heather90c

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10 Ways to Fundraise for Your Volunteer Travel That Actually Work

You want to travel abroad, learn about a different culture and make a difference in your local community. You have only two weeks of vacation time and very little savings. Do you: (a) not take the trip, or (b) defer the trip to when your financial condition improves?<p>The answer is (c): …

Breathtaking Photos of the Blue Forest in Belgium

If you love discovering extraordinary travel destinations off the beaten path, do we have a place for you. Though this may look like a scene straight out of a fairy-tale, this blue forest is, in fact, real. Just 30 minutes south of Brussels, in Belgium, is a forest called Hallerbos. During the …

The Cascade Flow

Chili-Orange Veggie Bowl Recipe

• ½ cup forbidden rice (uncooked)<br>• 1 small sweet potato, cubed<br>• a few scallions (optional)<br>• trees from 1 bunch of broccolini<br>• 2 small carrots, peeled into …

Warm Kale, Quinoa & Balsamic Beet Salad Recipe

pin it!<br>Acceptance. Autumn is the season where we go <i>home.</i><p>There are blankets, hot beverages to wrap your little fingers around, old sweaters, all of …

Veggie Spring Rolls – The Novice Chef

Toss first 9 ingredients together and set aside.<p>Find an undamaged sheet of rice paper and hold it under warm water for about 10 seconds or until the …

Meditation In Action: 10 Tips For Mindful Eating (PHOTOS)

<i>By Headspace</i><p>How often do you actually taste the food you eat? Most people tend to acknowledge the first few bites, just to ensure they’re eating what they think they’re supposed to be, and then slip into a semi-conscious state of eating. As it’s not particularly complicated to move a fork back and …

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Music to Keep You Motivated

The best workout playlists for the gym, running, and more!<p>The right song can inspire you to crank out another set or log an extra mile. We've compiled playlists from Olympians, celebrities, readers, and WH staffers. If you're tired of your workout music, freshen up your library and get motivated! <b>WH</b> …

12 Fresh Salad Recipes for Summer

PrevNext<p>Mark Boughton Photography / styling: Teresa Blackburn<p>Summer Salad Daze...<p>In the throes of summer when the weather is blazing, there is little …

Sushi, no rice

BUT, you won’t miss it. Nothing cauliflower can’t fix.<p>A party favorite. A feast for the eyes, a delight to the taste, and a gift for your body.<p><b>Sushi</b> …

Recipe: Soba, Sesame, and Carrot Salad

Cook the noodles for 6 to 8 minutes, or according to package directions. Drain and toss with just a drizzle of cooking oil to keep them from sticking …

Vacation Blues? 6 Tips to Ease the Before, During, and After

"How was your vacation?" I asked my friend who had just returned from a beach holiday.<p>"Now I <i>really</i> need a vacation." she sighed. "It was exhausting to get ready, the kids fought while we were there, and now it's overwhelming to be home."<p>Yep. I've been there. When you consider the Herculean effort …

20 Delicious Summer Salads

Whether you're looking for light and healthy summer meals or new ideas for your next barbecue, these 20 delicious summer salads have you covered. They're quick, require minimal or no cooking, and are a great way to enjoy all the colorful produce that's in season right now.<p>PHOTO GALLERY<p>Summer Salads

Black Bean, Quinoa and Citrus Salad [v] [veg] [gf] Recipe on Food52

• 2 cans (15 oz) black beans<br>• 1/2 red onion, minced<br>• 2 grapefruits<br>• 1 red pepper, chopped<br>• 1 cup cooked corn<br>• 1 cup quinoa, uncooked<br>• 1 large avocado<br>• 1 bunch cilantro<br>• 3 limes, juiced<br>• 2 teaspoons cumin<br>• .25 teaspoons sea salt<p>Cook 1 cup of quinoa, according to directions<br>• Rinse the beans, corn and chop the veggies and …

Garden Vegetable Medley - Healthy, Affordable, Easy Meal

Heat olive or vegetable oil in the saute pan over medium. Saute the chopped onion for 7-8 minutes till it softens. Add the garlic and saute for 2 …

Epic Holiday Gifts: 9 Bags that Charge Your Devices

There’s no greater digital nuisance than a dead battery. Especially when you’re miles away from the nearest compatible charger or the power’s out.<p>And at that moment—when it dies mid-call or just as you’re about to add on the perfect photo filter—don’t you wish you could reach in your purse and pull …

Healthy Dessert Makeovers

Satisfy your sweet tooth with runner-friendly homemade treats.<p>From leftover holiday cookies to Valentine's Day chocolates, sweets everywhere tempt even the most strong-willed runner. But you don't have to bypass every dessert for the sake of your running. With the right ingredients, you can turn …

Dessert

Cold Busters: Spa-Inspired Ways To Kill A Cold Fast

Nothing can make you feel oh-so-right quite like a spa visit, but what about one that also cures what ails you? Allison Tray at Tres Belle Petite …

Die Hard

Oil Landscapes Transformed into Mosaics of Color by Erin Hanson | Colossal

<p>While doing undergraduate work at UC Berkeley, artist Erin Hanson took some time off from studying art to obtain a degree in bioengineering. After …

19 Places That Make Southeast Asia The Perfect Spot To Digital Detox

If the flocks of postgrad travelers in elephant print pants haven't told you already, Southeast Asia is having what we like to call "a moment."<p>And just because it definitely has its share of over-touristed sites, don't let the region fool you: there are some seriously stunning spots that are …

Adorable Mother and Daughter Show Off Impressive Yoga Moves

We have officially found the cutest pair of yoga partners ever. Yoga instructor Laura Kasperzak (@laurasykora on Instagram) frequently shares pictures of herself pulling off impressive yoga moves with her very young daughter. Often wearing matching outfits, the cute mother-daughter duo are seen …

Ten of the world's best city hikes

Stretch your legs over hours or days, without leaving some of the world’s biggest cities. This article is adapted from Lonely Planet's <i>1000 Ultimate Adventures.</i><p>Tijuca Forest, Rio de Janeiro<p>Aerial shot of Rio de Janeiro surrounded by the Tijuca Forest. Image by Paddy Eckersley / Digital Vision / …

Hiking

Fashion Photos Matched Perfectly with Artistic Images

The concept is simple: choose fashion-related pictures and pair them with other beautiful images. The Tumblr blog <i>Where I See Fashion</i> does just that, and the results are stunning. Started in 2013 by Italian fashion design student Bianca Luini, the blog has amassed a large following because of the …

19-Year-Old Mixes Photos and Paints Into Beautiful Narratives

19-year-old artist Aliza Razell creates beautiful narratives in her mixed-media photographs by combining self-portraits with splashes of color to produce strange and mystifying images that cannot fully be explained. The beautifully thoughtful moments seem perfectly planned out so that the …

Art

O planeta Terra em 50 fotos

"O que é isso que lhe chamou tão repentinamente do nada para desfrutar por um breve tempo um espetáculo que permanece bastante indiferente a você? As …

News And Tips | Loverly | The Ultimate Wedding Planning Checklist

Weddings

The Nave of Yosemite [explore]