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Volume Vs. Intensity in CrossFit

<i>Be Impressed with Intensity, Not Volume</i><p><i>Greg Glassman</i><p>The CrossFit as we know it is a thing of the past. We’re in the midst of a divergence, a …

3 Ways to Power Up Your Glutes

Cues to Maximize Your Squat and Deadlift<p>Spin the ground out<p>Screw your feet into the ground (a hybrid of both internal and external)<p>Combine All …

Workouts

Your Diet Needs a Reality Check

<b>The topic of diet has been known to lead to arguments that could almost be described as religious</b>. While I don’t think anyone is going to commit a …

Fitness

The Only 5 Suits You'll Ever Need to Own

If you get them right, they'll last the rest of your life.<p>Stepping into a well-cut suit is transformative. It will make you that much more stylish, sure. But it'll also help you walk taller, and if you get it right—i.e., buy your correct size and get it tailored—it will even make you feel better in …

Men's Fashion

13 Things You Should Be Doing To Her Clitoris

Prepare to take your oral sex skills to the next level<p>No, that isn’t a typo. We really do mean 13.<p>You probably have a few great clit tricks up your sleeve, and you’ve likely made a woman orgasm this way many times.<p>But are you doing enough to her clitoris?<p>Seventy-five percent of women only achieve …

Hear Evernote CEO Phil Libin At IGNITION 2014

Phil Libin started Evernote with the simplest idea: Remember everything—or, more precisely, everything that matters. Today, the company's sleek suite of apps and services helps you capture thoughts and ideas, snap photos, grab audio, and clip information, then access it from anywhere. With more …

Phil Libin

Apple seeds first beta of OS X Mavericks 10.9.5 & Safari 7.0.6/6.0.6 to developers

Apple today provided a few new seeds to developers. First on the list is the first beta build of the upcoming OS X 10.9.5. The build is labeled as 13F7, and it will likely come as the final update to OS X Mavericks, which will be succeeded by OS X Yosemite in October. The update is available for …

Growth vs. Profit: What Should Rising Startups Focus On First?

<i>George Deeb is the Managing Partner at Chicago-based Red Rocket Ventures, a startup consulting and financial advisory firm based in Chicago.</i><p>This really is not a simple question to answer. There are so many nuances that go into assessing the right answer:<p>What is going on with the economy?<br>• How liquid …

5 Body Language Tips For Pitching to Investors

A few years ago, a group of rising-star executives gathered at MIT to take part in a special competitive event. Each was to present a business plan to be evaluated by the entire group. The best ideas would then be recommended to a team of venture capitalists for final evaluation. Participants saw …

Want A Neat Overview Of What’s Going On In Wearables? Point Your Eyes Right Here…

Wearables are so hot right now. Apple iWatch rumours are in rude health. Google is apparently looking (beyond Glass) at picking up and strapping onto its business another startup in the wearables space (guesses for which in the comments, please).<p>Jawbone, maker of the UP fitness tracker bangle (and …

Disney Is Launching A Startup Accelerator

The Walt Disney Company announced Wednesday it is launching a three-month Los Angeles-based accelerator in partnership with Techstars.<p>“Disney Accelerator combines the magic of the Walt Disney Company with the mentorship-driven accelerator model of Techstars to offer a unique advantage for …

Startups

Super.cc Launches To Bring Calendaring Into Your Email Inbox

You know how you spend multiple emails trying to set up a meeting time, and a meeting place, and once it’s all done you then have to leave your email and head into your calendar and add an entry and it’s a big first-world problem?<p>Well, now you don’t have to, thanks to the beauty of Super.cc.<p>The …

Is Your Business Plan Missing This Vital Ingredient?

