Healthy Living in Halton

By Wellbeing Web Magazines | Halton's magazine - full of informative articles and entertaining videos for you and your family on how to get healthy and stay healthy

Breast Screening in Halton | Get Healthy in Halton

<b>Breast Screening is taking place in Runcorn between February and July this year as part of the NHS Breast Screening Programme.</b><p>If you are a woman …

Mental Health Awareness Week 2017 | Get Healthy in Halton

<b>Join us and make Halton a mentally healthy place to live!</b><p>During May, we will be hosting a number of FREE events showcasing some of the many services …

Mental Health

haltoncab.org.uk

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with …

Pharmacy services explained

Pharmacists play a key role in providing quality healthcare. They are experts in medicines and will use their clinical expertise, together with their …

Pharma

NHS Health Checks | Get Healthy in Halton

<b>NHS Health Checks are being offered to people aged between 40 and 74.</b><p>The check is to assess your risk of developing diabetes, heart disease, kidney …

Health

Quit Smoking | Get Healthy in Halton

If you are looking for help and advice on how to cut down or stop smoking, great support is offered through our local Smokefree Service in Halton. …

Live Well

<b>When it comes to weight, Phil Reeves has a rule: when the scales creep into three figures, it's time to take action.</b><p>As a mechanical engineer and …

Let's Be Food Smart! Download the app for FREE today

Get the NEW Be Food Smart app<p>See how much sugar, sat fat and salt is really inside your food and drink<p>The nutrient data provided in the app is …

Sugar

Urgent Care Centre - Runcorn

About this service<p><b>The NHS Runcorn Urgent Care Centre (UCC) is now open at the Halton Hospital site, Runcorn. The urgent care centre is based in the</b> …

What do you think of cervical screening (smear test)?

NHS Widnes Urgent Care Centre

<b>What is the NHS Widnes Urgent Care Centre?</b><p>The Urgent Care Centre is a new ‘walk-in’ service at the Healthcare Resource Centre for patients who have a …

You Can With iCAN. Help Us Stop Cruel Scams In Halton

iCAN is a free email alert service, originally developed to warn consumers in Halton about scams operated by cold callers and doorstep callers. <i>The</i> …

Education

Invest Your Time in These 13 Things While You're in Your 20s

Our 20s fly by before we know it, and we want to make sure we did the decade justice. Did we worry about the right things? Are we where we should be …

Wholesome Banana Bread (VEGAN)

This beautiful bounty of Sunday morning baking was based on the vegan banana bread in my first book, A Girl Called Jack, but uses some wholemeal …

Top 10 Healthiest Foods

What It's Like to Have a Mammogram | Cancer Research UK

Home - Healthwatch Halton

Alcohol binge can upset heart's rhythm, say researchers

<b>Drinking lots of alcohol in a short space of time will not only get you drunk but may also upset your heart rhythm, say researchers.</b><p>They did a field experiment in Germany with 3,000 adults at Munich's famous annual Oktoberfest.<p>The odds of heart arrhythmia increased as beer consumption went up.<p>Most …

Medicine

Salt in food 'killing 14,000 people a year'

And food producers, they say, are not meeting voluntary reduction targets because it would drive down their profits.<p>It is called the hidden killer, …

7 surprisingly salty foods

Explore Heart Matters<p>Magazine<br>• Activity<br>• Medical<br>• Real life<br>• News<br>• Nutrition<br>• Research<br>• Wellbeing<p>Home<br>• Magazine<br>• Nutrition<br>• Sugar, salt and fat• <b><br>7 surprisingly salty …

Nutrition

How To Survive The Menopause (and the perimenopause)

<b>Writer, Christa D'Souza, 55, lives in London with her partner, Nick Allott and their two sons. Her new book about the menopause, The Hot Topic, is</b> …

Menopause and heart disease

• Home<br>• Heart health<br>• Living with a heart condition<br>• Women with a heart condition• <b><br>Menopause and heart disease</b><p>Women's Room<p>Understanding your heart<br>• Nominate a …

BBC iWonder - Fit and fat: Is BMI the best way to tell if you're healthy?

Presented byDr Saleyha AhsanDoctor & reporter<p>In association withTrust Me, I'm a DoctorBBC Two<p>1. Labelled 'fat'<p>Presented byDr Saleyha AhsanDoctor & reporter<p>In association withTrust Me, I'm a DoctorBBC Two<p>Around 60% of adults in the UK are overweight or obese, according to a 2013 study by the …

Diabetes

Age well With This Free Guide From Age UK

For our older residents in Halton we have a free comprehensive guide to your wellbeing available here.<p>Age well and stay well. Discover how to look …

Are you drinking too much?

Take the quick and simple test below to understand more about the impact of your drinking. Find out whether your relationship with alcohol is about …

Alcohol

Carol Tackles Risk Of Diabetes The Fresh Start Extra Way

<b>My weight loss journey…Carol, 59</b><p>Carol joined Halton Fresh Start Extra specialist weight management service in January 2016 after she was diagnosed …

Weight Loss

Mind Halton Counselling Service - Mind Halton

About Us<p>The service aims to support people through a range of talking therapies to begin to seek solutions within their own capacity and reconstruct …