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18-Week 50K Training Plan For First-Time Ultrarunners

The ultimate 18-week ultramarathon training plan for beginners.The post 18-Week 50K Training Plan For First-Time Ultrarunners appeared first on …

Running

Testing Decathlon's Crazy-Cheap Cycling Gear

A new sports e-tailer is poised to put some serious pressure on the cycling industry with bargain-basement prices on gear. The list includes a short-sleeve jersey for $8, spandex shorts with pad for $11, a raincoat for $14, and thermal bib tights for $42. There’s even a complete road bike for …

Athletics

A Trainer Shares an Effective Strength Training and Cardio Schedule to Get Rid of Fat

Although a magical formula for losing body fat doesn't exist, we may have come pretty damn close. To be fair, it's not a one-size-fits-all solution, nor is it easy by any means, but Corey Phelps, NASM-certified personal trainer, certified BASI Pilates teacher, and TRX and Spinning instructor, …

Workouts

Bad Religion and Douglas Adams: 8 pop-culture works that launched teenage rebellion

<i>Welcome back to AVQ&A, where we throw out a question for discussion among the staff and readers. Consider this a prompt to compare notes on your</i> …

Final Fantasy

10 Things About Your Appearance That Can Make You Unattractive

Christian Dior once said: “Simplicity, good taste, and grooming are the three fundamentals of good dressing and these do not cost money.” Some of us …

Cool Stuff

13 Tricks to Boost Your Brain Used by Scientists and Special Agents

The 21st century marked the beginning of an era when scientists could literally get into the human brain and debunk all myths concerning its inner …

Cool Stuff

10 Most Beautiful Hikes in the US

1. West Maroon Creek Trail<p><i>10 miles</i><p>In a state packed with beautiful hikes throughout the Rocky Mountains, one rises above the rest. This 10-mile jaunt …

Hiking

How to Do ‘Outlander’ Star Sam Heughan’s 4-Step Bodyweight Workout

<i>With the new film The Spy Who Dumped Me, Outlander sensation Sam Heughan is on the verge of outgrowing cable TV stardom. Read how he got big-screen</i> …

Sam Heughan

Batman wants to join Team Marvel in Conan O'Brien's Comic-Con parody

Conan O’Brien took the Marvel-DC fan feud to new heights in a Comic-Con parody sketch that finds the heroes of both cinematic worlds stuck in the …

Black Panther

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

How To Sell Comic Books: Where And How To Get Started

There’s no shame in selling your comics, even if you’ve been holding onto them for years. Sometimes, you’re just not interested in the format …

30 Breathtaking North American Natural Wonders You Have to See Before You Die

When it comes to traveling, Americans often feel like they haven't seen enough, despite the number of foreign countries they may be lucky enough to have already visited. You might be determined to visit the famed Seven Wonders of the World, but did you know there are actually dozens and dozens of …

National Parks

This Very Well-Made Deadpool Fan Film Is Baddest Team Up in Marvel History

Even though Deadpool’s whole shtick is to not take anything too seriously, the makers of a new fan film about the Merc With a Mouth certainly did an …

Comics

One Day in Memphis: Packing In As Much Activity as Possible

We wanted to do all of the active things Memphis has to offer. Here's how you can too.<p><i>This article was produced with support from REI.</i><p>Situated on the …

Can CBD Really Make Everything in Your Life Better?

Everyone seems to be vaping oils and drinking CBD tinctures these days. Here's what to know before you try.<p>You’ve probably heard the term “CBD” before. From bud and vape oils to bath bombs and body lotions, everything is getting infused with the stuff. Cannabidiol—its real name—is said to relieve …

The 5-Move Mobility Routine Everyone Over 40 Should Be Doing

Worried about a future where injuries or achy joints and muscles are more common? Try mobility moves.<p>Wine, cheese, and Meryl Streep may get better …

How to Choose the Right Haircut for Your Face Shape | Mens Hair

The perennial question answered – What is the Right Haircut for Your Face Shape?<p>When it comes to your clothing, fit is everything. A good tailor …

Wheel-less telescoping camping trailer grows to sleep two

Hitch Hotel originally conceived its design as a way for downhill mountain bikers to safely carry their bikes to the trail and have an overnight …

The true story of Three Identical Strangers gets crazier at every turn—and then seriously disturbing

There are three different potential audiences for the documentary <i>Three Identical Strangers</i>: 1) people for whom that title signifies nothing in …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

27 Chicken Meal Prep Recipes That Never Get Boring

We love the <i>idea</i> of meal prep. But eating the same soggy leftovers three days in a row? Not exactly our thing. So we’ve found 27 recipes that are so …

Without a Doubt, the 9 Best Documentaries on Amazon Prime Will Change Your Life

If you're a regular MyDomaine reader, you've no doubt noticed I've been watching a lot of documentaries lately. In the past few months, I've scrolled …

Sculpt Your Abs in 6 Minutes With This Trainer's Killer Floor Workout

Ready to tone and strengthen your core in just minutes? Fitness blogger and trainer Stefanie Williams shared a quick-but-killer floor workout on Instagram, featuring four ab moves that you can do anywhere. This would be a great one to fit into your morning routine at home or even on a vacation as …

Why Marvel Has Us Excited for the Future of SHIELD

As a longtime Marvel Comics reader, this week was one of mixed emotions. On the one hand, it's great seeing one of my favorite characters, Black …

If you’re too busy for these 5 things, your life is more off-course than you think

Despite turbulence and other conditions keeping airplanes off-course 90 percent of flight time, most flights arrive in the correct destination at the …

Self-improvement

This Is the Best Park in Every U.S. State

And how much it costs to visit.<p>This summer, get yourself, your family, or even your pet outdoors and explore the hidden natural wonders in your own …

National Parks

7-Day Low-Carb Meal Plan

If you’re in the low-carb club, our meal plan will help keep things simple: Three low-carb meals per day for a week. Mix, match and make your …

Feeling Anxious? This Simple Navy SEAL Trick Calms Your Nervous System in 5 Minutes Flat

If it works in combat, it will work for what you're going through.<p>Mark Divine is a U.S. Navy SEAL and the founder of SEALFIT, a fitness organization for those who want to push themselves to the max.<p>Divine is no stranger to stress and extreme circumstances. And there's one practice he says has risen …

Extraordinary Disclosure! Extraterrestrial And UFO Confirmation Found In Mexico!

In a mind-boggling arrangement of collapses Mexico, an astonishing disclosure has been made near the limits of Puebla and Veracruz.<p>Jada stones have …

24 of the Most Scenic Places to Camp in the United States

Take a road trip from coast to coast, and you’ll find beautiful sights in every state in the U.S.<p>One of the best things about traveling around the …