Helene Huyzers

842 Flips | 1 Magazine | 45 Likes | 5 Followers | @helenehuyzers | Keep up with Helene Huyzers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helene Huyzers”

The Secret to Juicy Grilled Pork Chops Every Time

Have you ever eaten a pork chop that’s oddly reminiscent of shoe rubber? Even if it's swimming in a sauce or covered with an exotic spice rub, …

BBQ

How Often Should You Be Eating Fish?

New guidelines from the American Heart Association published today in the journal Circulation cement the importance of eating fish to help protect …

Holistic Medicine

You're probably eating sushi wrong — here's the proper way, according to a world-famous sushi chef

Sushi is one of the world's most beloved cuisines, but it turns out that most people are not eating it the right way.<p>According to Chef Nobuyuki "Nobu" Matsuhisa, the renowned sushi chef and founder of the world-famous Nobu restaurants, some of the most common mistakes that people make when they eat …

Japan

Landscape Architecture: Zen Garden Meets Desert, for Serenity in Santa Monica

What happens when a Japanese-style garden meets the southern California desert? For the very Zen results, let’s visit a serene gravel courtyard that …

11 Keto-Friendly Instant Pot Recipes

Winner, winner keto dinner.<p>Ninety-nine percent sure you've heard enough about the keto diet to know that fat = allowed and carbs = not really, but here's something you may not know: An Instant Pot (the kitchen contraption that's a pressure cooker-slash-slow cooker-slash a bunch of other things) …

These 7 Add-Ins Make Risotto a Complete Meal

A big bowl of risotto always satisfies my need for some creamy goodness. Yet as comforting as it is, it's not always the most well-rounded choice for …

Copenhagen, Denmark - Condé Nast Traveller | CN Traveller

Eating & Drinking<p>An exclusive look inside Noma 2.0<p>City Breaks<p>Copenhagen hotels: 5 of the best<p>Places To Stay<p>Travel Insider: July 2017<p>Boutique …

How to purge all your search histories

Asking for a friend...<p>Every time you run a search online, the websites where you maintain an account can record that information. This data—collected and stored by search engines like Google, social media networks like Facebook, and retail giants like Amazon—won't disappear when you erase your …

Operating Systems

How To Grow Unlimited Amounts Of Blueberries In Your Backyard

Blueberries are not only delicious snack but they are also very healthy fruit too. Whether you eat them raw, squeezed in your juice, added to your …

The Best Books Of 2018 We Can't Wait To Read This Year

This is how I know I’m reading an incredible book. All of the day’s obligations — making my bed, walking to the subway, cooking dinner — become …

10 of the Best Slow Cooker Recipes for Spring

Just because we've got winter in the rearview mirror (finally!), there's no reason to push your slow cooker to the back of your kitchen cabinet. This …

Cooking

‘ANC-lafaards skuil agter EFF,’ sê Supra

’n Afvaardiging van Luthuli-huis, die hoofkantoor van die ANC in Johannesburg, sal dié party se koukus in Noordwes na verwagting Woensdag ontmoet om …

9 Delicious Probiotic-Rich Foods (That Aren’t Yogurt)

News flash: Your microbiome is super important to your overall health (we’re talking digestive health, brain health, emotional health, cardiovascular …

Spring Slow Cooker Recipes

Warmer weather doesn’t mean you need to retire the slow cooker.<p>There’s no denying the power of the slow cooker. It can create rich flavor, beautiful …

Cooking

Fantastic Black Bean Chili Recipe

"I never knew what I was missing until my mother-in-law made this! Everyone begged her for the recipe. A nice and easy way to feed a crowd. Thanks to …

Lose 11 Pounds in a Week on This Prebiotic Soup Diet That's Good for Gut Bacteria

Over the past decade, “good bacteria” have emerged as the darlings of the weight-loss world. Again and again, top doctors and nutritionists have …

Weight Loss

Lose Weight by Planning Ahead With These 45 Lunch Meal-Prep Ideas

Maybe you've been meal prepping like a badass for years, or maybe you're just starting this week. Wherever you are in your meal-prep journey, here are some delicious, nourishing lunch ideas for inspiration. We're already looking forward to lunch next week!

Healthy Eating

29 Broccoli Recipes That You'll Actually Get Excited About Eating

This vegetable has stymied everyone, including the leaders of our country.<p>Broccoli has a bad reputation, and unfortunately it’s somewhat deserved. All too often this vegetable gets cooked beyond recognition. Stalks become limp; the color of the head fades. It’s pitiful. George H.W. Bush, the 41st …

Healthy Eating

Osso Buco with Risotto Milanese

Osso buco is Italian comfort food at its best, but it is also elegant enough to serve at any gathering. A rich and creamy saffron risotto is the …

Italian Food

A Dietitian Says to Prep This 1 Food Every Week to Lose Weight

Diet plays a huge role in weight loss, so one of the biggest questions registered dietitian Sheri Kasper gets asked by clients is what's one thing they can do right now to start losing weight. Sheri shared with POPSUGAR that she tells clients to "eat more veggies." Why? For these three</b> …

Nutrition

Germany’s Most Underrated City Is the Place to Go in 2018

They're calling it "Mainhattan."<p>For its central location, Frankfurt is known as the “Gateway to Europe" — and travelers often only pass through, …

European Travel

Cook Prince Harry and Meghan Markle’s magical engagement roast chicken

Who knew that perfecting the art of a delicious Sunday roast could bag you a Prince?<p>Meghan Markle clearly did, as that’s what she was slaving away …

How One Woman Minimized Her Spending for a Year (and What She Gained in Return)

It's clear from looking at the popularity of lifestyle trends like Danish <i>hygge</i>, Japanese <i>ikigai</i>, Swedish <i>lagom</i>, and Scottish <i>còsagach</i> that people are seeking ways to put the brakes on their hectic, overrun, overcommitted lives to slow down and appreciate the simpler things.<p>That's the situation …

Food Hack: Marinating Your Veggies Makes Them SO Much Tastier

Marinated vegetables are the way to the heart of even the staunchest carnivores. The first time my mom served them to my brother-in-law and husband, they couldn’t believe that they were piling second helpings onto their plate, especially when there were still burgers on the grill. It’s a versatile …

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

These crispy, spicy Brussels sprouts are crazy addictive—and easy to make at home.<p>Though I’ll eat pretty much any vegetable tossed in oil, seasoned …

8 Amazing Places to Visit in Portugal

From the tourist hotspots to the hidden gems, these are the most amazing places to visit in Portugal...

I Just Made Kung Pao Brussels Sprouts, and I Might Never Order Takeout Again

Though I’ll eat pretty much any vegetable tossed in oil, seasoned with salt and pepper, and roasted in a hot oven, adding a little something extra …

Cacio e Pepe: What it is and how you can make it!

Cacio e Pepe: more than just a trendy pasta dish<p>Cacio e Pepe has become one of the trendiest pasta dishes in the world of food. Why is that? It's the …

Italian Food

Social media is making you miserable. Here’s how to delete your accounts.

So long, and thanks for all the Likes.<p>In theory, social media promises to connect you with the world. In practice, it compromises your personal privacy, puts you at risk of online abuse, and makes you unsatisfied and unhappy with your real life. If you're irritated by Twitter or depressed by …

Social Media