12 Flips | 4 Magazines | 2 Likes | 3 Following | 2 Followers | @hermimator | Keep up with Heath on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Heath”

Brains Sweep Themselves Clean Of Toxins During Sleep

While the brain sleeps, it clears out harmful toxins, a process that may reduce the risk of Alzheimer's, researchers say.<p>During sleep, the flow of cerebrospinal fluid in the brain increases dramatically, washing away harmful waste proteins that build up between brain cells during waking hours, a …

iOS 7 Launches Today: Your iPhone and iPad Are in for a Big Change

Are your iPhone and iPad -- and more importantly you -- ready for a big change? A colorful, bright and more modern-looking change? Today Apple …

Hearst Magazines

The 3 Best Moves to Prevent Back Pain

When done together, these simple abs exercises will strengthen your core and save your back<p>Roughly 80 percent of men experience back pain, but now there’s hard-core pain relief.<p>An abs workout may help your achy back, say researchers in Brazil. After cyclists with lower-back pain completed a …

How to Whistle With Your Fingers | The Art of Manliness

Ever since I was a kid, I’ve wanted to know how to give a commanding whistle with my fingers in my mouth. You know. The kind you see people give in …

Lumbia assesses and helps treat lower back pain

While lower back pain can have a variety of causes, poor posture is one of the most common culprits. Already there are a number of wearable devices …

Hearst Magazines

Hearst Magazines

Hearst Magazines

Hearst Magazines