Helen

27 Flips | 7 Magazines | 7 Likes | 1 Following | 5 Followers | @helenrharvey | Keep up with Helen on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helen”

The 9 Traits of Successful People

Successful people are like birds in a flock. They often possess like qualities and attributes. Here are 9 traits I have observed in successful …

Mocktails in Chicago

Master the Art of the Summery Sunday Supper With These Light & Bright Recipes

A classic Sunday supper doesn't have to mean heavy, hearty braised meat—try these lighter, fresher projects for dinner this weekend.<p><b>We love hunkering down to tackle a big recipe on winter weekends</b>. But just because the weather's hot and steamy up doesn't mean you can't tackle a stellar dinner …

Squid recipes: why it's time for a bit of squid pro quo

Squid is a versatile, underused ingredient that makes dishes that are easy to cook, impressive to look at and delicious to taste<p>Squid, glorious squid, is for some reason still the preserve of restaurants and holidays. But it is easy to get fresh squid at your fishmonger (the frozen stuff is pretty …

Crispy Brown Rice “Kabbouleh”

4 Servings<p>Is it crazy to cook rice, dry it out, and then deep-fry it? Maybe a little bit. But when you taste this unique and addictively crunchy twist on tabbouleh, you’ll appreciate the effort.<p>June 2014Print<p>Ingredients<p>2 tablespoons dried currants<p>2 tablespoons distilled white vinegar<p>¾ cup …

Cocktail of the week: L'Amuse Goose

This week's featured cocktail is a gooseberry-flavoured twist on an old classic, from City Social<p>Most of us, when we wake up with a banging headache after a night on the town, don’t reach for more alcohol. Painkillers and a carton of juice are our usual companions. But for those who believe in the …

The Ultra-Intense Workout Move That Burns Fat Fast

The burpee has a goofy name, but the fat-burning benefits are nothing to laugh at<p>Imagine an exercise that offers big cardio benefits, works every major muscle group, and torches mucho calories. That’s a burpee (aka, a squat thrust) in a nutshell. Developed in the 1930s and used by the military to …

6 Ways You're Doing Squats Wrong

Lean legs and a tight tush are just a few tweaks away.<p>Squats are one of the best exercises for a stronger, fitter you—but only if you do them right. So before you crank out another rep, make sure your squats aren't falling victim to these all-too-common mistakes:<p><b>Letting Your Knees Fall In</b><p>A …

The Fitness Class That Burns More Calories Than Cycling

PLUS: A 20-minute workout to try on your own<p><i>So</i> over indoor cycling? There’s a fresh new way to get fit indoors: Indoor rowing fitness classes are popping up around the country in gyms like CrossFit, Equinox, and dedicated rowing studios.<p>While some experts trace the trend to CrossFit, which offers a …

5 Secrets From the Pros to a Stress-Free Life

So, you want to live a stress-free life?<p>Here's the good news: you don't have to start doing yoga every week, eat more kale, go vegan or know what a chakra is. All you have to do is to relax.<p>Try that, right now. Drop your tongue, relax your jaw, let your shoulders fall and uncross your legs. Here we …

Women's Health - Fitness, Nutrition, Sex, and Weight Loss Tips for Women

Rainy day cooking projects for kids

Save the kids and your home from a day of curtain swinging, with some cooking projects that will keep kids of all ages happy, focused and hopefully …

8 Ways to Spice Up Oral Sex

Going down is about to get even better<p>You probably have a ton of favorite positions when it comes to sex, but what about foreplay? If your pre-sex routine is feeling, well, routine, it’s time to get creative with your mouth moves. Take a page (or eight!) out of the <i>Men’s Health and Women’s Health</i> …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Style<p>In a sea of brand-on-brand team ups that can disappoint, this one blows past our own hyped-up expectations.<p>By Liz Raiss3 days agoView …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Long Reads<p>Is the Chinese government behind one of the boldest art-crime waves in history?<p>By Alex W. Palmer14 hours agoView More<p>News<p>Drew Magary on how …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Food<p>Time to stock your summer pantry.<p>By Paula Forbes3 days agoView More<p>New Arrivals<p><i>GQ</i>’s editors pick the freshest menswear, sneakers, watches and …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Profiles<p>Atlanta’s realest rapper doesn't say much—but when he does, we listen.<p>By Samuel Hine3 hours agoView More<p>Editors' Picks<p>Your new summer secret …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>Get yours before it sells out.<p>8 Photos20 hours agoView More<p>School Shootings<p><i>GQ</i> Editor-in-Chief Jim Nelson on all the ways Donald Trump fails …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Best Stuff<p>These tested-and-approved picks will make that musty drawer of cut-off tees a thing of the past.<p>By The Editors of GQ2 days agoView More<p>News …

Special Features - Movies to Cure the Winter Flu Blues

<b>Helen Murdoch with a selection of movies to cure the winter flu blues…</b><p>It’s that time of year again where everyone in the office is coughing and …

Skirt Steak with Chimichurri Sauce

<i>Bon Appetit's Editor in Chief Adam Rapoport is sharing recipes and tips from his latest, The Grilling Book, all week long. We'll be rolling out his ideal Memorial Day feast -- one dish each day -- from his go-to steak to the drink in his hand.</i><p>Americans love skirt steak, but a lot of us don't know …