Henrik Colind Høst

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9 questions the most interesting people ask to cut through small talk

I remember early in my career, one of my biggest fears walking into a networking event to schmooze or meeting someone for a business lunch was boring the other person to tears in conversation.<p>I didn't want to be the windbag who dragged on forever, so I learned to be brief, to the point, and …

Self-improvement

7 tough lessons people often learn too late in life

Life lessons are full of wisdom because they often have to be learned the hard way. However, the hardest part about that process is realizing that sometimes not every opportunity lasts forever. You finally "get it" long after the fact.<p>If possible, it's best to learn these things sooner rather than …

Self-help

Health nuts from Hugh Jackman to Tim Ferriss are trying 'intermittent fasting' — the dieting fad that lets you eat anything

A diet that goes against convention wisdom on healthy eating is gaining traction among health nuts, including Hugh Jackman, "4-Hour Workweek" author Tim Ferriss, and tech workers in Silicon Valley. It's pretty simple, with no calorie-counting or intense exercise regimen involved.<p>How it works, in a …

Holistic Medicine

Here's How To Use Ayurvedic Wisdom To Tame Inflammation

<i>Dr. Amy Shah is a double board certified M.D. and one of mbg’s favorite holistic health experts. With training from Cornell, Columbia, and Harvard,</i> …

23 Small Things You Can Do Every Day That Will Make You Happier

According to a happiness expert.<p>We asked a happiness expert for some easy ways to feel great that don't involve buying a fifty grand watch, going to the Maldives, or dating a supermodel.<p>Step forward Andy Cope—a happiness expert and co-author of <i>The Little Book of Emotional Intelligence: How to</i> …

Happiness

How To Be Happy: 5 Secrets Backed By Research

We all wanna be happier, right?Thing is, depression is at epic levels. More people are unhappy and they’re getting miserable at an even younger …

Happiness

How Mindfulness Meditation Permanently Changes Your Brain

<b>What's the Latest?</b><p>While many studies have focused on how mindfulness meditation affects newcomers to the practice, a new study out of the University …

Want More Success and Happiness? No Joke, Science Says Avoid Pride

Research says pride comes in two different personalities. One you definitely want to avoid, if you want to live life to the fullest.<p>Do you consider yourself a proud person? Well, after this article, you may want to re-consider whether it's serving you or working against you. As it turns out, a rare …

Extreme Sports

8 Behaviors Successful Leaders Use to Motivate Staff

What makes a great leader in the workplace? Maybe you will be instinctively drawn to a leader because of their charisma, knowledge, and perseverance. …

Social Media Marketing: 5 Tips to Get It Right in 2016 | Inc.com

Things change in a fast and furious manner online, and in social media. What worked for you two, three, or four years ago, may not work at all in 2016. If you want to make more of an impact, and connect with more people in the coming year, employ these strategies.<p><b>1. Engage with social media</b> …

Public Relations

11 Habits Of People Who Never Worry

Worry is, sadly, an inevitability of life. Bad things are bound to happen, and the natural human reaction is to think about the negative consequences that could potentially arise.<p>However, worry is rarely productive -- "it's something we do over and over again, without much resolution, and it's …