HeeKyoung Jessie Jin

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21 Recipes to Help Beat Belly Bloat

Delicious foods that help you deflate<p><i>By Lizzie Fuhr for POPSUGAR Fitness</i><p>The foods you choose have a huge impact on the way you feel. And even apart from bikini season, dealing with a bloated, distended belly is just plain uncomfortable. All of these warm-weather recipes include healthy and …


20 Low-Carb Substitutes That Don't Suck

Seriously!<p><i>By Kissairis Munoz for Greatist</i><p>What do mac and cheese, stacks of pancakes, and bowls of pasta all have in common? If you answered, "Umm, they're delicious," you'd be right. But they're also heavy in carbs and can leave you feeling tired and annoyed. And while a diet rich in healthy …

Healthy Eating

15 Healthy High-Fiber Foods That Make You Feel Full and Satisfied

Fill up (and not out) with these good-for-you, high-fiber foods

Healthy Eating

5 Gorgeous (and Healthy!) Spring Rolls You Can Totally Make

These may look difficult to prepare—but we promise they're actually a cinch to whip up.<p>The weather's warming up, which means we're seeing more seasonal colors—both outside <i>and</i> on our plates. Spring rolls wrapped in translucent rice paper (available at Asian markets and Whole Foods) are the perfect …

Healthy Eating

You'll LOVE This Super-Healthy Sushi Makeover

Ready to make the switch to quinoa rolls? Here's what you need to know: Rice has a lot more starch than quinoa, which helps it stick together in a roll, but there are two easy tweaks to prepare quinoa so it's perfect for sushi. You'll need to either soak it first for several hours or add more water …

South Korea ferry: angry relatives confront minister and coast guard chief

Frustrated relatives of the scores of people still missing from the sinking of the ferry Sewol staged a marathon confrontation with the fisheries minister and the coast guard chief, surrounding the senior officials in a standoff that lasted overnight and into Friday morning as they vented their …