Hellie Bellie

759 Flips | 1 Magazine | 2,595 Likes | 16 Following | 28 Followers | @helliebellie | Keep up with Hellie Bellie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Hellie Bellie”

10 Easy, Healthy Lunch Ideas Under 400 Calories

Everyone has a different idea of healthy. Some of us eat almost everything but just keep an eye on calorie intake. When sticking to a calorie budget, …

Healthy Eating

66 Positive Things You Should Be Saying to Your Child

In a world where saying "no" is usually a lot easier than saying "yes," it is important to bring up children who don't feel that negativity has a higher value than positivity. Encouraging words can have a truly lasting effect on your kiddos years and years after you've said them, so we should …

Happiness

10 Simple Phrases Emotionally Intelligent People Know How to Use

Each of these phrases will help you make emotions work for you, instead of against you.<p>As humans, we're emotional creatures. We may use logic and intelligence to help us figure out what to do, but if our feelings and emotions aren't engaged, we won't be motivated to do it. In contrast, those same …

Emotional Intelligence

How to turn off Google's location tracking

When you turn off “location history” Google still tracks your location when you use several of its key services including Maps, search and the weather. Here’s how to really turn all of it off.<p>A report from the Associated Press has highlighted that the feature called location history is just one of …

Maps

Stars Designed Williams-Sonoma Spatulas For No Kid Hungry, and Kevin Bacon's Is Epic

Actors, athletes, and celebrity chefs recently put their drawing skills on display for a good cause. As part of its annual collaboration with No Kid Hungry, Williams-Sonoma had 15 celebrities design a spatula, which will benefit the campaign to end childhood hunger in the United States.<p>This year's …

Gwen Stefani

17 Brilliantly Inspirational Quotes That Will Help Guide You Through Your Week

Let's face it, there are times when work is just plain stressful and overwhelming. These brilliant and inspiring words of wisdom will help you get through the tough times.<p>All of us feel anxiety and stress on the job when we are pressured to do something outside of our comfort zone -- that moment …

Motivation

7 incredible things that happen once you learn to love being alone

We live in a world of constant contact — a place that’s losing sight of the importance of being alone. Offices are abandoning cubicles in favor of …

Emotional Intelligence

Honestly, We Can't Believe These Stunning Colorful Lakes Are Real

If I'm being totally honest, it doesn't take much to give me the travel bug. Whether it's the promise of getting outside and exploring a gorgeous …

National Parks

The 35 Things You Don’t Know You’re Doing That Make Your House a Target for Burglars

These not-so-obvious indicators will make your home a target for thieves.<p>Setting out the box from your new 60-inch HDTV or high-end gaming console on …

Social Media

The One Smoothie That Gets Rid Of Back And Stomach Fat, According To A Dietitian

When combined with a consistent exercise routine, incorporating more fruits and vegetables into your diet is a great way to kickstart fat loss. In …

Nutrition

This Night Light Is Unlike Anything You’ve Seen Before

<i>Boy Genius Report</i> has found an best-selling “night light” just for adults that won’t disturb your sleep or wake up your S.O. Find out more from <i>BGR</i> …

Genius

Simple Steps to Protect Yourself on Public Wi-Fi

Accessing the internet isn't normally a problem when you're inside the confines of your own home—it's secure, it's easy to connect to, and it's …

Wi-Fi

A New Drug for Migraines Hit the Market — It's a Landmark for Women's Health

Why did this take so long?<p>The announcement brought tears to my eyes. My prescription was called in by my doctor in June, but getting the injection to …

Women's Health

These Are the 4 Most Popular Kinds of Seafood—and Exactly How to Prepare Them

We've got a dozen no-fuss recipes to help you make the most of salmon, shrimp, tilapia, and tuna.<p>1 of 16<p>Salmon<p>Advertisement<p>2 of 16<p>Bourbon-Glazed …

Cooking

Stop Eating Chicken Breasts That Have White Stripes ASAP

Fair warning: This may make you a little queasy.<p>An animal activist group wants you to think twice before chowing down on that grilled chicken sandwich. A video by Compassion in World Farming is urging meat-lovers to learn about "white striping," a muscle disorder affecting chicken breasts. …

