Helen McClay

10 Added | 1 Magazine | 1 Following | @hellsbells1703 | Keep up with Helen McClay on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen McClay”

Sweat It Out with the Tone It Up Girls for a Bombshell Bod

Exercise 1 Deadlift to Upright Row<p>Stand tall, holding a pair of dumbbells in front of your thighs, palms facing your body <b>(A)</b>. Keeping your back flat, slowly hinge forward at the hips and lower the weights toward your shins <b>(B)</b>. Squeeze your glutes to return to standing, keeping the weights close to …


7 Tricks To Help You Win Your Next Scrabble Game

But scoring well (and winning) doesn't happen easily. Certain actions can help you on the board though.<p>We combined the seven hacks below from "Everything Scrabble," by John Edley and John D. Williams, Jr. as well as experts at Hasbro, the maker of the game.<p>Played properly, two-letter and …

There Are Now 'Anti-Thigh Gap' Jeans

The jeans will come in women's and men's sizes and will be made with a flexible denim fabric and "high tensile-strength stitching" so that you can move around comfortably in them, per the Kickstarter page.<p>They're not available yet, but get this: Barbell Apparel named a $15,000 goal when they …


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Decoder: Why gochujang is a pantry essential

Move over, Sriracha: There's a new condiment in town. Actually, the spice paste known as gochujang has been used in Korean cuisine for centuries, but it's showing up on more and more menus and ingredient lists stateside. Here's what you need to know about this intensely flavorful new pantry</b> …

Sriracha Sauce

5 Fun Things You Can Do With Eggs

<b>Fry Them on a Waffle Iron</b><br>This clever hack from The Novice Chef couldn't be simpler: Just use an egg in place of waffle batter, and leave the waffle maker open while the egg cooks.<p><b>Put an Onion Ring On It</b><br>When you fry an egg on a standard-sized pan or griddle, the egg whites tend to run away from the …


5 Rules For A Happy And Balanced Marriage

<i>By Rebecca Gardyn for Bridal Guide</i><p>Michelle Frenkel had just finished writing a housewarming card to some friends when she realized her mistake. "I had written ‘I' all the way through the card," says the bride-to-be from Phoenix, Arizona. "Then I signed it with both mine and my fiancé's names. …

Invisible man by Liu Bolin

Invisible man by Liu Bolin