Working out is great for your health, both mental and physical. But a lot of us get turned off by the inevitable pain we feel the next day after a …
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Best Ways to Take Care of Your Muscles After a Workout
Working out is great for your health, both mental and physical. But a lot of us get turned off by the inevitable pain we feel the next day after a heavy workout. So here are great tips for taking care of your muscles after a workout.
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BY MCKENZIE MAXSON We didn’t need a study to prove exercising makes us crave dessert—or, really, food in general. After hitting the gym, we are …
