Lady Legasus

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5 Brain Exercises to Strengthen Your Mind

1<p>What Can You Do to Strengthen Your Mind?<p>While you might know that you need to exercise your body, did you know that it might also be important to …

The Brain

One of the most worrisome predictions about climate change may be coming true

Two years ago, former NASA climate scientist James Hansen and a number of colleagues laid out a dire scenario in which gigantic pulses of fresh water from melting glaciers could upend the circulation of the oceans, leading to a world of fast-rising seas and even superstorms.<p>Hansen’s scenario was …

Global Warming

I Always Get Compliments on My Hair and Eyelashes—This Supplement Gave Them Life

I can't pinpoint the exact moment when my hair seemed to change—there was no heat damage or environmental factors to blame for my noticeably thinned …

Hair

Artificial sweeteners may damage blood vessels

We know that sugar, consumed in large amounts, increases the risk of a range of health concerns. A recent study showed that artificial sweeteners may …

Diabetes

18 small changes you can make every day to lose weight

1/<p>1. Invest in a water bottle.<p>Getty<p>When you don't drink enough water, your body can confuse hunger with thirst. This is why "upping the water intake …

Nutrition

Here's how much families have in retirement savings—and how much they actually need

Nearly half of Americans are at risk of retiring broke. That's according to a survey by GOBankingRates, which found that 42 percent of Americans have …

Retirement

This $17 Retinol Serum Has Over 1000 5-Star Reviews on Amazon

Today's new class of skincare products is a game of Pac-Man—between the ingredients, the devices, and the treatments, it's a maze to navigate, and …

Skin Care

This is what love does to your brain

“It’s really an addiction.”<p>What happens to your brain on love? Is there such a thing as “casual sex”? What do we get wrong about male and female sexuality?<p>These are a few of the questions I put to Helen Fisher in a recent interview.<p>Fisher is a biological anthropologist, the chief scientific adviser …

Relationships

Move Over, Double Helix: A New Form of DNA Has Just Been Discovered

This is the first time it's ever been seen in a living cell.<p>When we learn about human genetics in high school biology class, one of the most basic …

Genetics

I Tried The Ordinary's $7 Chemical Peeling Solution And Here Is My Final Review

According to The Ordinary, AHAs "exfoliate the skin's topmost surface for a brighter and more even appearance," and BHAs "also exfoliate the skin with an extended function to help clear pore congestion."

Skin Care

Wanna Sleep Like a Baby? This Trainer Says You Should Do These 3 Essential Stretches

Pretty much every last one of us could use a stellar night's sleep. Whether you're stressed out at work, sore from your last workout, or dealing with …

Exercise

The 10 Best Moves to Lose Your Love Handles

You’ve tried situps, cardio, and dumbbell side bends, but nothing seems to get rid of that stubborn belly fat on your sides. Sound familiar? It might …

Workouts

9 People Reveal The Most Awkward Things That Have Happened During Sex & OMG

When you're getting down with someone, it's no secret that things can take an awkward turn pretty fast. Weird sounds, bad angles, things going …

Relationships

How to (actually) find your purpose

You know what I don’t like? <b>Advice that doesn’t come with instruction</b>.<p>For instance, “leadership gurus” often say, “You must do the work you’re …

High School

Creamy Slow Cooker Chicken Will Have You Dreaming of France

Heat the oil in a large skillet over medium-high heat until shimmering. Meanwhile, pat the chicken dry with paper towels and season generously with …

Cooking

Ways to stop heart palpitations

Heart palpitations can cause a sensation of a pounding heart or a racing pulse. Palpitations can also feel like a fluttering feeling in the chest or …

Wellness

This New Drugstore Eye Serum is Changing the Game for Tired Eyes—and Anti-Aging in General

We’re used to shelling out the big bucks for skin care, particularly when it relates to the eye area. It’s one of the first places to show signs of …

Skin Care

I want to elope with my boyfriend, but he s not ready

My boyfriend cares about me a lot and thinks we should marry, too, but we have been struggling to convince our parents for a number of reasons<p><b>I have</b> …

Relationships

9 Hair Masks That’ll Bring Damaged Hair Back to Life

After nearly 26 years as a true brunette, I decided to test out the theory that blondes have more fun. The jury is still out on that, but what I do …

Hair Care

8 Erotica Books That Will Make Your Night WAY More Interesting

Your Kindle just had an orgasm...<p>As a sex educator and coach, I often have women tell me they want to explore new sexual fantasies, but aren’t sure where to begin; they lack the material to get the creative juices flowing. In response, I offer up one simple word: erotica.<p>While mainstream porn is …

Choose Your Own Adventure

This time-lapse video shows how one man lost 42 pounds in 3 months

Hunter Hobbs' time-lapse video shows his dramatic transformation from 202 to 160 pounds in just 3 months.<p>When Hunter Hobbs’ weight hit 202 pounds, he was shocked. But he turned his disbelief into a three-month challenge that dramatically changed his health — and looks.<p>“That is the most I ever …

Fitness

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to a few lively flavors, we've found some rather worthy additions to add to your repertoire alongside the classic British scone recipe. From chocolate …

Breakfast

9 People Reveal Their Most Scandalous Public Sex Stories & OMG, They Are Wild

I'm pretty sure no accredited colleges actually offer classes on where to have sex in public, but that hasn't stopped college students from getting …

Turn-On

The five-step method for falling asleep (even when you have the worst insomnia)

If you're sick of counting sheep in an attempt to nod off, we feel you.<p>Attempting to cure your insomnia is no mean feat - but one woman thinks she …

Sleep

7 Hard Lessons You Need to Learn If You Want a Happy, Successful Life

The best way to enforce happy relationships is to exercise your willingness to walk away from them<p><i>What is it that nobody tells you about adult life? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by</b> …

Self-improvement

Novel antioxidant makes old blood vessels seem young again

Older adults who take a novel antioxidant that specifically targets cellular powerhouses, or mitochondria, see aging of their blood vessels reverse …

Wellness

A Harvard doctor says these are the best exercises for your body

If you think running a marathon is the quickest ticket to a rock-hard body, I-Min Lee, a professor of medicine at Harvard Medical School, has news …

Exercise

Here's Everything You Need to Know About Stimulating a Guy's Prostate

Just in case you were curious!<p>It’s no secret that the prostate is a serious erogenous zone for men, but it can be intimidating to just casually go into butt play without having a game plan. The walnut-sized gland located behind the penis contains tons of nerve endings and is most easily stimulated …

Prostate

10 Dirty Texts To Send Your Bae That Will Keep The Honeymoon Phase Going Strong

When we think about the honeymoon phase, we automatically think about all the sex —which, of course, is part of it, but that’s not the only thing …

Relationships

This amateur mathematician just made an enormous “lucky” breakthrough in solving the 60-year-old Hadwiger-Nelson problem

The breakthrough is the first time the problem’s answer has been narrowed down since last century<p>Some of the greatest mathematical minds have been …

Mathematics