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You're Not Getting Enough Vitamin C If This Happens To You

Vitamin C isn't just for fighting off the common cold. According to the National Institutes of Health (NIH), this water-soluble micronutrient performs a number of important roles in the body. In addition to supporting a robust immune system, it's necessary for the production of collagen and other proteins. It's also a powerful antioxidant and an important component of certain neurotransmitters.

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You're Not Getting Enough Vitamin C If This Happens To You

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