Cooking

Does your vacation rental have hidden cameras? Here's how to find out

It's firmly against Airbnb's and other rental companies' policies, but that doesn't stop some hosts from putting hidden, undisclosed cameras in their rentals.<p>Hosts have the right to use surveillance devices to protect their property, provided they are used in common areas and are clearly disclosed …

Smart Homes

Chocolate Avocado Bread

Avocado is a healthy fat so naturally we wanted to see if we could use avocado in place of the fat in our favorite zucchini bread. Now that there's …

Food

These Fish Sandals Are The Most Bizarre Pair Of Shoes & Where Can I Get A Pair?

Remember Big Mouth Billy Bass, the wall-mounted fish that sang? Now, imagine wearing him on your feet. Here's where to buy rubber fish slippers …

High Fashion

This Awesome Periodic Table Tells You How to Actually Use All Those Elements

Americium could save your life.<p>Thanks to high school, we've all got a pretty good idea about what's on the periodic table.<p>But whether you're looking …

Chemistry

How to actually move on (from anything)

• In order to move forward, you have to move on. And in order to move on, you have to let go. You can only get so far with your leash still on. The …

Self-help

Pixar's New Short Bao Is The Cutest Film You've Ever Seen

Domee Shi's culturally specific film is not "confusing". It's special.<p><b>Warning: this article contains spoilers for Bao.</b><p>I've never cried as hard and as many times during a film as I did watching <i>Bao</i>.<p>Centring on an Asian-Canadian mother with empty-nest syndrome, Pixar's eight-minute short about a …

Dining Rooms

This Lower-Body Circuit From Jillian Michaels Will Turn Your Legs to Jell-O

Celebrity trainer Jillian Michaels is the queen of quick yet efficient workouts. Just weeks after posting a back workout that required only a few moves in the gym, she followed up with a lower-body circuit to target the legs.<p>Jillian's circuit consists of:<p>Kneeling squats with dumbbells<br>• Reverse lunges …

Workouts

The best kids' books, age-by-age

Head to your local library and check out some of our favorite kid titles. These mom-tested books are guaranteed to please your budding bookworm!<p><b>Baby</b><i><br>The Going-To-Bed Book</i> by Sandra Boynton<i><br>Good Night Moon</i> by Margaret Wise Brown<i><br>Dear Zoo</i> by Rod Campbell<i><br>The Very Hungry Caterpillar</i> by Eric</i> …

Kids

These 20 pictures will teach you more than reading 100 books

“Art isn’t only a painting. Art is anything that’s creative, passionate, and personal. An artists is someone who uses bravery, insight, creativity, …

Motivation

Here's How Your Kids Can Build Lego Models Digitally and Then Buy Their Own Creations

The best way to get your kids into Legos is to hand them a tub of Lego bricks and say, “Here, go wild.” But eventually, they may want to think even …

Lego

Boiled egg diet plan can help lose up to 12 pounds in 2 weeks

Are you looking for the best low-calorie diet for slimming down? Stop looking! We would like to show you the one – Boiled egg diet. Believe it or …

This Trainer Shows How to Get a Full-Body Workout in at the Gym With Just 4 Exercises

This one's a sweaty one, guys. If you're looking to change up your gym routine, we've found the perfect one for you, courtesy of fitness influencer and trainer Stefanie Williams. Stef Fit shared a full-body workout on Instagram featuring dumbbells, an exercise ball, and a bench, and we're sore just …

Travel for Two: The Caribbean for Couples

When contemplating the perfect romantic Caribbean island getaway, you’ll have to first figure out what you’re looking for in a romantic vacation. Do …

These Kimchi Pancakes Are My Favorite Pantry Meal

By Emily Schultz<p>Because I always—always—have kimchi in the fridge, and they come together fast enough for weekday mornings.<p><i>Welcome to Never Fail, a weekly column where we wax poetic about the recipes that never, ever let us down.</i><p>Like all siblings, my sisters and I have very specific jabs and digs …

16 Unexpected Cancer Symptoms Every Woman Should Know

Don't panic when your body behaves in weird ways, but pay attention and get checked out.