Craig

66 Flips | 2 Magazines | 2 Likes | 3 Following | @heffersax | Keep up with Craig on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Craig”

15 Whole30 Meal-Prep Recipes to Make Those First Few Weeks a Little Less Scary

It’s official: You’ve committed to the Whole30. You’ve trashed your candy stash, deep-sixed anything deep-fried, and dumped (read: drank) the last of …

Healthy Eating

These Chicken Meatloaf Muffins Are Meal Prep Marvels — Delicious Links

<i>Kitchn's</i> <i>Delicious Links</i><i> column highlights recipes we're excited about from the bloggers we love. Follow along every weekday as we post our …

This kale and quinoa salad will keep you energized all day

We know, we know. A kale salad – how original. But kale became <i>Kale</i> for a reason: it’s nutrient-rich, high in fiber, iron and calcium, and has tons of …

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

11 Sweet Scone Recipes You'll Want to Bake Immediately

Wherever you stand on the age-old debate of which comes first, jam or cream, one thing is certain: scones are truly delicious. And if you're open to a few lively flavors, we've found some rather worthy additions to add to your repertoire alongside the classic British scone recipe. From chocolate …

If You're Not Eating This Food, You'll Never Be Able To Heal Your Gut

If you think all carbohydrates are bad, resistant starch might change your mind. This <i>healthy carbohydrate</i> boasts a ton of gut-healthy benefits. It's …

9 food parts you should never throw away

If you're immediately tossing those leftover parts of fresh produce in the trash, you could be missing out on some powerful nutrients—and losing money in the process.

Why This New Protein Powder Is a Game Changer, According to a Nutritionist

<i>This content originally appeared on Health.</i><p>A new type of protein powder is about to hit the market, and it’s going to be a total game changer: A …

Food

Slow Cooker Italian Beef for Sandwiches Recipe

"This makes a sandwich similar to one I used to get at a local restaurant when I lived in a suburb of Chicago. My all time favorite! Serve on crusty …

These homemade Twix bars taste like the real thing—but are super low-sugar

No matter how committed you are to keto, Paleo, Whole30, or whatever your eating plan of choice is, sometimes, you just can’t shake a craving for a …

Apple Cider Vinegar Is the Wonder Serum That Can Do Way More Than You Realized

Apple cider vinegar is commonly used as a home remedy for everything from weight loss to hiccups to sore throats. After hearing a brief synopsis of apple cider vinegar's benefits, it sounds like there are few things it <i>can't</i> cure. But before you start throwing back ACV in massive doses, remember …

Cider

Incredible Burrito Bowl Recipes

Healthy, fast, and delicious? Sign us up.<p>Finding weeknight dinner recipes that are healthy, quick, easy, and kid-friendly can be difficult, but we’ve …

For a Better Batch of Cookies, Treat Them Like Brownies

It's often said that experience is the greatest teacher, and that is so true — especially in the kitchen. That's why, after biting into enough …

21 Genius Breakfast Recipes for Brighter Mornings

Breakfasts have always been among the more enduring and life-improving Genius Recipes—the olive oil & maple granola loved fervently by all, the oatmeal ratio you should memorize, the 15-second shortcut to custardy scrambled eggs. Here are 21 ways to start your day with your kitchen giving you a …

Breakfast

Next-Level Banana Bread, Courtesy of One Basic Ingredient

Banana bread plays an important role in most home baking repertoires. It holds sway in our minds as a delicious comfort food. It’s a staple of bakery counters; you can find it everywhere easily. But despite all that, it’s so ordinary. So simple. No one swoons over banana bread they way they do over …

The Only Dutch Oven Recipes You Need This Fall

My most prized possession in my kitchen is my Dutch oven. Ever since I began rifling through food magazines as a teenager, I've pined over the …

10 Secret Sauces That Will Change Your Life

Sauce simply makes foods more succulent. Though it's tempting to just crank open a can of tomato or butterscotch sauce, nothing beats homemade. These 10 recipes are ultrasimple, yet the flavor payoff is <i>so</i> worth it. Go ahead and put them on your cooking bucket list.

Cooking

11 Healthy Homemade Hiking Snacks

From healthy granola to spiced nuts, here are 11 homemade hiking snacks to bring on your next outdoor excursion.<p><b>Before you take off for the nearest mountain</b>, in search of a rigorous hike in the wilderness, consider this: What are you gonna eat? We're not talking about a gourmet camping meal in the …

The 25 Greatest Kitchen Hacks Every Cook Should Know

Genius ideas from the Cooking Light brain trust show you how to save time, minimize effort, make do deliciously, and not let anything get in your way …

The Best Slow Cooker Chicken Recipe Is Dairy-Free

(Image credit: Joe Lingeman)<p>By now we hope every home cook knows the pure dinnertime pleasure that is chicken in milk. The original dish, credited …

The Top 15 Hearty Crockpot Soup Recipes You Need for Fall

The spicy combination of chicken breast, sweet potatoes, and quinoa will fill you up for dinner. This hearty recipe can also be more of a chili than …

Applesauce Doughnuts Are an Appropriate Way to Accept Fall | MyRecipes

Fall is coming, whether you like it or not. There’s nothing technically wrong with fall. It’s honestly warmer than most of spring and I know I …

10 Vegetarian Meals from the Slow Cooker — Recipes from The Kitchn

Need some inspiration for working an extra meatless dinner into your meal plan? Look no further than your slow cooker. When the slow cooker's …

Cooking

Banana Bread Recipe

This version of banana bread is the only one I make now. It is perfect - tender, flavorful, and it works every time. It isn't your typical quick …

14 foods you can eat as much of as you want and not gain weight

While there's no such thing as a zero-calorie food, there are foods you can enjoy freely without having to worry about packing on the …

Nutrition

4 Super-Simple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Protein bars are a convenient source of muscle-building nutrients, but they often come packed with unwanted ingredients. Some mass-market companies load their bars with chemicals to optimize shelf life and taste, says <i>Men’s Health</i> nutrition …

Recipes

8 Healthy Additions to Chicken Soup

Good, basic chicken soup is already one of the healthiest foods around, so the ways to make it healthier actually involve adding ingredients rather …

Recipe for microwave peppermint-pretzel chocolate bark

<i>Makes about 3 pounds</i><p>Nest pieces of festive microwave peppermint candy in seasonal cupcake liners. Or drop a piece into a mug of hot chocolate or …

Making Homemade Tortillas is Simple, plus Five Ways to Boost Them

We make tacos with fresh tortillas constantly. They're a taco night game-changer, and so so <i>so</i> easy. You can make the dough in a heartbeat using masa …

Food