Here we are, just eight days away from Thanksgiving—the holiday that has become synonymous with gorging ourselves (to the tune of 3,000 to 4,500 calories per meal, in some cases!). In the interest of overeating,
The Biggest Loser’s Alison Sweeney has a philosophy worth stealing We get it—sometimes even the best fitness intentions fail when you have a packed schedule, tons of errands, or a date you just can’t up.
Here's how to make a comeback Earlier this week, Pretty Little Liars star Shay Mitchell posted the above photo on Instagram and wrote: "Working on my fitness with @cynthiaczarnecki...#itsbeenawhile #shoeoftheday
Because who wants to blow off an ugly sweater party just to go to the gym? You won't have to squeeze it in before happy hour You'll fire up fat burning when you need it most You'll be better able to focus