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If You're Trying to Get Rid of Belly Fat, Eat Any of These 14 Delicious Breakfasts

Diet plays a huge role in reducing body fat percentage, and there are certain foods proven to target abdominal fat specifically. Ingredients such as …

On the Keto Diet? Check Out These 30 Products From Costco ASAP

The keto diet comes with a laundry list of unapproved foods — say goodbye to carbs and sugar — but Costco is here to save the day yet again. Our favorite wholesale store makes going keto a breeze, thanks to its endless inventory of low-carb, high-fat items. And we even just discovered that it sells …

Recipes

15 Keto Recipes for a Summer Barbecue That Are All Over Pinterest

Diet? You'll forget you're on one with so many delicious eats to choose from.<p>If you’ve decided to try the keto diet, you may be concerned about …

40 Easy Cucumber Salads

Crunch on this! Our cool cucumber salad recipes will hit the sweet spot at your next potluck.<p>Sweet-Tart Cucumber Salad<p>A dear friend showed me how to …

Healthy Eating

Urban Legend Chocolate Chip Cookies Recipe

"You may have heard this story...a woman asks to buy a cookie recipe and is told it will cost 'two-fifty.' She thinks this means $2.50, but then she …

The Best Water Shoes of 2018

Slip-ons and lace-ups for your soggiest adventures.<p>Hari Mari Dune ($45)<p>Softer and more flexible than many of its rivals, the Dune babies your feet with cushy rubber and a memory-foam post that won’t dig between toes. But don’t let the creature comforts fool you: thanks to a heavily siped outsole, …

6 things you must know before you try the keto diet

Remember the low-fat diet craze? Back in the 1990s, we were told that swapping regular cookies and chips for those labeled "low fat" would be the ticket to easy weight loss and better health.<p>Today, we know the push toward fat-free actually made us fatter — and the diet pendulum has swung in the …

Satisfy Your Sweet Tooth on a Low-Carb Diet With 11 Keto-Friendly Recipes

The ketogenic diet is superpopular right now. Not only can you eat all the delicious, high-fat foods you want, but it also encourages your body to burn up your fat stores for energy. If you're thinking about trying it out but don't want to give up your sweets, read on for 11 low-carb, high-fat, …

Dessert

How to reset your midlife body to burn fat – in six easy steps

Weight gain is not an inevitability of ageing – although, for many people, as they accumulate years under their belt, they also gain pounds.<p>A big part of this is down to the modern dietary environment, which encourages gradual weight gain over time. Over the last 10-20 years, we have started to eat …

The 4 Things This Woman Cut out of Her Diet to Lose 30 Pounds in 100 Days

Refreshingly simple—and amazingly successful.<p>Lots of people resolve to lose weight in the new year—then for a variety of reasons end up throwing in …

Fitness

The 3-Ingredient, Microwavable Treat That Got Me Through College

It was my senior year of college and my journalism professor had assigned us the fairly straightforward task of making a dish and writing about it. But I had a problem: I lived in a sorority house where an antiquated microwave, communal refrigerator, and beat-up toaster comprised our entire kitchen.<p>…

If You Only Bake One Dessert This Spring, Make It This

Rhubarb is an odd fruit. To begin with, it's actually a vegetable — a vegetable with poisonous leaves. The stalks are crisp and juicy, with a vegetal …

How To Apply For $350 Million In Student Loan Forgiveness

There’s $350 million in student loan forgiveness available on a first-come, first-served basis.<p>Here’s what you need to know and how to apply.<p><b>Temporary Expanded Public Service Loan Forgiveness</b><p>On Wednesday, the U.S. Department of Education added a page to its website with details of the Temporary …

College & University

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

How to answer the ‘sell me this pen/pencil’ question in a job interview

I’ve been on both sides of this question, both interviewing people and interviewing for sales jobs. It can be awkward. And as highlighted in <i>The Wolf</i> …

Employment

Comforting curries to make at home | Galleries

• Home ><br>• Galleries ><br>• 20 comforting curries to make at home<p>20 comforting curries to make at home<p>Pukka yellow curry<p>Chicken curry at its best<p>Top Photo …

5 Easy, Packable Spring Meals That Will Make Your Desk Lunch Feel Like a Picnic

If you’ve officially had enough of the leftover chicken noodle soup or beef and bean chili packed lunches, we hear you and we completely agree. Warm …

24 Multitasking Workout Moves That Work All Your Muscles at Once

Get results quicker and spend less time at the gym by working multiple body parts at the same time. Not sure where to start? Incorporate these moves …

Exercise

This Is the Hands-Down Best Workout to Shed Those Extra Pounds

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out, it's rewarding to feel "in shape," even if weight loss isn't our goal. Of course, many people seek workouts that burn the most fat — and burning belly fat is a common objective. If …

Exercise

Snickerdoodles To Biscotti: 18 Heavenly Holiday Cookies

‘Tis the season for giving, but you may have a hard time parting with these delicious holiday cookies. Happy baking!<p>1. Chocolate Fudge Crinkles<p>Crisp and powdery on the outside, and soft and fudgy in the center: if you can imagine what a brownie would taste like in cookie form, this is it. GET THE …

75 Clever Dollar Store Ideas That Will Have You Saying, "How'd They Think Of That?"

"Where'd you get it? Bloomingdales?" "No, The Dollar Store!"

Slow Cooker Beef Chili Recipe

<i>This slow cooker beef chili is easy as can be to make, satisfying beyond words to taste. All you do is dump the familiar chili ingredients in a</i> …

17 Delicious Disneyland Treats You Can Make At Home

Just as tasty but without the cost of admission.

30 Things You Need To Eat This Month

Hang in there.

This 30-Day Upper-Body Challenge Will Transform Your Arms & Shoulders

<i>This article was originally published on August 3, 2015.</i><p>“I have, like, no arm strength.” If you’ve ever said this (or even thought it), this is the …

How To Make A Fairy Garden & 4 Other Fabulous Outdoor Plant & Flower Projects for the Outdoor Extravaganza 2015!

Hello there! I am so excited to share this amazing <b>Fairy Garden</b> project with you, along with the projects of 4 other talented bloggers as part of this …

the folding tool that keeps things folded™

The innovative Pliio Clothing Management System of Clothing Pilers, Clothing Filers and Storage Boxes not only helps you fold your clothes, it keeps …

31 Insanely Clever Products To Organize Your Whole Life

Your clutter will soon be under their control.

Homemade Peanut Butter Cups Recipe on Food52

<b>Author Notes:</b> You can customize your peanut butter cups in a number of ways. Use dark chocolate instead of milk chocolate. Sprinkle the tops with a little sea salt or cayenne. Make them vegan by choosing dairy free chocolate and vegan sugar, and swapping out the butter for coconut oil. There are …