Helena Chan

47 Flips | 1 Magazine | 6 Likes | 2 Following | 1 Follower | @helenachan522 | Keep up with Helena Chan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Helena Chan”

實驗發現8類最佳的減肥食物

從網路上流傳的榮總3日減肥餐,到蔡依林Jolin的養營師調配瘦身食譜,姑且不論其真實性與可信度,還是令許多減肥者為之瘋狂,就知道擁有夢幻菜單在減肥界的重要性。因此,我們整理外國研究實驗發現的8種類最佳減肥食物,讓你在不節食、不飢餓的狀態下順利健康瘦身,利用吃對東西事半功倍!<p><b>實驗1.早餐吃雞蛋</b><p>彭寧頓生 …

芭芭拉.麥克林托克──嚮往自由的獨身研究者

「<i>我擁有很美好的時光──很難想像有更好的了。……我的人生很有意思,也非常、非常令人滿意。</i>」<p>1983年,諾貝爾生理與醫學獎頒給了細胞遺傳學家芭芭拉.麥克林托克(Barbara McClintock),以表彰她發現轉位因子(transposable element)的成就;這也是史上第一次由女性單獨獲得 …

Artist Residence 英倫旅館,閣樓裡當女王 | 風格達人 ∣ VOGUE 時尚網

Y!PE 非標準美女

​​How will Brexit affect British universities and ​​will EU students still be able to study in the UK?

Since the referendum result to leave the European Union was announced last June, university executives, academic staff and politicians have speculated at length about the future of higher education in the UK.<p>Some have worried about the potential impact on funding, student numbers, exchange …

Telegraph logo

<i>Thanks to an unexpected wormhole in the space-time continuum, I have come across the following passage from a historical textbook a few decades hence. It is a chapter called “Brexit”…</i><p>It is now generally agreed among historians that Britain’s departure from the EU really began in 1991, a quarter of …

Great Britain

你一定要認識的高營養食材「台灣紅藜」,三道美味食譜讓你吃出好氣色!

在這個超級食物盛行的世代,有一樣台灣本土的高營養食材你絕對不能不認識。它是「台灣紅藜」,身為聯合國所認定的超級食物—南美洲藜麥的近親,台灣紅藜具比藜麥更高的營養價值,以及最低的脂肪含量。擁有比地瓜多7倍的膳食纖維、比牛奶多7倍的鈣質,以及菠菜3倍的鐵質,台灣紅藜不但是素食者蛋白質補充的好選擇,還能促 …

Apprentice star Saira Khan admits she gave her husband permission to sleep with other women after she lost her sex drive

Apprentice star Saira Khan has revealed on TV that she has given her husband permission to sleep with other people because she has lost her sex drive.<p>The TV personality who was a runner-up on the BBC show in 2005, admitted on Loose Women that she finds herself making excuses to avoid going to bed …

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It is remarkable how a country that is so good at business, science, the arts and just about everything else can be so bad at politics. There are now 318 million Americans, including many of the world’s most creative and brilliant people: the US electorate ought by rights to be spoilt for choice …

Political Science

EU exit would be 'difficult and lengthy', peers warn

<b>Leaving the EU would mean "difficult and lengthy negotiations" that could take years to complete, peers say.</b><p>The Lords EU Committee said determining the rights of two million UK nationals living in the EU would be a "complex and daunting" part of exit talks.<p>While they do not recommend a vote either …

The perfect dram: how to choose a whisky that's right for you

The whisky refusenik is often a victim of past experience. Perhaps as a first-timer, they were met at the bar by both an overwhelming complexity of flavour in the glass, and the intimidating rhetoric of a more seasoned “expert” whisky drinker next to them.<p>But they are denying themselves a drink …

Identity 2016: What's it like to date someone who's asexual?

<b>Sophie and George are young, in love and asexual. But dating without sex is not without its complications.</b><p>Sophie Jorgensen-Rideout had been friends with George Norman for about five months before they met up to watch the film How to Train Your Dragon, and one thing led to another.<p>"We kissed," says …

The world's most beautiful restaurants - Telegraph

The fathers saying 'Dads don't babysit'

<b>"Aww, it's so nice of you to babysit and give mom a break."</b><p>"I guess you got stuck with the kids today."<p>"You've got a good helper here!"<p>These are just some of the things that have been said to dads who have been looking after their children, according to testimonies on Reddit, where the topic has …

