Helen Tam

56 Flips | 6 Magazines | 3 Likes | @helentam10 | Keep up with Helen Tam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen Tam”

Kala Toast - The Original Rainbow Grilled Cheese Sandwiches in Hong Kong

Move aside rainbow cakes, because there is finally an outrageous colourful rendition of savouries – and we are totally digging this novelty!<p><b>Cheese</b> …

Hong Kong

The best places to eat, drink, and hang in Red Hook, Brooklyn

Here, a cool vibe seeps into some fun restaurants and bars and a handful of charming shops.<p>No trains go to Red Hook, so it can be a hassle to get there, which is how many locals like it. But take the trip by cab, water taxi, bike, or the B61 bus, and you won't be disappointed.<p>We've rounded up our …

32 massive parties everyone should go to in their lifetime

Most people dream about hitting one epic party in their lifetime, whether it's Oktoberfest in Germany, Carnaval in Brazil, or Mardi Gras in New Orleans, USA.<p>We've found the biggest and wildest parties around the globe.<p>From dancing in a whirlwind of colors at India's Holi festival to throwing …

Top 10 breakfast venues in London

Rise and dine like a king at one of these exceptional London establishments.<p>Hearty haggis at The Wolseley<p>The Wolseley is renowned for its breakfasts. …

The Food Lover's Cleanse 2015 Philosophy + Day 2 Menu

Here's the menu for The Food Lover's Cleanse Day 2. Plus, some thoughts on why the heck it's worth doing this anyway!<p>You’ve tackled your first full day of the Food Lover’s Cleanse…and you’re still standing! Hopefully you’re standing in your kitchen preparing your next gorgeous, energizing, and …

Welcome to the 2015 Food Lover's Cleanse + Day 1 Menu

We're ready to go! Welcome to the 2015 Food Lover's Cleanse<p>Welcome to the 2015 Food Lover’s Cleanse! I’m so glad you’re joining me as we fill our kitchens with whole foods and bright flavors.<p>It’s my fifth year pulling together and hosting the <i>Bon Appétit</i> Food Lover’s Cleanse, and this time, I’m …

15 Clean-Eating No-Bake Snacks

Why is it that we hear the word "snack" and immediately think of things we totally <i>shouldn't</i> be snacking on? I'm talking greasy tater chips, salty pretzels, and loaded chocolate chip cookies. News alert -- it doesn't have to be crunchy, greasy, salty, or sickly sweet to be deemed an acceptable snack!<p>…

Beyond Salad: 11 More Creative Ways to Eat Kale

Kale is a superfood that is not going away anytime soon. Popular because of its super nutrition -- more than 1,000 percent of your daily vitamin K, more vitamin C than in an orange, and more calcium than a glass of milk, kale is a great veggie to incorporate into your weekly meals. But it doesn't …

10 Most Popular Recipes of 2014

It seemed like 2014 was all about Cronuts and other crazy hybrid foods. But when you look at the recipes people searched for the most, it was …

6 Things You’ll Have to Give Up if You Want to Lose Weight FOR GOOD

Remember: It’s a marathon, not a sprint.<p>Juice fasting, low-carb, Paleo, the Master Cleanse—if you’re someone who struggles with her weight, you might always be looking for the hot new diet that will magically make it all easier. Sorry to break it to you, but staying slim and healthy is usually …

The 2015 Food Lover's Cleanse Guidelines

Here's all the guidelines you need to know for the 2015 Food Lover's Cleanse<p>Happy New Year! Champagne-filled revelry and holiday excess has hit hard the past few weeks, but the official start of the 2015 Food Lover’s Cleanse is upon us (January 2). I would imagine that most of us are ready for a …

Books of the year 2014

It is New Year’s Day and I should be looking forward but I’ve been busy – and delayed by the flu – so I’m not yet done looking back. Listed below with potted reviews are the 23 books I read in 2014. This continues a tradition I started last year, when I decided to read less internet and more …

Books

5 Ways to Trick Yourself Into Getting Out of Bed for a Morning Workout

You can totally wake yourself up for a.m. exercise! You're just going to have to pull a fast one...on yourself.<p>You've tried to become one of those morning workout people (gotta love 'em!), but when that dreaded alarm goes off, your body is all, 'No. Just no.' And by the time your mind remembers …

13 Star Chefs Share Their New Year’s Resolutions

You’re not the only one making New Year’s resolutions. Here, 13 amazing chefs share their goals for 2015, from eating better breakfasts to demanding …

The 25 WORST Diet Tips Ever

Because there are BETTER ways to lose weight<p><i>This article was written by Stephanie Castillo and repurposed with permission from</i> Prevention<i>.</i><p>You know you can't believe everything you read. And still, you haven't eaten an egg yolk since the nineties, and you can't touch a French fry without being …

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

Consider this your weight-loss cheat sheet.<p>Lots of people call on nutritionists to help them overhaul their diets when they want to slim down. But what do R.D.s make sure to eat themselves if they notice their jeans have gotten a little snug? We surveyed 10 to find out which foods they swear by …

6 Foods That Boost Your Mood AND Help You Lose Weight

Stop diet-induced hanger dead in its tracks with these feel-good foods.

Nutrition

10 Best Fast Recipes of 2014

Executive food editor Tina Ujlaki reveals her favorite fast recipes that F&W published in 2014, from hearty cauliflower steaks to luscious scrambled …

Carrie Underwood's Trainer Shares 4 Ways to Get Fit Fast

Steal her moves to stay in shape no matter how much time or space you have.<p>So maybe you're not a Grammy-winning musician who tours the country and still manages to snag a hot hockey-playing husband while staying in fantastic shape, but that doesn’t mean you're not busy. We chatted with personal …

15 Under-the-Radar Vacation Destinations

The world is full of destinations on the well-trodden path, where the number of visitors seems to go up every year and the crowds can sometimes feel endless. Don't you want to go somewhere different for a change? No matter what corner of the globe you look at, there are plenty of overlooked …

5 Things You're Doing Wrong With Food

These quick and easy fixes can make a big difference in your health.<p><b>1) You're peeling kiwis.</b> Kiwis are an excellent source of vitamin C, omega-3 fatty acids, and DNA-repairing antioxidants, but if you're still peeling the skin off, you're missing out on a lot of the nutrition value. Recent studies …

6 Ways to Top Your Pancakes

Turn pancakes guest-worthy by making your own topping. Here are six ideas that go beyond the usual maple syrup.<p><i>Turn pancakes guest-worthy by making</i> …

5 Things to Do for Christmas With Kids at Disney World

<i>Christmas with Kids at Disney (Photo Credit: Disney)</i><p>Believe it or not, the Walt Disney World Resort in Florida becomes even more magical during the holiday season. You can feel the magic in the air more than ever during this time of year. From the beautiful decorations to the special events, the …

The Secret to Dropping More than 30 Pounds Fast

Tap into the power of negative training.<p>Almost everyone who's lost weight has eventually put the weight back on. Why this cruel reality? It's simple, really: During the first months of any diet, your body loses both fat and muscle. Then, when you gain back the weight, you add back only fat because …

Christmas in London 2018