Helder Delgado

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5 Rules For Buying A (Legitimately) Healthy Organic Protein Powder

Simply relying on an “organic” label isn’t enough—here’s what you need to be looking for<p>Protein powder is no longer just for gym rats and body builders. Nope, seems like everyone is adding the stuff to smoothies, overnight oats, and even baked goods.<p>You’re ready to get on board, too, but finding a …


Guys with attitude.

SEBA FR1 310 triskates preview


Watch How Bicycles Were Made (in 1945)

As World War II drew to a close, this educational film about British bicycles gave us a glimpse inside the manufacturing process. It's like a <i>How It's</i> …

Beginner Inline Skating Lessons London


Everything about 3 wheel inline skates #3x3wheels

Street roller<p><i>Rambla del Raval - Barcelona</i><p><i>© 2017 Oscar Alcañiz - Please, do not erase this text if you reblog this picture</i><p>Cool fitness <br>Con los …

Los Angeles

Inline Rolling on Rough Terrain

Many skaters choose to inline skate in unusual places with off-road skating and all-terrain roller sports. These activities require skates that are …

How You Store Your Fruits And Vegetables Might Be Causing Them To Spoil

Not all fruits and veggies are compatible.<p><i>As part of HuffPost’s “</i><i>Reclaim</i><i>” project, HuffPost Taste will focus the entire month of July on simple ways you can reduce food waste in your own home.</i><p>If you’ve found that your fruits and vegetables spoil faster than you can eat them, chances are it’s your …

Let’s get ready to crumble: Moby’s Apple Berry Crumble recipe

Music star and restaurateur Moby’s vegan Apple Berry Crumble is healthy, delicious and simply Moby-lous!<p>Madonna, Prince, Adele (and Yuna!)… there …

6 Fruit Hacks That'll BLOW YOUR MIND But You'll Never Use!

Vegans can finally dine on egg whites...sort of

Last spring I attended a 12-course vegan dinner created from food waste. Jay Astafa, a Natural Gourmet Institute trained chef, served watermelon …


7 Things Your Mechanic Knows About You After 5 Minutes of Working on Your Bike


11 Most Annoying Types of Cyclists

We love how passionate cyclists are. But sometimes, we can become just a little bit too enthusiastic. Here are 11 behaviors that can be overwhelming.

Cycling logos quiz: are you a master of motifs?

Last week's Pro Bike Quiz went down a storm, so this week we're testing your bike brand knowledge. See how many you can identify when the company …

Hone Your Knife Know-How–Avoid These Sharpening and Use Common Mistakes

Take care of your kitchen's most important tools, and they'll serve you well. Now's the time to brush up on knife care and safety, by avoiding these common mistakes.<p>You know that choosing a quality knife and taking good care of it are two of the most important (and efficient!) ways to become a …


BROOKS // ISLINGTON Rucksack 2014


What happens during one hour of riding your bicycle? Share to raise awareness of this awesome activity! [ Image by Chain Reaction Cycles - http://bit.ly/chain_reaction_cycles ]

In pictures: the world's best steak restaurants

Experiment - Recipe: Salted Sardines (Preserved like Anchovies)

by Simon Fernandez of ferdiesfoodlab<br>Not long ago I moved into new digs and was given a challenge of doing something with 2kg of sardines!! Err, OK!? …

BikeRadar on Twitter: "Pro bike: Marianne Vos' Giant Envie Advanced: http://t.co/7jtDzcaAwr << See more here http://t.co/79BHAFrlsZ"

When’s the best time to take creatine?

From boosting strength to building muscle to improving productivity, there are plenty of science-backed benefits linked to the popular workout …

Buying Apple Products Is a Form of 'Narcissism'

<i>"When Steve Jobs introduced the Macintosh computer in a California auditorium in 1984, the screen displayed a photo of him. At one level, it was</i> …

Basics - Recipe: Pesto (& Spaghetti for my lover!)

by Simon Fernandez of ferdiesfoodlab<p>This is so simple to make and you can vary the ingredients to bring out the flavours that you prefer, or tailor …

It Gets Easier: Cycling Advice for New Cyclists

These 14 simple tips will have you riding better than ever<p>The pro cyclists you saw swooping around France in July didn’t always have those wiry calves and ninja-like reflexes. At some point, they all had to learn how to train smart, to clip into their pedals, even how to shift gears. While only a …

Tour de France

Porsche Design P'3135 Titanium Pen

Give your favorite writer the gift of a tool they'll use for a lifetime, the Porsche Design P'3135 Titanium Pen ($1,050). Milled from a single piece …

5 Things Cyclists Should Remember, Oregon DOT Publishes “Bicyclist’s Survival Guide”

Yesterday we posted five reasons motorists [should] love cyclists, so a followup with five reminders for cyclists drawn from Oregon Department of …

Sir Chris Hoy on cycling in the UK