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You're Not Getting Enough Vitamin B12 If This Happens To You

With so many different sources of B12 available, it might seem almost impossible to have a deficiency in this vitamin. As Verywell Health notes, B12 or cobalamin is in everything from eggs, tuna, and beef to chicken, milk, and yogurt. And, yes, it's also found in supplement form. Nevertheless, someone can still develop a B12 deficiency.

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    • Health
    • Vitamins
    • Vitamin B
    • B Vitamins
    • Nutrition
You're Not Getting Enough Vitamin B12 If This Happens To You
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