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Healing trauma through mind and body

<i>Boston Trauma Centre director Bessell van der Kolk believes that traumatic events affect people’s bodies as much as their brains. He explained to</i> …

Perfect Pack Essentials

Get pumped and prepared for your overnight backpacking excursion!<p>As the weather warms up, there’s no better time to get outside and take on an invigorating backpacking trip. Adventuring on tough trails is a surefire way to get your body working and can be an amazing change of pace from your regular …

Bill Marriott's 12 Rules for Being a Successful Manager

It could be argued that Bill Marriott, ex-CEO and executive chairman of Marriott International, learned his rules for success from one of the most …

The K5 security robot will begin patrolling one Silicon Valley campus this year

The Knightscope K5 robot’s 5-foot-tall bullet-shaped frame is impressive. Studded with cameras and sensors and colored Stormtrooper black and white, …

Drop gets into the kitchen with a connected scale for bakers

In the internet of things, the kitchen often seems to be the last room in the house to get some love. Garages, locks, pets and especially outlets are …

Crazy 11 man pool dunk

Royals - Walk off the Earth

Josh Weathers at The Kessler Theater in Dallas, Texas


"Treasure" / "Get Lucky" MASHUP!!

Why Do We Get Bored?

Zedd - Clarity Acapella Cover - Mike Tompkins - ft. Foxes

PART 1 of 6 | A Letter from Fred | A Letter from Fred: The Complete Story

Jimmy Kimmel Reveals "Worst Twerk Fail EVER - Girl Catches Fire" Prank


The Science of Heartbreak

Spencer's Home Depot Marriage Proposal

Evolution of End Zone Dancing (w/ Jimmy Fallon & Justin Timberlake) (Late Night with Jimmy Fallon)

Stop Chasing Success. Seek Significance.

<i>“I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It</i> …

A Thoughtful Guide to Gaining Self-Confidence

“<i>Too many people overvalue what they are not and undervalue what they are.</i>” —Malcolm S. Forbes<p><b>The importance of self-confidence in our lives can not</b> …

1 - Denmark

This Scandinavian nation of 5.6 million isn't even in the top 10 in per capita GDP, but it reached No. 1 in the U.N.'s World Happiness Report this year thanks to high scores for a strong social support system, freedom to live as one please and low percieved business and government corruption. …

World Happiness Report

Glamping With the Family

“Let’s go camping!”<p>For some, this could be the most dreaded vacation request to come out of a child’s mouth. For others, it’s music to the ears.<p>If you’re intrigued by the idea of reconnecting with nature, but cringe at the thought of sleeping on the ground with nothing but a thin tent between you …

Maker Camp 2013: Fun with LEGO

Trusting in the Present When You’ve Been Hurt in the Past

<b>“The only way to know if you can trust somebody is to trust them.” ~Ernest Hemmingway</b><p>In a world where it seems as though all we hear about and see is …

Confessions of a Love Junkie: Recovering from Love Addiction

<b>“The way you treat yourself sets the standard for others” ~Sonya Friedman</b><p>Love is a funny thing. According to modern day psychologists and cognitive …


Find Yourself Before You Find Love

<b>“Waking up to who you are requires letting go of who you imagine yourself to be.” ~Alan Watts</b><p>After a few years of living through the betrayal and …

The Difference Between a Fake Happy Future and a Real Happy Life

<b>“Remember that sometimes not getting what you want is a wonderful stroke of luck.” ~Dalai Lama</b><p>I used to think I was falling behind. Not on my rent or …

13 Scientifically Proven Ways To Be A Happier Person

That's what we learned from 13 scientific studies that discovered small changes we can all make to improve our outlook on life.<p>From writing down the good parts of your day to simply smiling, here are a few proactive steps you can take towards becoming a happier you.


Roll Your Way to a Fit Body: The Best Foam Roller Exercises

Effective fitness equipment doesn't have to be expensive. Loosen tight muscles and get a toned body!<p>Don't be fooled by its minimalist, no-frills appearance: A foam roller is one of the most valuable, inexpensive, and versatile pieces of gym equipment out there, says Lauren Borden, a certified …