Helen Webb

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10 simple weight loss tips

Dawn Jackson Blatner, a registered dietitian and nutritionist for the Chicago Cubs, is trying to change the meaning of the phrase, "Treat yo'self."<p>Most people treat themselves by indulging in a gallon of ice cream or by lounging around the house, watching TV. Blatner wants "treat yourself" to mean …

Work out smarter, not longer

The most common complaint that I hear from prospective clients is this: "I work out three times a week, but my body never changes."<p>When I ask them what they do in the gym, I almost always know what I'm going to hear. They generally do two or three circuits of machine-based strength training and …

Does medical marijuana equal bad parenting?

Shawnee's voice is shrill, quavering -- on the edge of desperate. She clutches her 11-month-old son while trying to comprehend the situation unfolding in front of her.<p>Her boyfriend -- her child's father, Aaron -- is in handcuffs.<p>"Why are you doing this?" she pleads with police officers standing on …

Meet the 'grandfather' of weed research - CNN Video

FDA Panel Suggests That HPV Test Replace the Pap Smear

Find out why the committee came to this decision and how it may affect cancer screening.<p>Pretty soon, your doctor may not suggest a Pap smear as the best way to detect cervical cancer anymore: The FDA Microbiology Devices Panel of the Medical Devices Advisory Committee unanimously decided to …

The 10 Emotional Stages of Navigating the Salad Bar

Whether you're at Whole Foods or a corporate cafeteria, expect a rollercoaster of melodrama.<p><b>Stage 1:</b><br>You're the first to arrive today, and the entire salad bar setup is pristine, practically gleaming.<p><b>Stage 2:</b><br>You grab a plate and load up on sweet, sweet greens.<p>giphy.com<p><b>Stage 3:</b><br>Due to a mishap with …

36 Sex Positions Everyone Should Try in Their Lifetime

…Or next week.

Catching a yawn is linked to age, study shows

<b>People are less likely to yawn when others do as they get older, a study has found.</b><p>Contagious yawning is linked more closely to a person's age than their ability to empathise, as previously thought, US-based scientists said.<p>It also showed a stronger link to age than tiredness or energy …

Neurology