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As many as half of startups are no longer in business just four short years later, according to some statistics. Most businesses are owned by entrepreneurs who are driven, passionate and ambitious. So, how is it possible that so many fail?<p>…

Small Business

How To Run A Workshop: Guidelines And Checklist

I created a “checklist” of tasks, plus tips and techniques, to ensure a successful workshop.<p>One thing that this checklist won’t address is having a workshop leader with strong facilitation skills. While it may sound trivial (heck, can’t just anyone lead one of these workshops?), a workshop leader …

Why Happiness is Your Secret to Productivity

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>How are happiness and productivity related? If you want to improve productivity, look no further than your mindset. Marcus Aurelius reminds us: "Very little is needed to make a happy life; it is all within yourself, in your way of …

Happiness

Bill Gates' favorite books of 2013 point to a better future for the world

Bill Gates prioritizes disease eradication over the proliferation of internet access and uses his vast wealth for the purposes of malaria research. It's perhaps not a surprise, then, that his favorite books of 2013 are all pragmatic works of non-fiction that question how the modern world was built, …

Steve blank moneyball and evidence-based entreprenuership

You just clipped your first slide!<p>Clipping is a handy way to collect important slides you want to go back to later. Now customize the name of a clipboard to store your clips.

Building a fast-failure-friendly firm

Building a culture where intrapreneurs are not afraid to fail is critical if you hope to be innovative. Here are some ideas to help create that environment

Redexperts

Alcohol without the hangover? It's closer than you think

Science now allows us to develop a safer way to get drunk. But before we can sober up in minutes, the drinks industry needs to embrace this healthier approach<p>Imagine enjoying a seasonal drink at a Christmas party without the risk of a hangover the next day, or being able then to take an antidote …

Emotional Agility

Sixteen thousand—that’s how many words we speak, on average, each day. So imagine how many unspoken ones course through our minds. Most of them are not facts but evaluations and judgments entwined with emotions—some positive and helpful (<i>I’ve worked hard and I can ace this presentation; This issue</i> …

Worried About Acne? mySkin Launches ScanZ Device And App To Monitor The Health Of Your Skin

ScanZ, a product unveiled today at Disrupt Europe, combines a new, smartphone-connected device with a quantified self-style app to help teens battle acne.<p>The product comes from a company called mySkin, which plans to launch a $150,000 Indiegogo campaign this week to fund the launch (I will update …

Research: The Emotions that Make Marketing Campaigns Go Viral

We’re all well aware of the fact that marketing is shifting from a landscape where marketers can utilize mass media to speak <i>at</i>consumers, to one where marketers are simply part of the crowd themselves. The bullhorn of radio, television, printand other one-way interruptive marketing approaches are …

What Twitter's New Scheduled Tweets Mean for Marketing Your Business

This story originally appeared on KISSmetrics<p>Twitter has announced a new tool exclusively for Twitter Ads users – Scheduled Tweets. It lets the users create a tweet and then schedule a date and time for it to be sent out, up to a year in advance.<p>What does this new feature mean for marketers? How do …

Gun Control

If You Want Innovation, You Have to Invest in People

As the convergence of digital technologies drives unprecedented levels of change in global marketplaces, it is very much a reality that a company must, as Bill Gates put it, “innovate or die!” In therace for relevance to future customers, the greater a company’s innovation capacity, the greater its …

How to Design a Bundled Payment Around Value

The traditional fee-for-service reimbursement model is widely acknowledged to be a major driver of escalating health care costs. Because it rewards the volume of treatments, not the medical outcomes produced, it offers no way for the industry to reward its best providers and for patients to seek …

Creativity Is Really Just Persistence, And Science Can Prove It

We already knew that, as Woody Allen has pointed out, success is overwhelmingly about showing up. Now fresh studies help us understand why that is.<p>If we want to be super creative, we have to learn to be super dedicated. It’s a hardworking thing, as <i>War of Art</i> scribe Steven Pressfield has …

Creativity

Implementing Innovation: Segment Your Non-Customers

Some of the most successful and disruptive innovations stem from a company’s ability to tap into demand from non-customers in its market category. The challenge, of course, is to identify <i>why</i> these people aren’t customers already. Once you know why potential customers aren’t buying your product, you …

Google Launches Web Designer, A Visual Tool For Building Interactive HTML5 Sites And Ads

Google today announced the launch of Web Designer, a new tool for building interactive HTML5 sites and ads. The company first hinted at this launch in June, but had been quiet about it ever since. Web Designer, which Google calls a “professional-quality design tool,” is now officially in public …