Hedgehogz

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8 Mouthwatering Slow Cooker Soup Recipes You Need to Try This Winter

I love my slow cooker because it allows me to mind my businesses, while the meals are cooking themselves. And I just found you can make soup in a …

We All Need Some Serious Comfort Food Today

Many Americans woke up today to shocking, disappointing, even frightening news. And even if you were happy with the results of the election, you’re probably stressed out from the long campaign behind us.<p>We wish we had the words to make this turn of events settle a little more easily.<p>But the love …

Roasted Sweet Potato Salad with Honey Lemon Dressing

Preheat oven to 220C / 430F.<p>Cut sweet potato into 1.5cm / 3/5" thick slices. Cut the larger rounds in half (into semi circles).<p>Place in a bowl, …

Is this yoga? It’s a bit of a stretch…

There are few exercise styles left these days that haven’t had the word “yoga” slapped on the end to give them a newfangled edge. Since I started practising eight years ago, I’ve noted runners’ yoga, triathletes’ yoga and boxing yoga (punch, punch, ooooommm) as well as other variations on a theme: …

Warning! 7 Foods You Shouldn’t Eat After Age 40

Warning! 7 Foods You Shouldn’t Eat After Age 40<p>Age 40 mark the beginning of another phase of life, the body is far from the way it was at age 25 so a …

The Abs Workout That'll Make You A Better Runner

An abs workout for runners? Believe it. While the best way to become a better runner is to—you guessed it—actually <i>run</i>, the workouts you do when …

Workouts

For beginners, a guide to cooking all types of meat

As with many parents of teens, I am on a mission to teach my boys life skills. They are incredibly capable of catching a baseball, landing a flip on a trampoline and riding a bike without hands, but in five and six years, when they head off to college, will they have the broader skills they need to …

Cooking

This is the Ideal Breakfast if You Want to Lose Belly Fat!

We should all know that breakfast is the most important thing and we should not skip it.<p>Even when we are in the middle of some diet for weight loss …

Sandwiches

Sweet-Spicy Fried Chicken Recipe - Health

How to Make It<p>Step 1<p>Whisk honey and 2 Tbsp. hot sauce.<p>Step 2<p>In a dish, mix flour, cornmeal, spices and salt. In a bowl, whisk egg white until soft …

Cast Iron Skillet

Eight foods that can help you stay healthy this cold and flu season

If you’re unlucky, you’re already fighting a cold. If you’re lucky, you’ll make it through the rest of the season without catching one. More likely, though, you’ll get one, especially if you have young kids in school.<p>You can’t prevent cold and flu viruses from making their fall appearance, but you …

Nutrition

health

Popular Diets That Could Be Bad for You

Your friend lost weight on the Paleo diet. Your mom slimmed down on the Military Diet. Your sister is reaching her weight loss goals with the <i>Wheat</i> …

8 30-minute fitness classes every guy should try

1. Equinox<p>- Best Abs Ever: 30 minutes, 5 core-focused exercises, 1 intense total-body metabolic finisher<br>- Best Butt Ever: Build glute (and core!) …

Exercise

Roasted Hasselback Delicata Squash • Holy Cow! Vegan Recipes

Preheat the oven to 425 degrees.<p>Place the oil, maple syrup, hot sauce and salt in a small saucepan and bring to a boil.<p>Place the delicata squash in a …

8 at-home workouts to get rid of love handles—based on the time you have

Health

20 color ideas for your dream kitchen

There is a tendency to believe that for functional spaces like bathrooms, utility rooms & kitchens, the associated ware & fittings are sufficient and …

Interior Design

82 Comfort Food Recipes Your Soul Is Asking For

It may not be today—but you'll one need these sometime soon.<p>It may not be today—but you'll one need these sometime soon.

Cooking

Heart Disease: 15 Foods That Are Killing You

Heart Disease: 15 Foods That Are Killing You<p>It is better to prevent heart disease than to be finding cure when the situation is out of control. These …

This glorious "pizzadilla" recipe will help you cook the ultimate comfort food today

Self-care can come in a variety of forms — face masks, bubble baths, and everything in between. No matter what form it comes in, self-care is …

Vegan recipes, lifestyle & cruelty-free beauty.

February 19, 2018 2 Comments<p>With its distinctive golden color, smoky flavor, and caramelized crust, this Vegetable Paella will bring everyone …

The HIIT Yoga Workout Will Satisfy All Your Calorie-Blasting and De-Stressing Needs

Rev those endorphins when you’re stressed AF.<p>Alexis Novak<p>The struggle is real: You crave the calorie-crushing results you get from high-intensity interval workouts, but you also love getting down with downward-facing dog. Enter Insta-famous trainer Alexis Novak, of Los Angeles, who created a …

Yoga

4 Week Jumpstart Workout Program

You know that if you want to lose weight, you have to exercise, but finding an exercise program you can stick with isn't easy. In fact, some experts …