Doing Veganuary? Try these vegan recipes

You can't get away from veganism this month. January has been re-branded 'Veganuary' and thousands are giving up all animal products for the month, for both ethical and health reasons<p>But if you're giving up meat and dairy for the first time, it can be difficult at first to know what to cook. …

Calories Don’t Make You Fat, Bacteria Does (Says One Professor)

Stop cutting calories, start eating cheese.<p>Forget the dressing-on-the-side salads and steamed broccoli dinners. One British professor says that …

誰才是你身體的主人?──《我們只有10%是人類》

拜訪香港超萌中餐廳,品嘗Hello Kitty燒賣與蝦餃。

去年年中香港開幕了全球第一家Hello Kitty中餐廳,這家名為「Hello Kitty中菜軒」的餐館,裡面從港式點心、中菜料理、甚至到甜點、飲料都有Hello Kitty的元素。同時,為了貫徹風格,室內布置、包含掛畫、掛燈、餐桌、筷架也都有Hello Kitty圖騰。<p>VOGUE時尚網<p>https: …

Wealthy students keep getting richer

<b>Graduates from wealthy families "earn significantly more" in their careers than less well-off counterparts, even if they study the same course at the same university, according to research.</b><p>The study, based on 260,000 graduates in England, has examined the links between university and later …

How the Queen led the way in power-dressing for the world stage

When Princess Elizabeth was two-and-a-half-years old in November 1929, John Logie Baird staged his first experimental television broadcasts in London. The flickering pictures were black and white, consisting of only 30 lines of definition. When she was 10, the BBC became the world’s first …

Hillary Clinton

London's most unusual brunches

Fancy quinoa waffles, bacon naan or unlimited milkshakes for breakfast? We reveal London's quirkiest - and best - brunch spots. Come hungry...<p>Whether you're tucking into towers of pancakes, lashings of Hollandaise sauce or trusty fry-up, there’s nothing a good brunch can’t solve. If you’re bored of …

【Gene思書齋】用腦看漫畫了解腦神經科學

千百年來哲學家絞盡腦汁想要探索腦袋裡的世界,可是一直到近代才有比較可靠的科學方法,破解一些千百年來的難題和謎團。然而,腦科學的原理乍看之下卻深奧難懂,令人望之卻步。幸好有這些腦袋特別聰明的人,能用這種淺顯易懂的方式為我們描繪出腦科學的世界,原來是如此趣味橫生!<p>人類是地球上唯一想要用意識來瞭解意識是如 …

當亂流發生時-《機艙機密》

髪と頭皮によいシャンプーの選び方と洗髪方法

China seeks 'new model' for relations with US

<b>Do you have expectations of this week's summit between President Obama and President Xi? If so, I suggest you lower them.</b><p>The sombre fact is that despite the enormous range and complexity of the US-China relationship, it is becoming ever harder to manage. The smiles and ceremony of a 21-gun salute …

七招健康飲食法則 瘦身超簡單

為什麼生活中總有那麼多表格要填?為什麼銀行電話理財要通過無數關卡,按無數次#字號?為什麼不能輕鬆地吃而要剖析每湯匙裡的成份?這裡提供你一個簡單易行的飲食法則,讓你健康瘦身而不必為熱量緊張兮兮!!<p><b>1.早餐一定要吃好</b><p>早晨起床後,無論你是否感到飢餓,或正為前晚的暴飲暴食而自責不已,早餐是一天絕不能省略的開 …

5步驟完成自然立體小臉眉,畫好眉超簡單! | 美人會部落格 ∣ VOGUE 時尚網

VOGUE Beauty 美人會

吃對食物補眼力!幫助眼睛健康的5種營養素

現代人因為用眼過度,常常讓眼睛產生乾澀、發炎等症狀。除了透過每半小時離開螢幕休息或是規律眨眼等生活方式的改變來舒緩眼睛、降低得到眼科疾病的風險之外,其實還能透過食物加強自己的眼力。究竟有哪些食物可以幫助眼睛呢?美國眼科權威尼爾亞當斯醫師(Neal A. Adams, MD)推薦以下5種必攝取的營養:<p>…

擺脫職業倦怠期!六個熱愛工作的秘密

閉起眼睛仔細想想你的「工作」。上班開心嗎?還是個災難?只要在職場就難免有高潮起伏,如果你發現開始「害怕」上班,也許你就是處在低潮撞牆期—但這時的你只需要知道:這很正常,每個人都是如此,根據荷蘭的研究,接近30~40歲的員工工作滿意度和疲勞指數更高於20多歲和40歲以上的員工。<p>只是這樣的心情不但會影響 …