Helena

11 Flips | 2 Magazines | 4 Likes | 4 Following | @hf73 | Keep up with Helena on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helena”

This Video Shows What Happens to Your Body During a Marathon

It also explains the science behind carbo-loading, bonking, and that elusive runner's high.<p>This weekend, 50,000 runners will toe the line at the New …

12 Baked Goods You'll Go Nuts For

Nuts-lovers, rejoice! This one's for you. There's no shortage of desserts out there that won't benefit from a punch of nutty flavor and texture from …

20-Minute At-Home Pilates Workout for All Levels

All the straps, springs, and moving parts of a typical Reformer class make Pilates seem almost scary compared to those yoga classes full of …

Artwork by Rod Penner

Two Art Projects that Prove There's Still Hope in the Workday Commute

For those of us who rely on the MTA to get to our day jobs, this morning is probably the worst of the worst, and commiserating with fellow …

Brilliant Door Design Flips Over to Open and Close

Vienna-based Austrian designer Klemens Torggler has crafted a revolutionary piece of architecture that allows one to enter and exit a room by shifting a multi-panel door, known as <i>Evolution Door</i>, to an adjacent position without a floor track. Instead of having to install additional components for a …

Frozen Mid-Cut: Log Sculpture Shows How Trees Get Sliced

Ever wonder how boards turn from trees into building materials? While not a secret, the process is also not entirely obvious – and rarely this clear …

LIGHT WING Trainers: Impossibly Light Tyvek Paper Shoes

<b>Click here to see and Like recent media coverage</b><p><b>Update #7: Limited Edition 2,013 Pairs - Fully Backed</b><p><b>At Unbelievable Testing Laboratory we are a</b> …

A World Map That Lets You Scratch Off Where You’ve Been

Travel is important to one’s own development. It’s a form of education, a means to expanding one’s understanding of the world. Or as lovable sad sack, novelist, and sometimes travel scribe Gary Shteyngart has said: “What can be more important than seeing the totality of the human condition in this …

Bottle Design Brain Melter: The Handle is the Spout, the Opening is on the Bottom, the Inside and the Outside Are the Same Surface

That there is the Klein Bottle, first conceived of in 1882 by German mathematician Felix Klein. Klein's "non-orientable surface," as it's called in …