LaVada Hampton.

122 Flips | 27 Magazines | 1 Like | 3 Following | 2 Followers | @hiavada | Keep up with LaVada Hampton. on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LaVada Hampton.”

5 Exercises That Will Show Your Lower Belly Who's Boss

One trainer's favorite moves for flattening that tricky spot<p>When you're trying to target your lower abs, all abs-strengthening moves are not created equal. Fact is, some are much more effective at working those tough-to-get-to muscles. So we asked celebrity trainer Michelle Lovitt, an Asics America …

10 of the best UK clubs – chosen by the experts

Photograph: Alamy<p>276<p>http://static.guim.co.uk/sys-images/Guardian/Pix/pictures/2015/2/18/1424279733820/44a788cb-a8b9-43ea-bff3-7c22a7a892a8-460x276.jpeg<p>460<p>Photograph: …

'Saturday Night Live': All 141 Cast Members Ranked

145. Robert Downey Jr.<p><b>Era</b>: 1985-1986<p>Robert Downey Jr. is a comic genius. Making him unfunny stands as <i>SNL’</i>s most towering achievement in terms of …

The Oscars: Red Carpet In Pictures

The Oscars

Big Night for Birdman: Oscars in Pictures

7 inspiring and emotional Oscars quotes from backstage and onstage

LOS ANGELES — "Stay weird, stay different," proclaimed <i>The Imitation Game</i> writer after winning Best Adapted Screenplay, thanking presenter Oprah …

The 27 Most Important Moments From The Oscars

A recap of Hollywood's biggest night, including an appearance by Glom Gazingo.

Jimi Hendrix and the Band of Gypsies at the Fillmore East: A Concert That Changed Rock

Who better to usher in a new year and a new rock decade than Jimi Hendrix? At the end of 1969, having liberated electric rock & roll from its Top …

Jimi Hendrix On Early Influences, ‘Axis’ and More

I started playing the guitar about 6 or 7, maybe 7 or 8 years ago. I was influenced by everything at the same time, that’s why I can’t get it …

Heroine To The Rescue: Jimi Hendrix Is Innocent

TORONTO — Jimi Hendrix claimed to have smoked grass four times, hash three times, dropped acid five times, and sniffed coke twice but had “outgrown” …

The Holy Bible

• <b>Author:</b> The World English Bible (WEB)<p>The Holy Bible was inspired by God, who had His servants speak, write, and preserve His word. <br>The Bible is the best-selling book in history in the World.<p>The Holy Bible is God's written word to mankind. It has been written over thousands of years by many people …

Twitter / Account Suspended

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more<p>Hmm, there …

All'Hot Club

Bad Girls of the Bible

• <b>Author:</b> Liz Curtis Higgs<p><b>Ten of the Bible’s best-known femmes fatales parade across the pages of this popular and unforgettable study with situations that sound oh-so-familiar.</b><p>Women everywhere marvel at those “good girls” in Scripture–Sarah, Mary, Esther–but on most days, that’s not who they see …

God's Not Dead

• <b>Author:</b> Rice Broocks<p>The Evidence Behind the Hit Movie<p>The goal of God’s Not Dead: Evidence for God in an Age of Uncertainty is straightforward: to help readers develop “a faith that is real and credible—and strong enough to help others find faith in God.” To that end, Rice Broocks outlines a roadmap …

50 Most Inspirational Quotes in Sports

It doesn't matter if your dad owns a professional sports team or if you play squash on the weekends with Rupert Murdoch; if you don't perform as an elite athlete or coach, then you're history.<p>Consequently, the people in this list are uniquely qualified to inspire.<p>Major sports figures have …

Bruce Lee

The Knowledge of the Holy

• <b>Author:</b> A.W. Tozer<p><i>“Teach us, O God, that nothing is necessary to Thee. Were anything necessary to Thee that thing would be the measure of Thine imperfection: and how could we worship one who is imperfect?”</i> <i><br>The Knowledge of the Holy</i> is a classic reflection on God’s attributes. Tozer begins each …

The Cost of Discipleship

• <b>Author:</b> Dietrich Bonhoeffer<p>One of the most important theologians of the twentieth century illuminates the relationship between ourselves and the teachings of Jesus in this classic text on ethics, humanism, and civic duty.<p>What can the call to discipleship, the adherence to the word of Jesus, mean …

The Heart of a Leader

• <b>Author:</b> Ken Blanchard<p><i>The Heart of a Leader</i> offers Blanchard's insight and wisdom on:<p>• Choosing values<p>• Aiming for excellence<p>• Maintaining integrity<p>• Finding the courage to change<p>• Helping others reach their potential<p>Arranged with your busy schedule in mind, this book offers you Blanchard's most …

I Declare

• <b>Author:</b> Joel Osteen<p><b>Based on a regular, favorite feature of Joel Osteen's sermons, I DECLARE helps readers claim God's blessings for their lives.</b><p>Broken into thirty-one segments, this book defines the most powerful blessings in Scripture and encourages readers to declare one each day for a month. The …

The Defining Decade

• <b>Author:</b> Meg Jay<p>Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call them an emerging adulthood. Dr. Meg Jay, a clinical psychologist, argues that twentysomethings have been caught in a swirl of hype and …

Another great entry for our design contest on Creative Allies to honor Miles Davis. This design by 'Elli Chortara', what do you think? See more great entries and enter the contest here: http://creativeallies.com/contests/812-create-cool-art-for-miles-davis/entries

Paul Desmond - When Joanna Loved Me

Wynton Marsalis on Twitter: "The quintet is in Tarbes, ready to perform at @Jazz_in_Marciac on July 31 and August 3 http://t.co/ZlflZ7Ce9c http://t.co/Zdl6mcmUxI"

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Filming an interview for @Jazz_in_Marciac 2013 http://t.co/vMqAFNuIof

Mulligan/Giuffre Fake Books