HealthyWomenStoryboard10 Ways to Treat SADCurated byHealthyWomenThe change in daylight hours can leave some people feeling depressed. For some, it could be more than just unhappiness — it could be seasonal affective disorder. Find out how you can treat SAD.
HealthyWomen10 Ways to Beat SADhealthywomen.org - Stacey FeintuchMany people feel a little disappointed and sad when summer ends. There's a long winter ahead, shorter days and often a less laidback lifestyle with …
HealthyWomenStoryboard9 Easy Ways to Fix Your Focus and Improve ConcentrationCurated byHealthyWomenWe can do strange things when we multitask and lose focus. Here are some ways to keep your focus from wandering.
HealthyWomen9 Easy Ways to Fix Your Focus and Improve Concentrationhealthywomen.org - Sheryl KraftHave you ever heard the story about the woman who lost her cell phone and found it, days later, in her freezer?And what about the time someone you …
HealthyWomenStoryboardWhat Is EMDR and How Can It Help Trauma SurvivorsCurated byHealthyWomenEMDR therapy helps your brain heal itself
HealthyWomenWhat Is EMDR and How Can It Help Trauma Survivors?healthywomen.org - Nicole Audrey SpectorOctober 10, 2023, is World Mental Health Day.Medically reviewed by Saundra Jain, MA, Psy, LPC. Nearly every morning it’s the same thing. I’m jolted …
