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The Best Ab Exercises You’re Not Doing

These calorie-burning moves need to be part of your core routine.<p>After a sculpted stomach, but having trouble making progress? Too often, we work our …

That moment you realize you can't work out like you used to ...

As I near the half-century mark, I find there are more exercises that I physically cannot do.<p>Mentally, however, what I can't do is stop being active.<p>Aging requires adaptations.<p>When we were young, we felt bulletproof and pushing through pain was rarely problematic. Our youthful bodies healed …

Scientists Prove That Your Cat Really Does Love You Back

There’s no doubt that cats can seem more aloof than our puppy friends, providing material for plenty of jokes about their indifference, their sauciness, and their possible superiority complex. Though, TBH, we tend to focus on their over-the-top cuteness (check out Emma Watson’s kitten-filled …

Pets

Cancer Is Partly Caused By Bad Luck, Study Finds

Cancer can be caused by tobacco smoke or by an inherited trait, but new research finds that most of the mutations that lead to cancer crop up naturally.<p>The authors of the study published Thursday poked a hornet's nest by suggesting that many cancers are unavoidable.<p>The provocative findings by Bert …

This Is What Happens To Your Body When You Hold In Your Poop

After a certain amount of time, things are going to get UGLY.<p>Just like the famous book says, <i>everyone poops</i>. But let’s be real, going at the office or at bae’s can be super awkward, prompting many of us to develop some odd holding patterns. But holding in your poop when you gotta go is not only …

Women's Health

Chronic sinusitis - Symptoms and causes

Overview<p>Chronic sinusitis<p>Chronic sinusitis is a common condition in which the cavities around nasal passages (sinuses) become inflamed and swollen …

Hospitals still having a hard time connecting with physician EHRs

Black Book Report shows that 70 percent of hospitals say data from outside providers is missing from their systems' workflows.

The best Alexa skills to distract your kiddos

Ferm Living Kids Spring Summer 2017

There is so much cool new stuff to show you from Ferm Living’s 2017 Spring/Summer Kids collection.I’ll start with the big stuff, and work my way down …

The people who can’t go numb at the dentist’s

Some people are resistant to local anaesthetic, meaning they must endure dental and medical procedures without such pain relief. And we’re only beginning to understand why.<p>To Lori Lemon, the doctors all seemed flabbergasted. She had come in to the Mayo Clinic in Jacksonville, Florida, to have a …

Fecal transplant improves autism symptoms

While many people are aware of the behavioural symptoms associated with autism, probably not so many realize that autistics often also have …

Autism

9 Low-Carb One-Pan Recipes Under 400 Calories

Gear of the Year: Tamron 90mm F2.8 Di VC USD Macro F017

Regular readers of the site have seen more photos from this lens than they might realize.<p>The new Tamron 90mm arrived on our doorstep at some point in …

7 TED Talks to Help You De-Stress Your Busy Girl Life

Feeling a little stressed out now and again is a normal part of life. But while a little stress might actually be good for you, anxiety buildup is definitely something that we should all take seriously. Some people de-stress by lighting a scented candle and escaping the world through a good book. …

TED Talks

10 Life-Changing TED Talks That Everyone Should Watch

Watching a TED Talk is a solid way to pass time, learn something new, or find much-needed sources of motivation, inspiration, and empowerment when …

Here’s What A Perfect 30-Minute Workout Looks Like

When life gets insanely busy (y'know, as life does), even an hour-long workout can seem like a luxury that you just don't have the time for. But even …

Frustrated With Your Photography? You Need to Watch This...

Who’s not frustrated with their photography from time to time? Often it requires a few days or weeks of slogging through the frustration to get back …

3 Simple Steps to Give Your Subjects Amazing Eyes In Photoshop

Many can debate the ethical use of Photoshop, but if you strip down its use to a core idea, the editing software is meant to enhance imagery and …

Cage-Free, Free-Range, Pasture-Raised Or Organic Eggs: An Egg-ucation

My son Alex and his girlfriend Natalie have been raising chickens in their backyard for the past five years. So I know that depending on the breed of the hen, the color of a farm (backyard) fresh egg can naturally be white, brown, blue or even green. Alex has also taught me the colors of the egg …

Stanford Professor puts his entire digital photography course online for free

When it comes to the list of digital imaging pioneers, Marc Levoy is one of those names that belongs right near the top. His work has led to many of …

How to Use Digital Touch in iMessages App in iOS 10 on iPhone or iPad

Messages app has arrived in a brand new avatar in iOS 10. With tons of exciting features like Bubble and Screen effects, it has been readied to not …

9 TED Talks That Will Make You Hungry for Success

Here’s how a TED Talk is born:<p><i>“Once a year, a thousand remarkable people gather in Monterey, California, to share something of incalculable value.</i> …

1500 Calorie Diet - Following an Easy Diet Menu to Quick Weight Loss

The key to losing weight is to go on a lower calorie diet than your normal one. Just like most of us you probably have quite a busy lifestyle to …

Save yourself some money and learn how to clean your own sensor like a pro

Learning to clean your camera’s sensor is one of the most valuable skills a photographer can learn. At least when it comes to camera maintenance. …

Hey Dads, Your Moods Impact Your Kids Big Time

New research links dads' stress levels and moods to kids' development in major ways.<p>My husband often reminds me I am the center of our family, and my mood affects everyone living under our roof. It's a responsibility I don't take lightly. Each day, the impact my mental health and happiness has on …

How To Photoshop Faster | Simple Tips To Speed Up Your Photoshop Workflow Pt.2

Photoshop is just one of those programs that, once learned, is hard to do without, but perhaps a bit harder to get started. Without question there …

How to Capture Starbursts and Sun Flares

A sun flare or starburst is an artistic photographic technique that can be achieved without any special post-processing or editing tricks. By …