the water bath gives you greater control over …

Sous

Top income investor: ten stocks you should own for the next decade

Shares around the world look expensive as markets have marched up over recent years but it’s still possible to find high-quality businesses, trading at attractive valuations – and paying a sustainable dividend.<p>With this in mind, we've found 10 stocks across the globe that balance cash generation …

Investing

I tried the ketogenic diet for 30 days. Here's what happened

As a dietitian, my patients ask about a wide variety of diets. One plan has dominated the inquiries lately: the ketogenic diet. Since I’ve never put a patient on a diet I haven’t tried myself, I knew I needed to experience it personally. I dove in for 30 days with two carb-loving feet — and a …

Nutrition

A Vegetarian Split Pea Soup You Make in the Slow Cooker

Place the split peas in an even layer in the insert of a slow cooker. Add the onion, carrot, celery, oil, bay leaves, salt, and season with pepper. …

Recipe: Slow Cooker Chicken Piccata

Heat the oil in a large skillet over medium heat until shimmering. Liberally season the chicken breasts on both sides with salt and pepper. Sear the …

Is This the Easiest Vegetarian Chili Ever?

Recipes

Recipe: Slow-Cooker Chicken Tortilla Soup

For the soup:<p>1 1/2 pounds<p>bone-in, skin-on chicken thighs<p>4 cups<p>(1 quart) low-sodium chicken broth<p>1<p>(15-ounce) can fire-roasted diced tomatoes (do not …

This Slow Cooker Bolognese Sauce Is Comfort Food at Its Best

Heat the olive oil in a Dutch oven or large skillet over medium heat until shimmering. Add the onion, celery, and carrot, and cook until the onion is …

Recipes

A Curried Veggie & Chickpea Slow Cooker Stew for Fall Nights

Heat the oil in a large frying pan over medium heat until shimmering. Add the onion, season with 1 teaspoon of the salt, and sauté until translucent, …

Drinking cherry juice could give you an extra 84 minutes of sleep every night, study finds

If counting sheep doesn’t help you drift off into a deep sleep at night, you might want to consider downing a glass of Montmorency tart cherry …